Real Fitness Dynamics | Gym/Physical fitness centre

Real Fitness Dynamics

Phone: +61 433 560 927

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• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 I am throwing out 15 pack session for $900 + 2 free introductory session for FREE:) If you want Kickboxing training message me here or on https://www.facebook.com/jishida

24.01.2022 Thanks @boodsieactivelifestyle for taking me on board!! They have super nice fitted shirts that you can wear for workouts or just when you want to go outdoors:) Boys It’s summer time so suns out guns out !! Check out www.boodsie.com

22.01.2022 Another way to use the rowing machine. If you want to burn the biceps use the rowing machine for bicep curls #pt #personaltrainer #personaltraining #coach #boxing #kickboxing #summer #sweat #gym #workout #bicep #sydney #online #onlineshopping #rowing

22.01.2022 Congrats to my client been member of the month

21.01.2022 PT@ the gym where champions are made...come learn kickboxing with me

21.01.2022 Our PT Junya who is 2 X East Coast Kickboxing Champion has only 3 spots available for discounted buddy up boxing/kickboxing sessions!$30 per person so bring a friend,sister,brother,mum or dad..! PM or contact Junya on 0433560927

17.01.2022 Memories! Getting ready to fight:)

16.01.2022 Time to get ready for summer If you want a training program PM me It's the workout and diet that will make the difference

15.01.2022 Motivation Tuesday

14.01.2022 Hey guys after being a full time PT for 5 years i'm super excited to prelaunch my online 8-12 week program.. for ONLY $35 a week for during of the program > Tailored programs through App > 1-1 phone support > Closed group face book support ... > Direct message through app > Fraction of a cost of a PT Msg me or Please check me online : info.rfdcoaching.com

13.01.2022 Got #1 in point on this punching machine:) plenty of fun in Japan but now I'm back....I'm back doing what I do best...PM if you wanting training and need a fresh start to the year:)

09.01.2022 Its not too late for summer. Message me on 0433560927, FB here or FB directly onto my page https://www.facebook.com/jishida to book PT session @ either Anytime Fitness Chatswood or Bulldog Gym Manly..i promise you'll learn new tricks:) Please tag or share if you know anyone interested:)

05.01.2022 Getting some sun and some colour:) Start training and get ready for summer

03.01.2022 Hey guys I will be RELAUNCHING this page soon and I’ll be doing 12 weeks online programs aswell as PT at the gym. Info coming soon... for now if you are interested in online programs please send me a message and I’ll be happy to help from start to finish

02.01.2022 Great way for both men and women to strengthen and gain muscle. Box to squat or use a bench. Use a band above the knees to always keep tension on the thighs and Glutes! Squat down onto a bench or a box and go into a complete sit position. Heavier the weight you may need to stay in sitting position longer >>> http://info.rfdcoaching.com

01.01.2022 Getting ready for summer my client dropping from 83kg to 71kg:)