Ride Inside Valley Pool in Woolloongabba | Sport & recreation

Ride Inside Valley Pool

Locality: Woolloongabba

Phone: +61 407 136 530

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 What could possibly go wrong here,,, given the full factory tour of the New Carbon Steed factory by owners Garry & wife Jo, (the original owners of Paint My Bike), there is nothing these guys dont know about carbon from repairs to painting your trusty steed to a full bling custom finish. That odd part in the photos is a dashboard of an Aston Martin not something you see everyday, but expertly refinished by the masters of carbon #carbonsteed

23.01.2022 Ho Ho Ho Merry Xmas, I hope everyone had an awesome day

22.01.2022 And in Breaking News - aaaahhhh I cannot say anything yet But enjoy your sleep ins cupcakes things are happening behind the scenes which could see you spinning & sweating in no time

20.01.2022 The famous T-Mac & Heffy last day of the year Gold Coast Ride, followed by breakfast, 6am Roll out from Lark Cafe Main Beach, Stafford Ave & Main Beach Parade, Main Beach, reply if your in so we know the numbers

20.01.2022 Annual Find Your Front Wheel Day - if anyone can name all 5 Riders you reach RI legend status

20.01.2022 Corrected 6.30am from Valley Pool or 7am Regatta

20.01.2022 Known as Andy Steele The Man Of Steel he was given this name by Arnold Schwarzenegger,,, many years ago when Arny was struggling with his calf muscles, Andy gave him a few tips and the rest is history

19.01.2022 Congratulations to everyone who raced Mooloolaba yesterday in tuff windy conditions with a little beach run thrown in to get the heart going,, some fantastic times all round with Brendon finishing second step on the podium,, imagine if he could swim,, great effort mate congratulations

19.01.2022 A big shout out to those that turned up for the River Loop today fantastic to see you all many thanks

17.01.2022 Our Last Week at the Valley Pool As many of you maybe aware the room we occupy at the Valley Pool is soon to be converted into a bar, which is hard to argue with being my second passion after Triathlons. Unfortunately we have been unable to negotiate a viable option of moving Rideinside to one of the upstairs offices and next Friday 14th November will be our last indoor session at the Valley Pool. We will be running some outdoor sessions from time to time which will be po...sted on Facebook so please stay tuned. We will also continue to look for a suitable indoor location, if anyone has any suggestions please message me (we need minimum of 35sqm). We will also run one on one sessions so again message me for details etc. I would like to thank our outstanding members for the love & support over the past 15 plus years, also Brendon, Adrian, Colin, Suki for their dedication, expertise & passion. The Team at the Valley Pool who have been outstanding and provided this sensational location for the last 18 months. Next week may fill up fast so please book in early for the last week at the Valley Pool - Many thanks Rideinside See more

17.01.2022 When the restaurant directly across the road from Four Pillars (No 7) said sir world you like to start with a beer (first thought was there not talking to me) and then they came out with this I knew I was in heaven

17.01.2022 The motherland Four Pillars Gin distillery

16.01.2022 It took 14 years to get this piece of paper, waiting 14 years is the easy part completing 12 Ironman Triathlons was the hard part, this then earns you the opportunity to apply for a Legacy spot for the Hawaiian Ironman World Championships. There are only 100 Legacy spots per year so I anticipate getting a spot in 2023 so still a few more years to go. This journey would not have been possible without some amazing people, my original coach Miles Browning who showed me what re...al training is all about and all the amazing athletes at Scram. Brendon Walsh what can I say a great Mate massive inspiration & amazing coach, all the team at Rideinside, Trent Patten & the Reddog Triathlon Club,, but at the end of the day I have shared this journey with my best Mate Ben McCormick we have pushed each other, supported each other, tolled each other to HTF when needed, and been there from the start, he has also completed 12 and we both now wait to get notified in Feb 2020 of what year we race on the Big Island of Hawaii, bring it onnnn See more

16.01.2022 Hi Guys Ezidebit who run the payments for Mind & Body incorrectly closed our account last Friday instead of this coming Friday, please text me if you want to book in this week, unfortunately we can only do cash, some classes are filling fast I will confirm via text once booked in,, anyone who booked in last week before about 4pm on Friday using Mind & Body is booked in. My number 0407-136530 sorry for the inconvenience

16.01.2022 Cycling is all about Mate-ship here is Robert protecting his mate Matthew from a brutal crosswind, doing such a good job you can hardly see him,,, you could only just pick up what they were saying,, where the F$&@ is Brad, yeh where the F$&@ is he

