reZen Oriental Medicine in Wollongong, New South Wales | Alternative & holistic health service

reZen Oriental Medicine

Locality: Wollongong, New South Wales

Phone: +61 491 701 149

Address: 50 Crown Street 2500 Wollongong, NSW, Australia

Website: http://www.rezenhealth.com

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• Medical and health
• Alternative & holistic health service
• Acupuncturist

25.01.2022 A crippling condition - can acupuncture provide some relief for Alzheimers Disease? It appears so - read on... https://www.healthcmi.com//1935-acupuncture-beats-drug-for

24.01.2022 Today marks the start of National Pain week, raising awareness of the impact of chronic pain on individuals, their wellbeing, and their families. High quality evidence supports the use of Acupuncture to mitigate pain and can be a viable treatment strategy. Want to know more? Call or book in for a session...

23.01.2022 Quality of life is important, irrespective of age or illness. Important data from the US on acupuncture concurrent with radiation - note the dosage!

23.01.2022 Give your body a chance to rest, recharge and re-adjust, acupuncture sessions available this week in Wollongong, DM or call 42264740 to book.

22.01.2022 A lovely way to nourish that soft yang... dress warm and enjoy the show...

21.01.2022 Wondered what on earth acupuncture (the most well known modality of oriental medicine in the West) can assist you with? Read on!!! Happy to answer specific questions you may have!

20.01.2022 Those of us who reside in states where daylight saving came in over the weekend just lost an hours sleep... Poor sleep affects our health and well-being in many ways, and Oriental medicine may be able to help you with some well deserved shut-eye...

20.01.2022 In light of the "stay home" message to safeguard community health, I have suspended face to face sessions for acupuncture. I am still available for telehealth consultations via your preferred medium: phone or video. Send me a message if I can help with stress, sleep, anxiety, immunity....

18.01.2022 This week is National Pain Week (27 July - 2 Aug). It provides the opportunity for the community at large to reflect on the challenges and barriers facing those living with chronic pain in Australia. Common sources of chronic pain include low back pain, neck pain, severe headache or migraine pain and knee pain. Acupuncture is well known for its effectiveness in the treatment of pain, and is one of the main reasons it has become so popular around the world. Studies have s...hown that long-term pain relief can be achieved with acupuncture, with the benefits of treatment persisting up to 12 months after treatment ended (1). If you experience chronic pain and would like to try a drug free approach to managing your pain, or reduce dependence on pain medication, schedule a consult. Available Monday and Wednesday at Lotus in Wollongong. Booking link in bio. (1) MacPherson, H., Vertosick, E. A., Foster, N. E., Lewith, G., Linde, K., Sherman, K. J., et al. (2016). The persistence of the effects of acupuncture after a course of treatment. Pain, 122. https://doi.org/10.1097/j.pain.0000000000000747 credit Gregory, source unknown #acupuncture #hiddenillness #chinesemedicine #chronicpain #heal #pain #tcm

18.01.2022 Want to see for yourself if acupuncture helps to relieve sciatica? Practitioner now available in Thirroul on Mondays and Bulli on Thursdays. Message for an appointment.

18.01.2022 In pain? Watch below... Treatments available at Lotus Wellbeing in Wollongong, and Saltbush Clinic in Austinmer. AHPRA registered practitioner. Get in touch for more information or to book....

18.01.2022 Fertility struggles are common, and it can be difficult to discern what is best for you as an individual. Take a look at the commonly recommended do's and don'ts.... https://www.mindbodygreen.com//dos-and-donts-of-boosting-f Your best option? - find a TEAM of health professionals that can discuss your concerns and work with you to optimise your ability to start, or add to, your family...... If you are keen to try Eastern Medicine, get in touch.

18.01.2022 Infrared thermography of circulation in the upper limbs as a result of acupuncture at left Hegu (Li 4) scroll to see change after just 56 seconds! Now theres a way to warm up cold hands and feet this winter! Repost with thanks @acupuncturediaries ... #acupuncture #chinesemedicine #circulation #heal #staywarm

17.01.2022 Even without the threat of COVID-19, boosting your immunity as we head into the colder months is a great idea. Take a look at the article below for acupressure points that you can stimulate on yourself, or your family (avoid LI 4 if pregnant). If you want a personalised treatment to treat underlying issues in addition to boosting your immune system, make an appointment to see me Thursdays at Lotus Wellbeing in Wollongong, book online or DM. Another tip now the weather has changed - stay warm, & protect the back of your neck from the wind.

17.01.2022 No long weekend for those of us in NSW or Tassie, so if you feel a case of Monday-itis coming on, here is a perfect solution...

16.01.2022 New lunar year, new location for treatments from reZen's acupuncturist and Chinese herbalist! Expanding to service more of our lovely Coal Coast residents. If you want to address a niggling health concern or are just curious about Chinese Medicine, I am available for consultations in Wollongong every Thursday. Book online, call 4226 4740 or message for an appointment.

16.01.2022 Acupuncture is a treatment modality from Chinese or East Asian medicine- we dont have to use needles, take a listen...

