Rhyanna VL Yoga | Tutor/teacher

Rhyanna VL Yoga

Phone: +61 423 316 104

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24.01.2022 NEW: Semi-Privates + The Online Practice for this week is ready for you! https://mailchi.mp/ec2ea51eaf20/new-just-for-you-1111217

24.01.2022 Holiday mode = Presence Christmas doesnt come from a store. Maybe Christmas perhaps means a little bit more.~ Dr Suess

24.01.2022 Appreciate the form and the formless. Lay down and embed yourself into the landscape. Slowing down to arrive in the true reality and being willing to explore said reality is what this practice calls for. Have faith in the feminine. Let me hold the space while you lean into the fluidity.... NEW Saturday Sutra Online session available on demand for your practicing pleasure - https://rhyannavl.uscreen.io/p/saturday-sutra-25-april-2020 With the Anzac memory more important than ever, let us practice this week with remembrance for those who have served, contributed, and suffered and those who continue to do so. #lestweforget

22.01.2022 Yoga begins with listening. When we listen, we are giving space to what is. Richard Freeman . Keep listening, especially as the year begins to ramp up for many. For me, I am focussing on patience, presence & making conscious choice . Main studio classes return Sat 11th 7.30am Upstairs @camelot_arts . Private sessions available throughout the week- contact for

22.01.2022 Love the giver more than the gift. It takes just a moment to choose consciousness before you receive, speak, act. Show love, always. The Asana practice is a gift I give my body. The giving continues always, right through the holiday season. The time on the mat in movement with breath is MY gift to ME.... Did you come up for a breath yet post Christmas... Did you find your mat, your consciousness, your true joy? Do it!

22.01.2022 Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering. -Steve Maraboli. Heading into a new week with truth on my mind and the desire to share Charlotte Seddon a beautiful yogi whom I am grateful to share with!

21.01.2022 There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. ~ Albert Einstein . Little Enrico is growing up. He is, indeed a miracle in our lives. Such a joyous happy little boy. 3 things that help me shift my perspective to the miracle view:.... 1. Connection - with my boys E+R ; in my work with students; out in nature. 2. Physical + Emotional Balance - Mindful, varied, functional movement practice; meditation; breath. 3. An organised schedule; Having a plan, controlling what I can control, consistency. (This schedule helps me really let go into the present!). What things help you flip to the everythings a miracle perspective? Do more of them. If you dont know, find out ASAP!. #yogaeverydamnday #perspective #einstein

20.01.2022 About this week's Saturday Sutra Online session: A morning practice to move you, with joy, from restlessness to expansion. At this very particular moment, we are being asked to surrender. In Christianity, as the Easter story has it, Jesus was also asked to surrender. After this surrender there lies a pause, space, introspection, choice, commitment, and love. Finally, in both the story of this holiday weekend and in our current global standing, perhaps we are able to begin a...gain with an expanded perspective? Let me hold the space for you to let go, learn, and explore. For Access: https://rhyannavl.uscreen.io/p/saturday-sutra-11-april-2020 Weekly rental, practice ANYTIME!

20.01.2022 ....you give your heart, let go of control, and offer unconditional support. Holding space for another person is incredibly profound. When you hold space for someone, you bring your entire presence to them. #teachyoga @michaeljames.photo

18.01.2022 Emotion drives my attention. Attention drives my learning. The difference between something good & something great is attention to detail. Where is your attention? Our practice is to choose & commit.

18.01.2022 Those who do not move, do not notice their chains ~ Rosa Luxemburg #yogaeverydamnday @michaeljames.photo .

18.01.2022 And know that I am with you always; Yes, till the end of time. ~ Jesus Christ. Faith, Hope & love - I wish you a Holiday season filled with your version of these 3 . #love #holidayseason #yogaliving

18.01.2022 To be creative we require commitment, time & courage to grow into our own insights. Inspiration is one thing... applying it to our lives is another. . . Awareness, conscious choice, intuition - Trust the process . . .... . . . . . . . . . . . . #perth #loveandalliscoming #yogaperth #perthlife #yogaeverydamnday #yogalove #perthyoga #inspiration #loveandalliscoming #yogaliving #practiceandalliscoming #yoga #fitnessperth #goals #mentalhealth #perthfitness #perthfit #northfreo #quote #weekend #yogaperth #movementculture #selflove #selfcare #vinyasa #beyourself #meditation #asana See more

17.01.2022 Well, I always know what I want. And when you know what you want--you go toward it. Sometimes you go very fast, and sometimes only an inch a year. Perhaps you feel happier when you go fast. I don't know. I've forgotten the difference long ago, because it really doesn't matter, so long as you move ~ Ayn Rand #yogaeverydamnday

17.01.2022 The key question to ask yourself is, are you spending your time on the right things? Because time is all you have . Make time this Sunday eve to feel some space... Choose where, how + to whom your time goes this week. Time is all we have .

