RFT Fitness Pty Ltd in Sydney, Australia | Sport & recreation

RFT Fitness Pty Ltd

Locality: Sydney, Australia

Phone: +61 438 838 904

Address: 154 Canterbury Road 2193 Sydney, NSW, Australia

Website: http://www.rftfitness.net

Likes: 123

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Getting back into training can be hard especially having some time off. Rack-Pull Deadlifts are a great way to practice form and still use heavy weights! . . . .... . . . #rftfitness #rftptstudio #personaltraining #ptlife #fit #fitness #fitfam #fitspo #gym #gymlife #health #wellbeing #instafit #inspire #grind #goals See more

22.01.2022 Seeing this powerhouse couple in action is always inspiring and motivating . . . .... . . #rftfitness #rftptstudio #personaltraining #ptlife #fit #fitness #fitfam #fitspo #gym #gymlife #health #wellbeing #instafit #inspire #grind #goals See more

21.01.2022 It's the first day of the #rftfitober challenge and I'm excited and nervous as hell for it!!! This challenge is all about getting active and also being creative with how you do it!!! Here are some examples you can do for the first challenge or get creative with something else!!! If you're wanting a fresh twist on fitness or a place to start give this challenge a go then

21.01.2022 Chest day and want a way to burn off whatever energy you have left? Try this mean superset that David is doing here!! Great to get that last bit of pump in the chest but also perfect for hitting that midsection . . . .... . . #rftfitness #rftptstudio #personaltraining #ptlife #fit #fitness #fitfam #fitspo #gym #gymlife #health #wellbeing #instafit #inspire #grind #goals See more

10.01.2022 Life will always put roadblocks in your way but you can't let them hold you back. Lift them up, push them aside, crawl under them or climb over them!!! Do whatever you need to so you reach your goals and enjoy every moment of your life!!! . . . .... . . #rftfitness #rftptstudio #personaltraining #ptlife #fit #fitness #fitfam #fitspo #gym #gymlife #health #wellbeing #instafit #inspire #grind #goals See more

10.01.2022 Hey all, sorry for being so MIA here but RFT Fitness has been working on a few projects and here's one of them!! The #rftfitober challenge is here!! The goal is to get active and get creative with the month of October and if getting fit and healthy isn't enough motivation for you the incredible team over at @in2it.activewear are supplying us with a $100.00 (AUD) voucher to one lucky person that completes the challenge!!! Be sure to follow here for the challenge details . .... . . . . #rftfit #rftfitness#fit #fitness #instafit #fitfam #personaltrainer #active #health #mentalhealth #stayactive #fitstreamer #smallstreamer #in2it #in2itactivewear #rftfitober #fitoberchallenge See more