Richmond Osteopathic Clinic in Melbourne, Victoria, Australia | Therapist

Richmond Osteopathic Clinic

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9427 8090

Address: 297 Burnley Street 3121 Melbourne, VIC, Australia

Website: http://www.richmond-osteo.com.au

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• Medical and health
• Medical centre
• Alternative & holistic health service
• Therapist

25.01.2022 A favourite to loosen the upper back for when youve been at the desk too long. For between the spine and the shoulder blade, the muscles that run down the sides of the spine. Press back into the ball and bend your knees into a mini squat to let the ball roll up your back. If you find a good spot; feel free to hang out there for longer!

25.01.2022 Introducing Alice from our Richmond team Call our Richmond clinic today on 9427 8090 to book an appointment with Alice, or book online via our website www.richmond-osteo.com.au

24.01.2022 Introducing Dan from the Richmond team Call our Richmond clinic on 9427 8090 to book an appointment with Dan, or book online via our website www.richmond-osteo.com.au

24.01.2022 Meet the team! Zoey has been practicing Myotherapy for over 8 years, working in clinical settings, professional football clubs and amateur sporting clubs. Zoey likes treating a diverse range of people from office workers to athletes, and is experienced in treating a variety of conditions such as neck, shoulder and lower back pain, headaches, sporting and overuse injuries. Zoey employs many different techniques in her Myotherapy treatments including deep tissue massage, dry ...needling, cupping, myofascial release and trigger point therapy. To find out more and book an appointment with Zoey click on the link on our bio. #richmondosteoclinic #myotherapy #massage #richmond #melbourne See more

24.01.2022 As many mothers are well aware, pregnancy pain can make this time in their life difficult. Osteopathy is recognised as a safe and effective way of treating pain during this time. As your body undergoes obvious changes, it sometimes struggles to manage them. Our Osteopaths can assist your muscles and joints to cope as the baby grows, making every-day life that little bit easier! Call our Richmond osteo clinic today on 9427 8090 to book an appointment, or book online via our website www.richmond-osteo.com.au

23.01.2022 How to prevent tech neck Raise the phone up closer to eye level Take frequent breaks Ensure good posture by sitting up straight while texting Stretch neck muscles... Sore neck? Book an appointment with an Osteopath today! #RichmondOsteoClinic #osteopathy #richmond #melbourne #techneck

23.01.2022 OPEN HOURS FOR LABOUR DAY WEEKEND: Richmond Osteopathic Clinic is: OPEN Saturday 11th March.... CLOSED on Monday 13th March. Enjoy the long weekend!

22.01.2022 Stuck for a gift idea? We have you covered! Osteopathy, remedial massage & myotherapy available #RichmondOsteoClinic #osteopathy #richmond #melbourne

22.01.2022 Alice Fraser is back from the UK and starts treating at our clinic from Monday 2nd September! Book an appointment with Alice by calling 9427 8090 or visiting https://www.richmond-osteo.com.au/book-online/

21.01.2022 Restrictions have eased We can now see patients for maintenance and routine care.

20.01.2022 Why not pick up a stress ball next time you visit our Richmond Clinic to help you get through this whirlwind of a year

20.01.2022 As much as we love being able to treat our patients we are also taking a short break over the holiday period Our Richmond clinic hours will be as above and we will re-open briefly on Tuesday 29 December and Wednesday 30 December 2020 before the New Year! Following this, our clinic hours will be operating as normal. We wish you all a Merry Christmas and safe and Happy New Year with your loved ones!

20.01.2022 Introducing Dylan from the Richmond team Call our Richmond clinic on 9427 8090 to book an appointment with Dylan, or book online via our website www.richmond-osteo.com.au

19.01.2022 Meet the team! Jess graduated from RMIT with a Bachelor of Applied Science and Bachelor of Health Science (Osteopathy). Jesss caring nature is evident in her approach to her osteopathic care. She specialises in the treatment of neck pain and headaches, lower back pain and sports injuries. She uses a wide variety of osteopathic techniques including deep tissue massage and trigger point therapy, spinal joint mobilisation and manipulation and muscle, tendon and myofascial stretching. To find out more and book an appointment with Jess click on the link on our bio. #RichmondOsteoClinic #osteopathy #richmond #melbourne

18.01.2022 The Richmond & Brighton Osteo crew minus a few. . . .... . #RichmondOsteoClinic #osteopathy #richmond #health #lifestyle See more

