Laid Back Chiropractic in Wamberal, New South Wales | Medical and health
Laid Back Chiropractic
Locality: Wamberal, New South Wales
Phone: +61 420 246 510
Address: Wamberal, Central Coast, NSW 2260, Australia 2260 Wamberal, NSW, Australia
Website:
Likes: 49
Reviews
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12.01.2022 Here is a link to a mobility routine for the total body. It will take more time initially as you get used to it but pretty quick once you have it down Any questions about the moves let me know! Also remember if it's painful stop and talk to your health practitioner.
05.01.2022 Here is an article with 4 easy home exercises to try to fit into your week. Ask me if you have any questions about these :) https://www.theguardian.com//physiotherapists-on-the-funct
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