Rightstep Podiatry in Canning Vale, Western Australia | Medical centre

Rightstep Podiatry

Locality: Canning Vale, Western Australia

Phone: 94556009

Address: Unit 4, 2 Panama Street 6155 Canning Vale, WA, Australia

Website: http://www.rightstep-podiatry.com.au

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• Medical and health
• Medical centre
• Podiatrist

24.01.2022 Hi everyone we are pleased to announce we are now stocking Archie’s thongs! With a nice high arch support and a good price too! Priced at $35. Come and get yours this summer !

24.01.2022 Hi everyone we have a temporary phone number until our usual one is back on please call 61806699 for appointments !Hi everyone we have a temporary phone number until our usual one is back on please call 61806699 for appointments !

24.01.2022 There are roughly 600kJ in two small choc chip biscuits. How long do you think you would have to walk to burn those kilojoules off? 18 minutes, 37 minutes or 54 minutes? Find out here: http://ow.ly/87iF50p3CQg

23.01.2022 Hi everyone winter is here again! As many of you know I run a clinic for the homeless in Safety Bay. We are starting an appeal again for blankets, sleeping bags, good shoes and warm clothing. Please drop off donations at the clinic and I will pass them on. Please SHARE with your friends and lets help as many people as we can. Thankyou xx

21.01.2022 Lacing techniques 3. Do you have issues with new footwear feeling too snug around your feet in the first few weeks you wear them? Try this forefoot lacing technique to help the upper relax a little across the foofoot area, this will help them give a little quicker. **always get your feet measured to make sure the shoe isnt actually too tight for your foot***

18.01.2022 DRY NEEDLING Dry needling/acupuncture can accompany other treatment therapy to help patients recover from musculoskeletal injuries and pain. Often in foot complaints a combination of orthotics, dry needling and manual therapies work very well to improve chronic and acute pain. Myofascial trigger points are caused by over use and poor lower limb mechanics. The points are often associated with nodules in tight bands of muscle fibres that lead to tightness and tension through ...tendons, muscle and joints. I use dry needling a lot in clinic for plantar fasciitis. Achilles tendinitis and tight calf muscle conditions. Dry needling can also be quite affective in relieving pain associated with neuropathy, and neuromas. To book your appointment and initial assessment call 94556009 or look us up on healthengine!

18.01.2022 All of us at Rightstep Podiatry would like to wish you a Happy Easter! Susan will back on 29th April Matthew will be back on 26thAll of us at Rightstep Podiatry would like to wish you a Happy Easter! Susan will back on 29th April Matthew will be back on 26th

18.01.2022 Suffering from heel pain? Try these few tips to help your discomfort ! 1. Avoid barefoot walking and thongs 2. Use a heat pack in the morning and stretch your foot gently with a towel around your forefoot.... 3. Wear sneakers or a good shoe with a firm, not soft, sole. 4. Ice it! Later in the day if its painful. If its still not improving make an appointment 94556009 we can help with dry needling, laser or shockwave, we also make orthotics if it has a biomechanical cause.

18.01.2022 Foot and lower leg injuries in sport Your foot is a mobile adapter, it does so by rolling in or out depending on the activity. When this happens your leg also rolls in or outward. These motions are a normal part of walking, running and jumping. Some times a combination of poor lower limb mechanics and repetitive and excessive motions in sport and gym activities can lead to injury.... The following are a few examples:- Shin splints Stress fractures Tendonitis Blisters Sprains Knee injuries If your experiencing pain during a repetitive movement whilst in the gym or playing sport you are likely carrying an injury. Call us on 94556009 for assessment to see if your feet are the cause.

17.01.2022 Waiting Room poster idea?

17.01.2022 Do you have a burning question about diabetes? Why not give our credentailled diabetes educators a call? Our helpline is open Monday - Friday, 8:30am to 4:30pm. #diabetesupport #t1d #t2d #diabeteshelpine #diabetesawareness

16.01.2022 There are ways to keep your feet healthy as you age through proper maintenance, care and regular check-ups. Read our Foot Health Fact sheet on looking after ageing feet for more info. http://ow.ly/Q5lI30nKpkv NSW Seniors Festival #NSWSeniorsWeek #NSWSeniorsFestival

16.01.2022 Want to #WIN a LUXURY foot hamper? The hamper includes a Conair Body Benefits Foot Spa, Scholl Velvet Smooth Electronic Foot File for soften feet as well as a tube of Walkers Pedicreme to moisturise your feet after the spa!! Great for some me time after a long day! See HOW TO ENTER and T&C's below in the first comment

16.01.2022 As podiatrist I also recommend these boots, if your having issues with your feet and you play soccer its definitely a worthwhile investment !

15.01.2022 Hi everyone we are really sorry but our phones are not working at present due to NBN changes. Please use healthengine to make bookings. You can also contact us through the website. (www.rightstep-podiatry.com.au) *CLICK HERE TO BOOK USING HEALTH ENGINE* https://healthengine.com.au//can/rightstep-podiatry/s41281... Sorry for any inconvenience

15.01.2022 Hi everyone we are pleased to announce we are now stocking Archies thongs! With a nice high arch support and a good price too! Priced at $35. Come and get yours this summer !

