Rigpa Australia | Non-profit organisation

Rigpa Australia

Phone: 0415 465 547

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25.01.2022 This is Saturday midnight Australian time, but who has not sat up all night watching sport, movies, music videos ... so what better way to spend a weekend than transforming our heart and mind. https://www.facebook.com/events/2794011127495887/

23.01.2022 There is just one week to go until we start 15 minutes a day. An online live guided group meditation session at 8.00am every day during the month of October. Secure your place now. https://sydney.rigpa.org.au/15-mins/

22.01.2022 How to Make Clear and Wise Decisions Saturday 3rd October 10.30am to 11.45am AEST https://sydney.rigpa.org.au/courses/pma/

22.01.2022 Hi Brisbane! Starting Wednesday night 7th October is a new 10 week course about the key message of Buddha's teaching - a message which is both empowering and optimistic; that our own mind plays a key role in shaping our world and reality, a message that is as radical and disruptive to us today as it was 2,500 years ago. Find out more now by clicking here: https://bit.ly/3iuzOLa... We are CovidSAFE so spaces at the centre will be strictly limited.

22.01.2022 Delighted that Sydney University is included in this. https://khyentsefoundation.org/major-support-for-graduate-/

19.01.2022 Thursday Evening Guided meditation 6:00pm-6.45pm AEST Join here: bit.ly/ThursdayMeditation

18.01.2022 Hear more from Dzigar Kongtrul Rinpoche: 26-27 September online (replay also available from 11 October). Book here: https://www.billetweb.fr/dzigar-kongtrul-online

17.01.2022 Online: Cultivating Compassion: A Practical Guide To Being Kind Saturday 19 Sept, 10:30am https://sydney.rigpa.org.au/courses/pma-2/

17.01.2022 Happiness, Humor and Compassion - His Holiness the Dalai Lama will join in conversation with Mexican actor, filmmaker and role model Eugenio Derbez on compassio...n and environment issues by video link from his residence in Dharamsala, HP, India on September 22, 2020. Viewers are requested to please follow their local social distancing rules. See more

17.01.2022 A few moments of nature-based mindfulness, at Pullenvale Environmental Education Centre. Are you a hard-working Australian educator, or school staff? Would you ...like to unwind and reconnect a bit more, in nature? Weve got a one-off special event in October as part of Queensland Mental Health Week, that will give you permission to do just that... https://www.eventbrite.com.au/e/mindfulness-in-nature-for-e

17.01.2022 We live in difficult times, with a cloud of uncertainty hanging over every aspect of our lives. And many of us carry a history of adversity, disconnection, or unresolved wounds. We may suffer from low self-esteem, or believe we are unworthy of love and belonging. Often, we fall prey to habits that lead to harsh self-blame. Our days feel unsettled and sleep is elusive. With unique applications of compassion, insight and mindfulness, this seminar will help you dismantle the so...urces of negative patterns and false beliefs and create a new, empowered relationship with your inner critic. You will develop strengths to help you understand and heal suffering, and be guided through meditations designed to help you change how you feel about yourself and your body. This seminar offers practical skills for bringing the mindful presence of meditation into daily life. All of these become your stepping-stones to enhanced resilience, ease and joy. Short description In this seminar, you can: - Dismantle the sources of negative patterns and beliefs. - Transform your relationship with the inner critic. - Develop strengths for understanding and healing suffering - Learn to connect with others authentically. - Practice guided meditations that actually change the way you feel about yourself - Learn practical skills for bringing the presence of meditation into daily life. All of these are your stepping-stones to enhanced resilience, ease and joy. And they help you embody a genuine understanding and compassion for everyone around you. The seminar will be held online over 4 sessions of 3 hours on the following Sundays at 6.00 -9.00 pm Australian Eastern Summer Time; 3.00 6.00 pm Hong Kong; 8.00 11.00am Central European Time; November 1 November 15 November 29 December 13 About Christine Longaker Self-Compassion and Palliative Care Trainer Author of Facing Death and Finding Hope, translated into nine languages, Christine Longaker has forty years international experience training medical caregivers in authentic presence, compassion and mindfulness. Shes produced an album of guided meditations: Joy, Ease and Self-Forgiveness, and is writing a book on self-compassion and online courses based on the book. Christine infuses her seminars with heartfelt presence and humor, authenticity and clarity. Cost Full fee: $80 Concession: $50 It is our policy that financial difficulties should not be an obstacle to attending our courses. If you are not able to pay these fees please donate an amount you can afford. https://registration.rigpa.org.au/civicrm/event/info