17.01.2022 We leave something of ourselves behind when we leave a place, we stay there, even though we go away. And there are things in us that we can find again only by going back there. ~ Pascal Mercier . Feeling more myself than ever. A few days back in the hometown, as usual a mix of emotions but always a reminder of how special life is - past / preset / future . #homesweethome #yogaliving #yogaeverydamnday #beachlife

16.01.2022 Find the rhythm of your life and have the courage to stick with it. Remember, the point in all of it is not to do something because it is scary. The point is to choose to do what is possible in the face of fear. That choice defines courage. And with it comes a sense of freedom. . #practiceandalliscoming

14.01.2022 I can not teach anybody anything. I can only make them think - Socrates I love yoga . I teach yoga however, because I love teaching While we teach, we learn and as I go about my work I know I am able to help empower others to live an aligned life. .... If you are just tuning in now to the new decade, commit to learning! Opportunities to meet meet me on the mat Fri 9.30am & Sat 7.30am at RVL Main Studio, upstairs Camelot: Arts and Event Venue; theatre, cinema, cafe bar & privately ( 1:1 or group via appointment ). Coming up in Feb Ill also be heading back to @pier21fremantle with @theactivecircle_ to share yoga on their staycation! Check out their page for details

14.01.2022 I believe in intuition and inspiration. At times I feel sure that I am right while not knowing exactly the reason. Yoga gives us a safe space to trust, explore, understand & hone this skill of following your own path #practiceandalliscoming

13.01.2022 What is the intention behind your action? The power is in asking ourselves why in order to respond, rather than react. . Note: Reaction typically provokes more reactions, perpetuating a long line of hatefulness with nothing accomplished.

12.01.2022 Adopt the pace of nature, her secret is patience ~ Ralph Waldo Emerson #yogaeverydamnday #patience #mondaymotivation

11.01.2022 What a week... #Engaged @bonsaibranding #NewPuppy @they_call_me_enrico #Birthday .... Live life intensely, Ive always believed in that. If we dont take a chance to live life what can we say at the end? See more

11.01.2022 Worrying does not empty tomorrow if its troubles... It emptys today of its strength! #yogaeverydamnday. . . . .... . . . . #perth #loveandalliscoming #perthfitfam #yogaperth #perthlife #quote #practicewhatyoupreach #yogalove #perthyoga #inspiration #yogagirl #loveandalliscoming #yogaliving #practiceandalliscoming #yoga #fitnessperth #goals #mentalhealth #perthfitness #perthfit #perthphotography #mosmanpark #letsstartyoga #vinyasa #quote #vinyasa #movementculture #selflove #selfcare See more

11.01.2022 You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory. - J. Donald Walters. Let go of the thoughts that dont make you strong. Be calm, at peace with yourself, neutral in emotion & confident collectively these things bring us successful accomplishment in anything & everything.

10.01.2022 ‘I can not teach anybody anything. I can only make them think’ - Socrates I love yoga . I teach yoga however, because I love teaching While we teach, we learn and as I go about my work I know I am able to help empower others to live an aligned life. .... If you are just tuning in now to the new decade, commit to learning! Opportunities to meet meet me on the mat Fri 9.30am & Sat 7.30am at RVL Main Studio, upstairs Camelot: Arts and Event Venue; theatre, cinema, cafe bar & privately ( 1:1 or group via appointment ). Coming up in Feb I’ll also be heading back to @pier21fremantle with @theactivecircle_ to share yoga on their staycation! Check out their page for details

10.01.2022 Today we shared an important part of our world with little E @they_call_me_enrico for the first time... #beachdogforlife

09.01.2022 Its far more powerful to engage someone in inquiry than issue a series of instructions or corrections ~ Leslie Kaminoff . This week feeling grateful and free thanks to those in my life who encourage my exploration. Supporters, advisors, teachers, trainers, family, friends, colleagues, clients ... all there beside me . Fri 9.30am & Sat 7.30am meet me on the mat at RVL Main Studio - let me encourage your exploration, self awareness, and understanding .

