Ridiculously Well in Currumbin, Queensland, Australia | Physical therapist

Ridiculously Well

Locality: Currumbin, Queensland, Australia

Phone: +61 7 5598 3511

Address: 54 Guineas Creek Rd 4223 Currumbin, QLD, Australia

Website: http://www.ridiculouslywell.com.au

Likes: 960

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• Medical and health
• Physical therapist
• Alternative & holistic health service
• Chiropractor

24.01.2022 The team let their hair down and tried their hands at ax-throwing yesterday! Lots of laughs and no injuries!

22.01.2022 Cruciate injuries are probably the most common reason for referral to animal physiotherapy. This is a thorough and in depth blog about CCL injuries and their rehab. http://www.mcrehabilitation.com//condition-breakdown-crani

22.01.2022 Meet Fred and Roma. They just turned 90 and 85 years old respectively. Married for over 60 years and have been clients with us for over 20 years...many great milestones and memories. And more to come with how young of heart, mind and body these two are. God bless.

21.01.2022 Developed by a well known local Gold Coast Lifeguard and friend. Well done Mick!

21.01.2022 Spring is officially here! Days are getting longer and warmer, so make the most this opportunity to get out and stay active. What will you do with this extra sunshine? Sport Australia have a fantastic resource to inspire you: https://bit.ly/31Pa2tV

21.01.2022 We want to know how you are increasing #animalpainawareness this month? Share your stories and strategies in the comments below. We may feature you on our ...page. #animalpainawarenessmonth #ivapm #iavrpt #sharingiscaring #knowledge #research #education #innovation #collaboration #globalcommunity #teamworkmakesthedreamwork See more

20.01.2022 Dementia Australia wants to shine a light this #DementiaAwarenessMonth on the importance of physical health and younger onset dementia. They say that not only ...does physical exercise keep you fit, it also makes you feel good and can improve your brain capacity, as it boosts blood flow to the brain. Check out the benefits and more at https://bit.ly/3i1dl7o #youngeronsetdementia #DementiaAwarenessWeek

19.01.2022 Zone in on your balancing technique. All you'll need is a wall and a ball to practice! Prevent ankle sprains from the outset with these calf strength and endurance drills, from Origin Diamonds physio Alanna Antcliff.

19.01.2022 Ridiculously Well will be closed tomorrow, Saturday 11th July as we are getting new flooring installed. We will be reopen Monday 13th July at 8am. We hope you all have a wonderful weekend.

18.01.2022 Feeling 'just mehh' all over? The impacts of COVID-19 are taking their toll on our mental health, no matter whether it's related to social isolation, lack of ex...ercise or boredom. Being aware of how you’re feeling and knowing what you can do to look after your mental wellbeing is an important part of staying healthy during this challenging time. The Australian Government has provided some suggestions for keeping 'mentally fit' during COVID-19. Looking after your physical health, sleep patterns and diet Staying connected with friends and family Developing new routines to encourage that 'sense of achievement' Taking breaks and being kind to yourself so you feel calmer and happier Seeking support through friends and family, or contacting support services If you, or someone you know, is struggling and needs further support, Lifeline Australia, Beyond Blue and Kids Helpline Official are all services available to help you through this time. Read more at https://bit.ly/3fUOuBK #stayfitsaturday #mentalhealth #coronavirus #COVID19

16.01.2022 Can you hear that? It’s the excitement of gyms finally reopening their doors! But don’t be too hasty and try lifting that pre-lockdown PB straight away. Talk to your physio for advice on the best way to ease back into the weights. For more information, head to www.choose.physio/exercise

16.01.2022 There are numerous potential health benefits for women who exercise during and after pregnancy. After all, childbirth is often compared to a marathon and theref...ore, preparation should be considered. To coincide with #WomensHealthWeek, Vice-chair of Queensland chapter of the Womens, Mens and Pelvic Health group Brooke Dobo, APAM, and Men’s and Pelvic Health Physiotherapist Tory Toogood, MACP, contribute five evidence based practice points about the benefits of exercise during and after pregnancy. This #infographic is proudly brought to you by the Physiotherapy Research Foundation (#PRF) supporting research translation. Read the full article here: http://ow.ly/ys6a50Bjs8P #choosephysio #physiotherapy #pregnancy #exercise

16.01.2022 There are some exciting changes happening soon to the interior at Ridiculously Well! Unfortunately it means we will be selling our much loved fish tank. If you, or anyone you know if is looking for a well established beautiful tank, contact us on 07 5598 3511 or pop into the clinic to check it out. 200Ltr established marine tank with 2 clownfish, 1 lawnmower Blenny fish, 1 cardinal fish, coral and anemone. Ocean Revive Full Spectrum adjustable lighting, Hailea Water Chiller, Quality protein skimmer, Multi level flow controller with hidden sump tank set up in custom modified antique meat pantry cabinet.

15.01.2022 Spring has sprung! Take is easy like Mr Snail and don’t forget to stop and smell the strawberries

15.01.2022 A gift from Surf Life Saving Australia! So if you’re stung by a Blue Bottle go and find the Life Savers and they’ll sort out the sting for you.