15.01.2022 Tuesday Lunchtime Guided meditation 12:00pm 12:45pm Join here: bit.ly/TuesdayLunchtimeMeditation

15.01.2022 If you are working from home, this is the perfect way to start your day. Every day through October. https://sydney.rigpa.org.au/15-mins/

14.01.2022 Brisbane: Drop-in Meditation Thursday night The first Thursday of each month from 7 - 8pm; Thursday, 1 October 2020... All welcome These monthly drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. All are welcome and basic guidance is given. Cost: By donation Location: Rigpa Brisbane, 2/19 Enogerra Terrace, Red Hill Pre-booking: Attendees must register using the link below to ensure the recommended Covid-safe environment is maintained. https://app.acuityscheduling.com/schedule.php Please let your friends and family know about these sessions if you think they may be interested.

14.01.2022 Remembering Kindness: bringing to mind someone who has been kind to us, and savouring the feelings that arise

12.01.2022 Meditate today Monday Evening Guided meditation 7:00pm-8:00pm AEST bit.ly/MonMeditation

11.01.2022 What a beautiful way to wake up to the news of the album, Songs from the Bardo nominated for Grammy. We are super excited, happy and honoured with much gratitud...e. This album is very close to my heart and labour of love with support from so many amazing friends. May it benefit many beings. Jesse and me we had a little spontaneous online celebration. We will do a listening party of the full album and talk about each 14 tracks sometime. Thank you Jesse Paris Smith Laurie Anderson @rubinofkodheli and Shahzad Ismaily, @michaelaskill Huib Schippers @smithsonianfolkways, @recordingacademy and to everyone who made this happen and who has supported us along the way. Much gratitude to all who has believed and supported my musical journey for all these years specially my beautiful Bronwyn and our awesome kids. Now I am officially a Grammy Nominated Tibetan/Australian Artist. See more

11.01.2022 Letting sensations, thoughts and emotions come and go like clouds across the sky

09.01.2022 15 Minutes A Day starts 1 October Secure your place now: https://sydney.rigpa.org.au/15-mins/

07.01.2022 https://www.lionsroar.com/comparing-mahamudra-and-dzogchen/

07.01.2022 Abandoning Anger Why and How Online Saturday 12 September 9.30am to 12 midday (AEST) A - Meditation: Your Mind Your Life - Session Sessions include:... - an introduction on how to meditate led by experienced meditators and instructors - guided meditation instructions to give you time and space to become familiar with meditation -video presentations of teachings from meditation masters on a special topic - discussions on how to bring the benefits of meditation into every aspect of our daily lives - opportunities for questions and answers The session combines a practical introduction on how to meditate with advice from some of the greatest Tibetan Buddhist meditation masters who have trained in the Tibetan Buddhist tradition including Jetsunma Tenzin Palmo, Ringu Tulku Rinpoche and Tsoknyi Rinpoche. We will still be presenting these teachings ONLINE for this month on the topic of Abandoning Anger Why and How. When | Saturday 12 September, 2020 Time | 9:30am - midday (AEST) Connection details |Please join us online via Zoom: https://zoom.us/j/311576067

06.01.2022 End-of-Life Care During Covid: Authentic Presence in a Changing World Sept 27 - Oct 10, 2020 For professionals and volunteers serving patients at the end of life and their families Led by Dr. Ann Allegre, MD; Dr. Angela Anderson, MD; Kirsten DeLeo, author of Present Through The End; John Douglas; Youske Eto, LCSW.... Covid-19 has radically changed how end-of-life care is delivered. How can you continue to make authentic connections with patients? How can you manage the new challenges? How can you stay resilient in the midst of suffering and uncertainty? This live online intensive offers you space to pause, to nourish yourself and discover fresh ways to manage the new challenges. You will learn and experience key compassion practices and meditation methods from the contemplative approach to care. They will support you to stay grounded and can unlock your ability to remain present, authentic, compassionate, and resilient in the face of this changing world. Connect with a like-minded global community and join us as we explore the healing power of presence in a professional capacity. https://www.authentic-presence.org//practice-of-authentic-

