Rich Kelly Yoga in Newcastle, New South Wales | Sport & recreation

Rich Kelly Yoga

Locality: Newcastle, New South Wales

Phone: +61 412 318 805

Address: Level 2, 372 King Street 2300 Newcastle, NSW, Australia

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• Yoga studio

25.01.2022 Sunday afternoons at A Yoga Life Newcastle, 494 Hunter St Pay what you can - cash only 5.30 Restorative Gentle flow 6.30 Yin

23.01.2022 Physical strength is a gift offered by the practice of the asanas. I feel stronger in my practice when I set an intention then perform the most basic of element...s in repetitions of 10 or 12. It's a simple humbling practice that offers me the gift of strength and physical stamina. #ayogalifenewcastle #yogaeverydamnday #yogisofinstagram #yoga See more

22.01.2022 G' Day , Added bonus Terence on Didg

21.01.2022 A Christmas blessing and message from Rich Happy Christmas and thank you....... To all my family, friends and students both past and present know you are in my thoughts. To all the good friends and family that have passed over- you are remembered and cherished.... Sending big love to all who showed my family and I loving support In what was a very challenging year. May 2017 bring prosperous new beginnings and a balanced healthy lifestyle to you all. Enjoy this opportunity to connect with friends and precious ones. Be patient, loving and kind to yourself and all sentient beings. Remember we are global citizens. Have a compassionate spirit and bring a smile and peace to all who you encounter. Always be the very best version of yourself. And don't be a dick. Peace and Brava Rich

21.01.2022 Lovely to see familiar faces last week that I haven’t seen for a while. Looking forward to this Saturday......Kind

19.01.2022 Sun Salutations-"All is coming "

18.01.2022 Teaching schedule for today Sunday 12th March 3pm yin/yang pranayama/meditation at city Life Yoga Balance Health Club A Yoga Life 494 Hunter St 5.30 Gentle Re...storative Flow 6.30 Yin Pay what you can - cash only See more

18.01.2022 A fantastic way to get started on your Ashtanga journey. Come along on May 27th and find out more. PM me if you have questions

17.01.2022 6am - Richard Kelly teaching a beautiful restorative Flow. What a way to start your Wednesday

15.01.2022 If you’re surfed out, worn out, bummed out, chilled out, strung and stressed out. Then this is for you.

14.01.2022 Hi friends, Hope this connection finds you well.... Come join me Sunday at A Yoga Life, Hunter street Newcastle. 5.30 pm -45 minute Vinyasa . 6.30 pm- 60 minute Yin meditation and Yin bandha practice . Our warmest best wishes to all the mothers

14.01.2022 Look what I found.....

11.01.2022 Greetings Two Hour Yin crew. Getting organised for tomorrow's 4pm detox yin. To make sure we have enough bolsters we need a show of hands. Who is in?

09.01.2022 Greetings friends and Yoga for All 'two hour yin crew.' It's been a while.... But I'm happy to announce.....two hour donation Yin classes are making a comeback! Same 4-6pm time slot but at a new beautiful space. Join me at Astanga Yoga Newcastle each Saturday starting December 10th. Looking forward to a yin reunion with you awesome humans!!

09.01.2022 Earth Element Day If you don’t know the earth element in you , your invited to be educated and informed about this fascinating energetic in the human body the first in a series of the 5 element and Yin masterclass and workshop .

09.01.2022 Perfect weather forecast for Sat Yin at 4pm. 24 degrees, thunderstorms and cool south winds to soothe your soul. Looking forward to connecting for a mellow afternoon of practice. Luvinya Rich

08.01.2022 Yoga for Longevity with Rich Kelly Yoga 4pm - 6pm Saturdays Water is the most powerful life-giving element and our kidneys are the most powerful organ in our ...body. This week we will be enhancing and tonifying (strengthening) our kidney chi with movement and posture. In our movement and postural practice, we will develop and cultivate a deeper awareness, moving from our enteric nervous system (ENS), our movement brain where all movement originates from. The enteric nervous system is a subdivision of the autonomic nervous system. In TCM, the core is known as the elixir field. In eastern traditions all movement originates from this point smoothly and fluidly with natural breathing With kidney qi we are seeking to find the stillness in the movement, effortless effort known as Wu wei. This is a state where our actions are effortlessly aligned with nature characterised by ease and spontaneity. Come and join in this immersive experience. https://www.ashtangayoganewcastle.com/richs-yoga-of-longev/

