Ringfit Training Centre in Perth, Western Australia | Gym/Physical fitness centre

Ringfit Training Centre

Locality: Perth, Western Australia

Phone: +61 419 306 027

Address: 140 Burswood Rd 6100 Perth, WA, Australia

Website: http://www.ringfit.net.au

Likes: 4374

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Coach

24.01.2022 Full house down at RTC on a public holiday today

24.01.2022 FUNCTIONAL STRENGTH The start of this year has seen the introduction of our FS classes every second day Tues @ 5.30pm... Thurs @ 5.30pm Sat @ 8.30am After 4 weeks break from these classes over Xmas coach Ren has set up a great program for this year... Those that do all of this program (not a class here & there) will see great improvement in strength, endurance and injury prevention The first couple weeks has been about intrinsic muscle control, as we have alot of newbies and/or people who've missed strength for a while. This will improve muscle control and movement patterns We then move into shoulder & hip stabilisation The next phase is technique & strength Then hypertrophy & endurance ----------------------------------- The plan behind all this is to restore tendon strength & integrity. Also to reduce injuries. Coach Ren has a wealth of knowledge being a sports scientist and a qualified chiropractor. Have faith in the program, be consistent, and you'll see some great improvements. *** Please note we have very limited depots available for these classes (only 20ppl p/group) so pre-booking is essential *** BOOK A FREE 7 DAY TRIAL: www.ringfit.net.au

24.01.2022 Ringfit end of year party | Sat 19th Dec @ 5pm 5 - 6.30pm food & drinks (families/kids welcome) 6.30 - 7pm awards & speeches 7pm onwards karaoke/more food & drinks... See event page on link below and hit us up if you are interested in helping as we will need some helpers. https://fb.me/e/1ATbDMYA8

23.01.2022 Come down at 5pm to the Adriatic Community Centre in Stirling tonight to support Jaydyn in his first fight. This guy has put in a lot of work dropping nearly 10kg and drastically changing his lifestyle just to get here. Already winning mate Next week we we have Cooper and Billy up in the Semi finals, and Joel in the finals on the 5th

21.01.2022 Hope all of our great members had a nice break and are looking forward to a strong start to 2021 I (Coach Dan) have enjoyed a very much needed rest after a testing year, but I am looking forward to a strong 2021. I have some awesome RTC community events already in planning and an even stronger boxing development plan for this year We open from this Monday the 4th, with a few condensed classes for the week. The following week all classes in full effect... Just check and b...ook through mind body for classes as usual. SEE YOU MONDAY TEAM...... Coach Dan

20.01.2022 Saturday trackwork sessions back for the RTC Fight Team

18.01.2022 Pilot won his fight today. Nice display of boxing. Great job Pilot Thanks to those who came to watch

17.01.2022 Thanks to our awesome members who nominated us for this. Not necessary but thanks Any success the gym has speaks volumes about the awesome vibe and community we have down here Credit to all SME owners. Last 8 years has been a walk in the park

17.01.2022 I'm not sure which cheeky member put us forward for this.... Honestly not necessary, but Ringfit has been nominated for an Aust enterprise award. Thanks to our great members for making the place what it is. Its you all that make it what it is

16.01.2022 Jaydyn fought a great fight in the Quarter finals today but fell short.... No shame there Billy & Cooper are on next Saturday in the semi finals. Thanks to the members who came to support

15.01.2022 Sneak peak into a BOOTCAMP session

15.01.2022 From all of us here at RTC we wish you a merry Christmas See you all Jan 4th

12.01.2022 DID YOU KNOW... We do Boxing Skills at 9.30am time slots too??? MON = Boxing Skills TUES = Box Fit WED = Power Circuit... THURS = Box Fit FRI = Boxing Skills Our 9.30am slots are pumping, come down and check it out: www.ringfit.net.au

10.01.2022 Ok everyone, First of all id like to say thank you to all the amazing members who were there and who came for a ripper night.... MEMBER AWARDS ... Darren McKie & Adelene Harris BOXER AWARD Pilot Giday CLUBMAN AWARDS Nicole Bryant & Robert Tracy STAFF AWARD Daphne Den Boer GOLDEN MIC Benji Bowe (after much controversy ) If I could have given everyone an award I would have... This year despite COVID the community has grown alot stronger and I've enjoyed getting to know people on a personal level It's going to be very hard to replace Daphne but no doubt we will have an awesome team and awesome vibe next year, so stay tuned. Lastly, sorry for the emotions yesterday. Been a tough year, but I'm grateful for the adversity and the strength that comes after such things. Theres always a rainbow after a storm.... I've not always been great this year and have tried my best to keep pushing forward. But if I've upset anyone this year then from the bottom of my heart I'd like to take this time to apologise............. TO ABSOLUTELY NOBODY

06.01.2022 DOES THIS INTEREST YOU??? If so we have a 7 day free trial RingFit is made up of many different communities... The atmosphere at the gym is buzzing ...from 6am in the morning to 7.30pm at night. BOOK NOW: www.ringfit.net.au #RingFit #Burswood #Perth #Bootcamp #BoxFit #PowerCircuit #MastersBoxing #Juniors #Beginners #FightTeam #RingFitLife #PerthsTopGym

04.01.2022 Who's ready for the gym party tomo @ 5pm? https://fb.me/e/1ATbDMYA8

01.01.2022 We are looking for more great coaches to expand our busy little team to offer more sessions to our members Are you a driven, focused and reliable team player with a desire to grow and help our Ringfit community grow??? THEN WE WANT YOU We are looking for coaches in a number of areas ... S&C Box Fit Bootcamp Boxing Skills Great packages and ability to grow for the right coaches... If you think you are the right fit for our busy little community apply now via [email protected] | 0419306027 or tag & share with friends #RingfitTrainingCentre #RTC #Burswood #Perth