13.01.2022 Some creative shoe lacing. Love it

12.01.2022 LACING FOR COMFORT Do you have a high instep? Do you suffer from pins and needles or tingling due to laces? Try this volume lacing technique to reduce pressure of the highest point of the arch. This would also benefit those of you who suffer from arthritis pain in this area!

11.01.2022 The cold chill is here! And your feet take the first hit when you poke them out from under the covers to test if you should press snooze on the alarm. So with W...inter closing is fast - it's a timely reminder to think about your footwear and simple steps you can add to your routine. #letspreventamputations #dfaguidesyouthrough #endingavoidableamputations #DFA2019 Australian Podiatry Association (Qld) Inc Australian Podiatry Association Podiatry Western Australia Pedorthic Association of Australia Wounds Australia Diabetes Queensland Advanced Practicing Podiatrists - High Risk Foot Group Regional Wounds Victoria Wound Innovations

09.01.2022 Happy Valentines Day! I hope your day is filled with copious amounts of love and affection.

09.01.2022 Hello Everyone! We now have an Instagram page! Go check out the new Rightstep Podiatry page on Instagram and follow us for more health and well-being content! Your support is much appreciated

09.01.2022 Next time you think its taking a long time putting your shoes on spare a thought for the ballet dancer!

08.01.2022 Hi everyone I hope your day is going well and not too hot! This is just a reminder we will be closed on Monday 4th March for Labour day! And I shall be putting my feet up with everyone else ! Enjoy

08.01.2022 It's here as of the 1st July 2019 our Loyalty Card! For patients who attend already for routine footcare only. Rightstep Podiatry would like to thank you for your continuing support!. LOVE YOUR FEET!

07.01.2022 Our phone is now up and running again apologies for the inconvenience. Reception is ready and waiting for your call 94556009

07.01.2022 We now have LASER! Whats laser you ask ? Low Level Laser therapy (LLLT) is the treatment of various conditions using laser to bring about a photochemical reaction at a cellular level. The laser light penetrates into tissue where it is absorbed by cells and converted into energy that influences the course of metabolic processes. In a nut shell, Laser therapy is recognised and used worldwide for the treatment of numerous injuries in humans and animals. The 904 nanometer wavele...ngth of the LTU-904 is especially effective in the treatment of: Lymphedema/lymphoedema Slow healing skin wounds Fibrous lesions Sprained and strained ligaments Tendon injuries Muscle soreness And the best bit? There is no extra cost with your consult for having treatment with laser! Book an appointment today! 94556009

06.01.2022 ONE MONTH TO GO By purchasing a raffle ticket in the Diabetes WA raffle, you will go in the draw to win $10,000 cash! Our 2nd prize winner will receive a c...ash prize of $1,000 with 3rd and 4th prize winners receiving $500 each. Your contribution will also be supporting people living with and affected by diabetes in Western Australia. Purchase your ticket today to go in the draw! http://ow.ly/987b50oqSoS If you would like to sell a book of raffle tickets, please call 1300 792 998

06.01.2022 When you think about a standard bathroom routine, most will have a daily routine for the hair, the teeth, but not much for the feet. Keeping your feet clean and... dry will help reduce the risk of infection, and the good news is, its quick and easy to add your valuable feet to your daily routine. #letspreventamputations #dfaguidesyouthrough #endingavoidableamputations #DFA2019 Australian Podiatry Association (Qld) Inc Australian Podiatry Association Advanced Practicing Podiatrists - High Risk Foot Group Wounds Australia Wound Innovations Regional Wounds Victoria Podiatry Western Australia

04.01.2022 Did you know corns and calluses may be early warning signs of more complex foot disorders? Read our Foot Health Fact sheet to find out what causes, and how your podiatrist may treat corns and calluses. http://ow.ly/XFcb50mcRsY

04.01.2022 Dont forget guys and girls we are still running our gift certificate ! If you recommend us to a friend or relative and they attend, you will receive our voucher for a free standard consultation! The more patients you send us the more free consults you get !

02.01.2022 Interesting Stuff!

01.01.2022 People of Armadale Rejoice! Zara Secker will be holding her first face to face diabetes support group at the Armadale Library on Friday 22 March. Since she... was diagnosed with type 2 diabetes in 2017, Zara has completed our DESMOND self management workshop and is a keen contributor in our DESMOND Facebook Support group. When she realised there wasnt a diabetes support group in the Armadale area, she decided to start her own. She finds it helpful to talk with people about their experiences with diabetes and is excited to help others along their journey. I am hoping that people will find support and an understanding of what they are experiencing with their diabetes journey, Zara told the Armadale Examiner. I would love to see the group empower its members to speak out with confidence about their dietary and other needs by teaching others not to be exclusive. For more information about Zaras support group, other diabetes support group locations or starting your own support group, visit http://ow.ly/KORJ50kdrM2.

01.01.2022 Midfoot lock lacing If you have a shallow instep then this lacing technique is for you! A shallow instep accompanies a flat foot usually and you may not feel sufficient support through that midsection when you lace your shoes. If you participate in sports such as football, basketball and netball then give this a try for extra lateral motion support.