09.01.2022 Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform. Rene Descarte ... Bit by bit, as we move forward consciously, we grow. As I practice I feel my physical body, breath & emotions realign. The alignment is our natural state, to live a conscious lifetime now whilst we are aware is the most valuable gift we can pass to our soul, to the world & to each other. #practiceandalliscoming

08.01.2022 Saturday Sutra Online: New Release Tuck Yourself In, A 15 minute pre-bed ritual. It's the end of the day and you can't wait to hit the pillow. ... Do yourself a favour, before you pull back the cover and dive in, step onto the mat with me. This is the perfect evening practice to let- go of the day, make a little space, and consciously choose rest. Click here to access your 7 day FREE TRIAL https://rhyannavl.uscreen.io/programs/tuck-yourself-in

07.01.2022 When there is no enemy within, the enemy outside can do you no harm.. Be resilient, choose your most dominant thought pattern. - Join me on the mat to explore, move & breathe this week : Fri 9.30am & Sat 7.30am at RVL Main Studio @camelot_arts * We are downstairs this week due to some extensive loud work on the roof upstairs. #yogaeverydamnday

06.01.2022 Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. ~ John Quincy Adams #yoga #practiceandalliscoming

06.01.2022 If you dont invest your life in what you really care for, your life will be wasted. You will not fly, you will just drag yourself. ~ Sadhguru Invest in some space to be you and explore- Fri 9.30am & Sat 7.30am @ RVL Main Studio Upstairs Camelot: Arts and Event Venue; theatre, cinema, cafe bar - All levels welcome.

04.01.2022 The decision is yours. On the other side of this moment, the present that is within your control. Would you like to be down the hole or through the porthole? This weeks Saturday Sutra Online is now available - https://rhyannavl.uscreen.io/... Soft twists, shoulder openers, core connection, leg strength, and some upside-down playtime. With the Main Studio closed Camelot arts this is the perfect way for us to practice with space between us, yet socially united.

02.01.2022 An unexamined life is not worth living... Explore & begin to share your truth. This is freedom. You simply stand and communicate from a place of ease, no longer needing to remember anything.

02.01.2022 You may say I'm a dreamer, but I'm not the only one. I hope someday you'll join us. And the world will live as one. A dream you dream alone is only a dream. A dream you dream together is reality. ~ John Lennon ... @theactivecircle_ #squad ... Weekend goals! A fun little adventure it was

02.01.2022 One of the simplest ways to change a movement pattern is to change the way the brain filters it... #play We dont see things as they are we see things as we are - Learn to perceive your movements and seek to understand.

02.01.2022 GET EXCITED PERTH - join us this Sunday 17th of November as @hillarysboatharbour and EcoLuxe Events @ecoluxeevents present Wellness at the Quay A FREE public festival of Movement, Mindset Growth, Nutrition and Spiritual Growth including an Open Air Yoga Flow by Icon Amanda Bisk @amandabisk, a Jungle Body @thejunglebody class by Founder Tara Simich @tarasimich, HIIT Session by Chris Wilson @chriswilsonpt and Presentations by Happiness Icon Julian Pace @julian_pace_ @happines...s__co and Social Media Expert Brooke Vulinovich @brookevulinovich @villamanagement and Mindful Meditation by Yoga Icon Rhyanna Van Leeuwarden @rhyannavl (thats me! ) Event Schedule specifics: 8am Wellness Market Lane Open 8am Chris Wilson - Fitness Icon, for a HIIT session @chriswilsonpt 9am Tara Simich - Founder: Jungle Body, for a Jungle Body class @tarasimich @thejunglebody 10am Amanda Bisk Yoga & Fitness Icon, for an open air yoga flow @amandabisk 11am Julian Pace - Founder: Happiness Co, shares his secrets to finding happiness @julian_pace_ @happiness__co 12pm Brooke Vulinovich - Social Media Guru, talks through maintaining healthy social media habits @brookevulinovich @villamanagement 1pm Rhyanna van Leeuwarden Yoga and Meditation Expert, takes us on a mindful meditation session @rhyannavl 3pm Wellness Market Lane closes FREE REGISTRATION VIA @ecoluxeevents Or VIA EVENTBRITE: https://www.eventbrite.com.au/e/wellness-at-the-quay-2019-r

01.01.2022 ‘You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.’ - J. Donald Walters. Let go of the thoughts that don’t make you strong. Be calm, at peace with yourself, neutral in emotion & confident collectively these things bring us successful accomplishment in anything & everything.

01.01.2022 It's almost December! Book to farewell the year with grace and to raise money for Holly Ronci https://www.rhyannavl.com/events/class-of-gratitude-2019