16.01.2022 Keen to explore natural therapies for your health and wellbeing but not sure where to begin? May 25 to 31 is Natural Medicine Week - with lots of opportunities to delve into modalities that you may not have considered or experienced previously. Take a look at naturalmedicineweek.com.au and locally in the Illawarra, book a consultation with re-ZEN oriental medicine, inside Lotus Wellbeing. ... CLAIM A 10% DISCOUNT BY SCHEDULING YOUR APPOINTMENT THIS WEEK! Call or message 049 1701 149 or book online through www.rezenhealth.com [Valid for appointments booked by 31 May with treatment dates available until 30 June 2020.]

15.01.2022 How is your mental health? Check in with yourself - and if you could do with help to get back on track, seek assistance from a qualified health practitioner. We are here for you...

14.01.2022 Last week NSW Health issued a statement advising that all NSW healthcare workers are to wear a mask when in a clinical setting and less than 1.5m from patients. Patients in those settings are also required to wear a mask if possible. We have also adopted this advice over the last week at the clinic and from Monday 3rd August all of our patients who will be within 1.5m of a therapist will be asked to wear a mask also, if possible. Please bring your mask with you if you have ...one. Otherwise we will have them available for purchase as we all work together to prevent the transmission of COVID. https://www.health.nsw.gov.au//message-secretary-july-23.a

14.01.2022 Poor sleep can include trouble falling asleep or staying asleep during the night, disturbed by dreams or a need to visit the loo. Acupuncture may be able to assist with your overall sleep quality as it looks to correct your personal imbalance. Book online at https://lotuswellbeing.com.au/book/, call 4226 4740 or DM here. Sleep well!

14.01.2022 Appointments available all day Thursdays in the Illawarra! Before work, lunchtimes, after work or anytime in between... its time to make your health a priority. Book online or email to lock in your service and health tune up!

13.01.2022 Not the start to 2020 you envisioned? Make a fresh start with the Year of the Rat! Happy Lunar New Year!

13.01.2022 R U OK? Its a question we can ask anyone, anytime... and if youre not ok, perhaps acupuncture, alongside conventional care, can help.....

13.01.2022 Holidays are almost here... are you in pain and willing to try acupuncture for relief and make the most of your festive season?

12.01.2022 According to East Asian medicine, winter corresponds to our kidneys, a water element and the core of our Dan Tien. Read on as to how exercise, without active movement, can impact on our energy reserves...

12.01.2022 Acupuncture is part of an ancient medicine, yet best practice assumes we are also evidence-based. Promising research on the effect of acupuncture on migraine frequency and severity. Get in touch if you suffer from migraines and would be keen to see how acupuncture works for you.

11.01.2022 Start your week off looking after you! Appointments available Monday afternoons. Call or message for an appointment! . . #acupuncture #chinesemedicine #health #holistichealing #holistichealth #coalcoast

11.01.2022 As of Thursday 14 May, acupuncture and oriental medicine consultations will be back again at Lotus Wellbeing in Wollongong. I will be the only practitioner in the clinic on the day, and appointments are spaced so as to adhere to current health guidelines. Your safety, health and wellbeing is my top priority. Can't wait to see you all again!

10.01.2022 Our calendars are full of days recognising different aspects of our health, and it is most timely given the events of 2020 that tomorrow highlights World Mental Health Day. How are you taking care of your mental health? #chinese medicine #acupuncture #mentalhealth #selfcare

10.01.2022 As a registered provider of essential healthcare and with appropriate precautions in place, including strict infection control, I can see you face to face to help you feel your best. If your health or wellbeing could do with some one-on-one care, come closer!!! A few appointments still left for the afternoon on Thursday 28 May. See you up close soon!

09.01.2022 You have an extra day this year to take advantage of my Lotus introductory special! 15% off all consultations from now until February 29. Call, msg or book online!

08.01.2022 Endometriosis involves the entire body, not just the hormones. Treatments vary, but lifestyle factors can play a huge part - diet, supplements, sleep... Read here a great article by the team at Eastern Therapies in Bondi about endometriosis treatments https://www.bondi-acupuncture.com.au/endometriosis-treatme/ Coal Coast ladies - book in with me for the 'alternative' management of endometriosis, and whatever else your health and wellbeing may need support with!

07.01.2022 Sometimes having our buttons pushed makes everything worse... try one or more of these pressure points to bring you to your happy place.... a bit of Saturday/Sunday self care!

06.01.2022 Star Wars fans have a Speak like Yoda day on May 21, so as practitioners of natural medicine, to be left out we are not...

03.01.2022 Aww, cold snap! The last few days gave us a taste of winter, and its nice to feel the comparative autumn warmth once again. If the weather caught you off guard and you have the sniffles, perhaps youll find relief here...

03.01.2022 Want to know more about cupping? Its another tool in your acupuncturists toolbox. Useful to treat many conditions beyond the obvious musculoskeletal injury and recovery. Read more here, or come in to Lotus Health & Wellbeing and try it out...

02.01.2022 In Bulli Thursday morning... appointments available at 830am or 930am on 31st....message me...

01.01.2022 Interested to learn about your body from an oriental medicine perspective? Dietary hacks to bring your body into balance? Self massage points for your common ailments? Call or message for a consultation, in Bulli or Thirroul.

01.01.2022 March is Endometriosis Awareness Month....if you experience significant pain every cycle, its something to look into. Oriental medicine can help! Call or message to find out more....