15.01.2022 Yes its correct we are riding OUT - SIDE this Saturday with the Original Founders of Rideinside Colin, Adrian, Brendon and some of the original OG members, Cruzzy Riverloop leaving the Valley Pool at 6.30am or The Regatta at 7pm - Coffee somewhere after everyone welcome

14.01.2022 Whos racing... reply below or text me if you are and we may put together a Saturday roll out and after party Sunday

14.01.2022 The Greatest one day classic,, just missing Robbie

13.01.2022 Hi Guys with Mothers Day coming up, support local businesses with Karla from Red Works, Jewellery, clothing and great gifts for mums awesome lady as well

13.01.2022 Decided to celebrate the break in the rain with a little spin to the Gold Coast, hopefully everyone got out and enjoyed the weather

13.01.2022 Hi Guys with Mother’s Day coming up, support local businesses with Karla from Red Works, Jewellery, clothing and great gifts for mums awesome lady as well

12.01.2022 News in Garmin retail price increase of $50.00 will take affect as of 10th February on Edge & Fenix 6.... Vivo, Forerunner from $30-50.00 increase,, if you need anything let me know and I will find out the price

12.01.2022 Male Dominance Morning - We all had Steak & Beer for Dinner, a Smoke for Breakfast - Meat Pie for lunch today and did like 1,000km in this session,, ahh thats going straight to the pool room

11.01.2022 https://www.instagram.com/p/B-2Ac9BhdW_/?igshid=dryeftcl3eci

09.01.2022 The race to win the indoor training market heats up with todays announcement that Garmin have purchased Tacx Indoor trainers, this follows Wahoos recent purchase of the Sufferfest & Speedplay pedals earlier this year. With this much focus on indoor training its clear we are going to see big advancements over the coming years as these 2 heavy weights battle it out. So where does this leave us you may ask,, in a much better place, as indoor training becomes more popular peopl...e will look for alternatives to sitting alone in your own home trying to Motivate yourself to push hard. Our machines have a more road like feel, coached sessions provide skill and technique review you cannot get from machines and the motivation of training with a group of like minded people pushes you to new levels. You then have the cost, Wahoo floor Mat $109.95, Wahoo fan $399.95, Wahoo computer desk $299.95 total $809.95 now you just need the trainer itself the most popular Wahoo kicker add $1,699.00 or the new Wahoo Bike add $3,499.00 or Taxc Neo Bike Smart Trainer $3,199.00,,,, Stay tuned for more updates on when you will soon be able to Rideinside again See more

07.01.2022 That time between Xmas & New Years where you dont know which one of these you should be doing

07.01.2022 Last ride for 2019,, Gold Coast to Tweed & back with this bunch of legends lots of laughs, coffee, wheel swap (thanks Dom) and the lead out on the way home by Nicky doing an awesome job setting the pace Greg Hefferan Tony McIntosh

06.01.2022 Not very often you see a bambike in the flesh, this was on the street in Melbourne, running Durace with full bamboo frame, these are handmade in the Phillipines as part of a socio ecological enterprise to support local communities, a bike that makes a difference very rare to see in AUS

05.01.2022 Fantastic to have the RI shirt back on today & meet Bobbie & Nom for a learn to ride session, first time for Bobbie on her brand new bike & she was awesome,, Nom first time back on a bike after a few years & it was like she never stopped,, great works girls well done

03.01.2022 All smiles as the girls hit Kinggy Tri and buttttt Holley, Sophie & Helen awesome effort congratulations

02.01.2022 Ron Williams one of the Original RI members a weapon on and off the bike,, for those not it the know the tongue out is a sign he is about to go full Buzz Lightyear and spin at a cadence over 160,, kiddies dont try this at home,,, he still holds the RI record for the highest cadence and today showed he can also do it on the road,, I have no idea what he does with his testicles at this point in time & I am afraid to ask

02.01.2022 Hi Guys here is a great set for indoor training for those not using a Wahoo / Tacx style machine that automatically adjusts the resistance etc,, GCN regularly post sets and various other cycling topics including some in good cycling technique etc,, some are very detailed some short & sharp,, I would suggest following these guys, stay safe see you all on the other side

02.01.2022 ## River Loop Closed at UQ ## - those that are regular River Loopers maybe aware of this already, but spread the work, although its not generally a sprint section of the loop some groups take this roundabout at pace and if you are in a bunch focusing on watching wheels rather than road signs is pretty easy to be on top of this before you know it,, looks like it could be closed for a while with much needed road resurfacing going on, easy diversion once you know where it is

01.01.2022 Shiv Elite Small - Ridden 3 times - basically brand new, ideal for ladies - Shimano 105 - Everything you need to get into Tris $2,400.00 message me if interested