18.01.2022 Brent graduated from Victoria University specialising in the diagnosis, management and treatment of neck and back pain, sports and work related injuries. He uses a wide variety of techniques including spinal joint manipulation and mobilisation, deep tissue massage and trigger point therapy, with the emphasis on treating the cause of the pain, not just the symptoms. To find out more and book an appointment with Brent click on the link on our bio. #RichmondOsteoClinic #osteopathy #richmond3121 #melbourne #

18.01.2022 A common cause of neck and upper back pain stems from a tight chest. Pec stretches are a great way to combat this! Important things to note are: arm at 90 degree or higher lunge forward to increase the stretch.... hold for 30 seconds or 5 deep breaths. always stretch both sides. #RichmondOsteoClinic #osteopathy #massage #stretching #richmond #melbourne #health @ Richmond Osteopathic Clinic

17.01.2022 #RichmondOsteoClinic #osteopathy #massage #richmond3121 #health #lifestyle #melbourne #richmond @richmondosteoclinic

15.01.2022 A favourite to loosen the upper back for when you’ve been at the desk too long. For between the spine and the shoulder blade, the muscles that run down the sides of the spine. Press back into the ball and bend your knees into a mini squat to let the ball roll up your back. If you find a good spot; feel free to hang out there for longer!

14.01.2022 Working.from.home Putting your laptop screen up at eye level is such an easy change to make to help prevent those WFH aches and pains. Made even better when paired with a seperate keyboard and mouse so your arms can remain relaxed by your side, not reaching up to the raised keyboard. ... But don’t need a fancy set up to put your screen up at eye height... @ Richmond Osteopathic Clinic

14.01.2022 Like this post if you agree!

14.01.2022 Start summer feeling good, book an appointment with one of our friendly Osteos or Massage Therapists today! . . . .... #RichmondOsteoClinic #osteopathy #massage #richmond #3121 #health #lifestyle #summer See more

14.01.2022 Know of someone who needs a treat but won't do it for themselves? Osteopathic appointments and Remedial Massage gift vouchers are available. Purchase at the clinic or over the phone

13.01.2022 The team would like to wish everyone a Merry Christmas! CLOSED: Christmas Day Boxing Day New Years Eve... New Years Day Business as usual from Wednesday the 2nd of January . . . . #RichmondOsteoClinic #osteopathy #massage #health #lifestyle #holidays #christmas See more

13.01.2022 Your health insurance may reset on December 31st Claim your benefits before its too late. . . .... . #osteopathy #massage #richmond3121 #melbourne #summer #health #richmond See more

13.01.2022 Now stocking Archies! Super comfy arch support thongs

12.01.2022 Our Richmond osteo clinic in all its glory call us today to book an appointment with one of our Osteos!

12.01.2022 Meet the team! Emma has been a Massage Therapist for the past 20 years. Her accredited skill set includes remedial, deep tissue, trigger point therapy, cupping, lymphatic drainage and relaxation massage. Emma has worked with pregnant women, MS, parkinsons, disabilities, cancer and the aged. To find out more and book an appointment with Emma click on the link on our bio.... #richmondosteoclinic #remedialmassage #massage #richmond #melbourne See more

12.01.2022 Richmond Osteopathic Clinic welcomes Zoey Collings to the team! Zoey has almost 10 years experience as a Myotherapist. Techniques include: Deep tissue massage... Dry needling Cupping Myofascial release Trigger point therapy Muscle energy techniques (MET) Zoey treats most days and is available for evening appointments. Book online or call (03) 9427 8090

12.01.2022 Meet the team! Megan has been a member of the team since 2010. With a Diploma in Remedial Massage, Megan is qualified to treat a wide variety of clients from athletes to office workers and pregnancy massage. She uses multiple techniques such as remedial, deep tissue, trigger point, and pregnancy massage. Megan prides herself on tailoring each massage to her clients needs and creating a wonderful rapport with them. To find out more and book an appointment with Megan click on the link on our bio. #richmondosteoclinic #remedialmassage #massage #richmond #melbourne

11.01.2022 'Osteopathy helps patients take control of their physical health and mental well-being' Hands up if either of these are on your list of resolutions for this year We are back trading as normal from this week and hope you all had a great break!