07.01.2022 Join Rich Kelly for a transformational Two Hour Yin class Sat 14th Jan at Ashtanga Yoga Newcastle, King St (above Diabolik tattoos) Rich's focus is the physical..., mental and emotional well being and the spiritual development of students so they can thrive and flourish. In tomorrow's class there will be new Yin poses not practised before that are based around the liver,gall bladder, kidneys and spleen to assist the detoxification process. A percentage of all Rich's donations are given to charity. Hari Om Rich See more

06.01.2022 Hi Brothers and Sisters Faith in this connection finding you happy and well.... Come join Mark Hoppe and I Saturday 3rd March ,4.00pm at Ashtanga Yoga king street, Newcastle. Our 4 hour yin masterclass will be informative and rewarding as we discover and explore another aspect of our Yin practice. This is the first of Mark and I seasonal yin masterclass we look forward to sharing with you the benefits on your overall well-being that a seasonal and regular yin practice can bring to your life. We welcome you and look forward To seeing you there. May you thrive and flourish.

06.01.2022 Good morning, Rich here:)) Join me today for the first week of Autumn Yin practice awakening the Autumn organs And meridians. It's perfect day to practice and support ... Mozambique cyclone relief fund. Check out the attached clip and ask yourself The question ? As rain falls on your roof top in cosy comfort How would be if you never had shelter.? Practice art of giving. Donations from todays practice along with donations from classes since commencement ,Rich Kelly donation classes At Dan and Anne Marie studio Astanga studio along with Nicky Duffy at yoga life studio Hunter street Newcastle . Saturday 4.00 pm Yin @ Astanga Yoga King street Newcastle Make a difference Luvinya Rich See more

06.01.2022 So begins the third year of the ORIGINAL 2 hour Yin with Rich Kelly. 4-6pm Ashtanga Yoga, level 2 372 King St 4-6pm Saturday afternoons. This month is all abo...ut Detox Yin and Vinyasa flow. A percentage of all donation yoga proceeds is given to charity. Rich Kelly Yoga serves humanity and the greater global community.

04.01.2022 Two more sleeps until TWO HOUR YIN Saturday 4pm. Who is in brothers and sisters?

04.01.2022 Ashtanga yin yoga combined with mindful breath and Taoist moving meditation practice. Mindfulness is the practice of expanding and focusing your attention in the present moment. 4.00 pm today king street Newcastle .

04.01.2022 Last 2 hour Yin for 2016. The focus will be the fire element/ heart/small intestine and heart chakra meditation. Retreat, recharge and renew. Flow into Christmas and New Year with a kind, gentle and uplifted spirit.

03.01.2022 https://www.facebook.com/story.php?story_fbid=1594478450619383&id=444494852284421¬if_id=1507881602092917¬if_t=scheduled_post_published&ref=notif

03.01.2022 "Let's Make You Taller " Greetings sisters and brothers, Hope this connection finds you... Well. It's all about elongating your fascia , hydrating the fascia and Connective tissues. So you feel Radiant,vibrant with a Healthy bounce from inside out. Join me for this fabulous practice. Sunday @ A Yoga Life 494 -496 Hunter street. 5.30 pm - 45 min Yang Elongating Vinyasa 6.30 pm -60 min Sky High Yin with chakra Meditation. Saturday @ Ashtanga Yoga Newcastle , level 372 King street. 4.00 pm to 6.00 pm 2 hour Sky High Yin with chakra meditation. All classes by donation. Please share . Peace and Brava, Rich

01.01.2022 G' Day, Yogi brothers and sisters Hope this connection finds you well.... Come join me @ A Yoga Life, Hunter 494- 496 Hunter street. Nestled in the Heart of the city Centre. Tuesday - 16 th April. 5.15 pm Vinyasa Flow. 6.30 pm Yin Flow , with Yin pranayama with Chakra mediation . Wednesday 17th April. 6.00am Vinyasa with pranayama and meditation. Please share, look forward to Seeing you on the mat. Peace and Brava Rich