13.01.2022 Introducing our new physio Jen Sturm. Jen graduated from Physiotherapy in Albury, NSW in 2002 and has had the chance to work in both private and public health in Australia and internationally in the UK and Canada, with a focus on orthopaedic and sports injury rehabilitation, and musculoskeletal physiotherapy. She has an interest in pelvic injuries and stability and and treats using the Barbara Hungerford method for this. Jen is able to use dry needling for treatments, as well as focusing on exercise therapy for long term health management. Aside from work, Jen is an ex-netballer who doesn’t like sitting still and is an active long distance triathlete and competes in Iron distance triathlon with hopes to return to the World Championships in Hawaii again one day.

12.01.2022 We have a couple of last minute cancellations for Remedial Massage with the wonderful Jan this morning! Get in quick because they won't last long.

12.01.2022 Jan has some rare appointments available today for Remedial Massage. Call us now on 07 5598 3511 to book your spot. Jan brings almost 3 decades of experience to our clinic, actively working in the Alternative Therapies Industry since 1990. She’s a fully qualified practitioner of Therapeutic and Remedial Massage. These qualifications include Swedish Massage, Soft and Deep Tissue Massage, Reflexology, Shiatsu, Acupressure, Sports Medicine and Reiki. She also offers Emotional Freedom Technique (EFT), Aroma Touch Therapy and Lava Shell Massages. https://www.ridiculouslywell.com.au/our-team/#massage

12.01.2022 Whether it’s getting a mate to give you a hand, or reassessing how you do a job, there’s lots of easy ways for tradies to stay safe and injury free at work. Loo...k after your most valuable asset your health. www.choose.physio/fortradies #tradieshealth

11.01.2022 We would like to welcome new remedial massage therapists Yumi & Jo Jo to our clinic! Yumiko has 5 years hands on experience in a variety of massage techniques including Remedial, Swedish, deep tissue, sports massage, Shiatsu, Reflexology and facial and head massage. Whatever your need, Yumiko can tailor your massage to suit your needs. Yumiko has a passion for helping patients and believes that remedial massage can heal both physically and emotionally. Jo-Jo has been working in the Australian Massage industry for 9years and uses a fusion of both Eastern and Western techniques in her massages in order to deliver the most effective massage for your needs. She uses her experience to tailor your massage to promote relaxation, improve circulation, relieve muscle tension, increase range of motion and assist healing.

10.01.2022 The APA has partnered with elite athletes from the Origin Diamonds, the Australian Opals and Sydney Kings for a series of specialised videos to help us get back... to sport injury free post-COVID. First up is Australian Olympian and Sydney Kings basketballer Brad Newley! Brad takes us through his 10-15 minute pre-game routine to warm up and stretch out before hitting the court when the buzzer sounds! Head to www.choose.physio/return-to-sport for more information on keeping yourself injury-free. #choosephysio #returntosport Basketball Australia Netball Australia AIS

09.01.2022 Our opening hours over the Christmas and New Years period are as follows: Thursday 24th Dec: 8am - 1pm Christmas Day Friday 25th Dec: Closed Boxing Day Saturday 26th Dec: Closed... Boxing Day Public Holiday Monday 28th Dec: Closed Tuesday 29th Dec: 1pm - 6pm Wednesday 30th Dec: 8am - 6pm Thursday 31st Dec: 8am - 1pm New Year’s Day Friday 1st Jan: Closed Saturday 2nd January 8am - 12pm Normal hours resume from Monday 4th January 2020 All the team at Ridiculously Well wish you a very merry Christmas and a wonderful New Year.

05.01.2022 Congratulations to our physio Sue for completing her first endurance ride since Covid. 80km 6 hours 16 minutes, coming in 2nd middle weight and Best Conditioned for her horse Kira. Sue had osteo with Erin before the ride to straighten her out, and recovered with remedial massage from Jo Jo, acupuncture with Dimity and Stretch class. She also uses Stretch and Core classes to improve strength, flexibility and balance.

05.01.2022 We will be closed tomorrow, Saturday 25th July as we are getting new carpets installed! We will reopen Monday 27th at 8am. Have a Ridiculously wonderful weekend and stay dry.

04.01.2022 Don’t get ‘court’ out being unprepared when you return to Netball. This video is HERE IF YOU NEED Origin Diamonds and APA Sports and Exercise physio Alanna A...ntcliff, wants you to be your ‘dazzling best’ but says don’t expect it in the first few weeks. ‘Warm-up’ to you return with Diamonds Jamie-Lee Price and Kiera Austin. See more

02.01.2022 FREE! We have seven reception chairs without arms and two with arms to give away! All in good condition. Give us a call if you want them. 07 5598 3511.

01.01.2022 Need a massage before the weekend? Jan and Yumi have rare availability today! Call us now on 07 5598 3511 to book in.

01.01.2022 Need a tune up or a bit of relaxation to prepare for long weekend? Yumi has spaces for Remedial Massage today. Call us on 07 5598 3511 to book in now!