06.01.2022 Wednesday Evening Loving Kindness Meditation 6:00pm 6:45pm AEST Join here: bit.ly/LovingKindnessWednesday

06.01.2022 Nourish your meditation this October! Rigpa is partnering with the Buddhist Council of NSW for Stillness in Spring, a month-long meditation event for all, with a fundraising element for those who wish to support both Rigpa and the Buddhist Council . Together we can strengthen our practice, help Rigpa and support essential Buddhist Council programs in hospitals, schools and prisons. Rigpa Australias contribution to Stillness in Spring is: 15 Minutes a Day. https://sydney.rigpa.org.au/15-mins/

05.01.2022 What's On Rigpa Adelaide For the Benefit of All Beings Thursday Evenings-7.00pm to 9.00pm - next session Thursday 26th November... OR Sundays once a month 9.30am to 1.00pm - next session Sunday 6th December Teachings on the classic text the Bodhicharyavatara, which is a guide to cultivating the mind of enlightenment through generating the qualities of love, compassion, generosity and patience. These sessions are suitable for anyone who has some familiarity with meditation practice. Understanding Your Mind Monday Evenings - 7.00pm to 8.30pm - next session 23rd November 5 sessions only (beginning 26th November) - you are welcome to any session Introduction to Meditation - Many people try meditation once or twice and think they can’t do it because the flow of thoughts seems unstoppable. In fact, anyone can meditate. Learn to Meditate - Drop In sessions Wednesdays fortnightly - 7.00pm to 8.00pm - Next session Wednesday 25th November Feeling stressed or overwhelmed? Tired of all the drama? Is it hard to slow down, even when you have down time? Are you looking for new skills to deal with life challenges? We will learn a range of mindfulness and meditation practices to help find your own inner peace in any situation. How to Survive Your Mind - Drop In sessions First Saturday of each Month (Except January) - 9.30 to 12 noon - next session Saturday 5th December Meditation practice followed by an exploration of topics pertinent to the modern world. https://adelaide.rigpa.org.au/

05.01.2022 Calm-abiding....

05.01.2022 A one off special evening to help everyone in the run down to the end of the year. These days many of us feel overstretched and pressured by the busyness of our... everyday life. During this session (where you can attend in-person or online) we will explore simple ways that we can bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry. In-person at 158 Australia Street, Newtown and online. https://sydney.rigpa.org.au/courses/buddhist/

04.01.2022 We can use this time of fear and insecurity, says famed Buddhist teacher Pema Chödrön, to connect with the natural warmth of our heart. Read more at Lions Roar: https://www.lionsroar.com/discover-the-healing-power-in-yo/

03.01.2022 Online meditation every Friday 5.00-6.00pm AEST https://zoom.us/j/98359309490 We are delighted to announce a new addition to our roster of live online guided meditation sessions - every Friday evening, hosted by the beautiful Melbourne folk.

02.01.2022 Monday Evening Guided meditation 7:00pm-8:00pm AEST Join here: bit.ly/MonMeditation

02.01.2022 Thursday Evening Guided meditation 6:00pm-6.45pm (AEST) Join here: bit.ly/ThursdayMeditation

02.01.2022 An online live guided group meditation session at 8.00am every day during the month of October. https://sydney.rigpa.org.au/15-mins/ 15 Minutes A Day: Meditation Every Day in October... Completely new to meditation? Want to build a stable meditation habit? Looking for some fresh inspiration? 15 Minutes A Day offers an online live guided group meditation session at 8.00am every day during the month of October. Led by a team of experienced meditation instructors, this series of guided meditations will take you from the very first foundations of meditation through to a deep appreciation of the power of simply letting your mind be, natural and at ease. Kick start your day with these short, gentle, inspiring meditations. With the support of a community of fellow meditators, this flexible month-long program will help you firmly establish a daily habit of meditation. And it offers you the tools to carry that meditative mind throughout your daily life Many people try meditation once or twice and think they cant do it because the flow of thoughts seems unstoppable. In fact, anyone can meditate. It isnt about stopping or suppressing thoughts, but learning to watch the flow of thoughts with compassion, spaciousness and without judgement. Accessible from the comfort of your own home or where ever you are join from a tablet, PC or phone