11.01.2022 Need a before or after work appointment? We have early or late appointments available #richmondosteoclinic #osteopathy #richmond #melbourne

11.01.2022 Restrictions have eased We can now see patients for maintenance and routine care.

09.01.2022 3 days til Christmas! If you're struggling for gift ideas we can help! Osteopathy and remedial massage appointment vouchers can be purchased at the clinic. It'll be a gift that keeps on giving!

09.01.2022 Your health insurance may reset on December 31st Claim your benefits before it’s too late. . . .... . #osteopathy #massage #richmond3121 #melbourne #summer #health #richmond See more

09.01.2022 Some good news! We have Osteopaths treating on Australia Day, Thursday 26th January, from 6:30am - 1:00pm. Book over the phone or online

08.01.2022 Working.from.home Putting your laptop screen up at eye level is such an easy change to make to help prevent those WFH aches and pains. Made even better when paired with a seperate keyboard and mouse so your arms can remain relaxed by your side, not reaching up to the raised keyboard. ... But dont need a fancy set up to put your screen up at eye height... @ Richmond Osteopathic Clinic

08.01.2022 Meet the team! Michael graduated from Victoria University with an interest in biomechanics and pain management. His passion stemmed from his very active lifestyle where he previously played premier cricket and was involved with karate at a national level. Michael has a thorough understanding of sports injuries and how to manage pain. To find out more and book an appointment with Michael click on the link on our bio.

07.01.2022 Introducing Brent from the team! Call our Richmond Clinic today on 9427 8090 to book an appointment with Brent or book online via our website www.richmond-osteo.com.au

06.01.2022 A favourite to loosen the upper back for when you’ve been at the desk too long. For between the spine and the shoulder blade, the muscles that run down the sides of the spine. Press back into the ball and bend your knees into a mini squat to let the ball roll up your back. If you find a good spot; feel free to hang out there for longer!

06.01.2022 The team would like to wish everyone a Merry Christmas! CLOSED: Christmas Day Boxing Day New Year’s Eve... New Year’s Day Business as usual from Wednesday the 2nd of January . . . . #RichmondOsteoClinic #osteopathy #massage #health #lifestyle #holidays #christmas See more

05.01.2022 We are open! Strict hygiene and precautions are in place. #osteopathy #richmond #3121 #richmond3121

04.01.2022 Richmond Osteo Clinic welcomes Emma Pleasance. Emma has 20 years experience as a Remedial Massage Therapist. Techniques include - Deep tissue massage... - Trigger point therapy - Cupping - Lymphatic drainage - Myofascial release - Relaxation massage Book online or call (03) 9427 8090

03.01.2022 We're open all weekend and on Anzac Day. Osteopathy, remedial massage and myotherapy available. Book online or call (03) 9427 8090

02.01.2022 Happy New Year! Business as usual in 2017! Monday - Saturday appointments available. If you've done some damage over the holidays or old work habits are starting up again, we're here to help! Book in by phone or online.

02.01.2022 Easter Hours for Richmond Osteopathic Clinic! CLOSED on Good Friday, 14th April OPEN on Saturday 15th April (Osteopathy & Myotherapy available)... CLOSED on Easter Sunday 16th April OPEN on Easter Monday 17th April (Only Osteopath Alice Fraser will be available for limited hours) Book online at www.richmond-osteo.com.au or over the phone on (03) 9427 8090

01.01.2022 Basics for relieving gluteal tightness & sciatic like symptoms with a massage ball. Instead of using a foam roller or massage ball on the ground, try leaning into the wall, this will allow you to soften into the tender spot and sometimes can be more effective and less painful than using it on the ground. Try it with your body angled both perpendicular and at 45degrees to the wall to target different components of the glute muscles #richmondosteo #osteopathy #richmond3121 #richmond #health

01.01.2022 Straight arm scapula retraction. A great way to strengthen the back and open up the the chest simultaneously. Perfect exercise for people working at a desk. . .... . . #RichmondOsteoClinic #osteopathy #richmond #melbourne #health #lifestyle #fitness See more

01.01.2022 Update: Massage appointments available with Megan Pendlebury this Saturday 1st April. Book online or over the phone

01.01.2022 Megan Pendlebury's Remedial Massage appointments are changing as of 10th February 2017. There will be no evenings appointments until further notice. NEW TIMES: ... WEDNESDAYS FROM 8:30AM 3:00PM & THURSDAYS FROM 8:30AM 3:00PM Book online or over the phone (9427 8090)