Ringwood Personal Training in Ringwood, Victoria | Gym/Physical fitness centre

Ringwood Personal Training

Locality: Ringwood, Victoria

Phone: +61 3 9870 4050

Address: L1/156 Maroondah Hwy 3134 Ringwood, VIC, Australia

Website: http://www.ringwoodpt.com.au

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Putting the finishing touches on our online program! Huge thanks to Jack @item.productions for helping us turn out a decent first effort! Email [email protected] for more information or to sign up.

23.01.2022 Evening All, We'll have our first video up and ready tomorrow morning and first live stream Friday morning at 7am! Really excited. We're going to be using PT Minder as our new studio software, which gives us more functionality, so you will see a link from us to create an account if you're joining in.... In terms of cost, we are going to work on a pay what you can afford up to $20 per week. So please send an email to [email protected] for the amount you would like to pay, and there's no shame and no judgement - if you can't afford anything at the moment - that is ok. We are happy for anyone to join for free. This is about our community.

23.01.2022 Big thank you to the generous local small businesses that donated some fantastic goodies for our clients! It was truly amazing to see everyone, back in action today. Community is so important and we all play a role. Supporting local business is essential and these are some of our favourites Herd Bar & Grill @nutritionwarehouse @doubleknots.hairroom ... @the_luxe_lobe @primalalternativebykelli See more

22.01.2022 One of the most positive things to come out of the current circumstances is the opportunity to share the talents of our clients and other local businesses. This has been by far the silver lining. This Saturday we are so excited to be hosting the very talented Tania from @to_stir_with_love Tania started her catering and cooking class business 5 years ago . She is a passionate self taught cook who loves to share her creations and her skills in her cooking classes in Richmond .... ( and now on Zoom) Tania specialises in Paleo cooking but is passionate about supporting those with dietary intolerances to eat beautiful nutritious food. Her classes focus on nutritious dishes that are easy to prepare, and family friendly that look and taste great! RPT@home clients can book in to our exclusive class on Saturday at 2pm via our online timetable. @ Ringwood Personal Training

21.01.2022 RPT is so excited to launch MetaCUB starting Saturday at 10am! MetaCUB is designed for kids aged 5-12, to add movement, build healthy habits and have FUN! Suitable for all levels. ringwoodpt.com.au/timetable-alt... Video credit: Item Productions.

21.01.2022 Heartfelt shout out and thank you to @sportsafe_australia in Doncaster. Another amazing small business going above and beyond, all while providing a high quality product to their community

20.01.2022 We’re super excited to bring you a fierce session by our 1st Canadian Metafit Master Trainer, Adam @metafit_cobourg Adam is everything you want in your trainer. High standards, delivers excellence & can walk the talk. Just check out that tuck jump! Join us at 7am tomorrow for a kick butt bodyweight workout. #ringwoodpersonaltraining #rptathome #ringwoodfitness

20.01.2022 Who’s ready for some Friday night FUN! Kaija is a girl very near and dear to our hearts and she’s going to take our RPT@home crew through some dance moves this Friday at 5.30. I’d like to say she’ll have you doing this move in your living room after one class but while she’s good - she ain’t that good! Kaija started dancing at age 4 with a background in ballet, contemporary, acrobatics, breakdancing and hip hop. Her work has seen her dance in a Kellogg’s commercial, an online talk show, music videos and has choreographed for the international acrobatics centre: Skylark Circus. She has since specialised in hip hop and has been teaching since 2017.

16.01.2022 Let the countdown begin! This coming Monday June 22nd we’re back in action! Firstly we’d like to thank our incredible clients for their dedication and hard work these last 3 months. Our community is rock solid and everyone played their part keeping us together. Big thanks to our RPT trainers and the trainers from around the world who taught fantastic classes, our clients who cooked and laughed and eased our minds with guided meditation. And to all the pet cameos, surely the ...highlight of Zooms everywhere. We can’t wait to get back into the studio and rest assured we’re taking every precaution for your safe enjoyment of our space. Our commitment to your health and fitness is unwavering, and the best is yet to come. Big thanks to: @adamsbootcamps @the_hiitmama @pureimpactfitness @r3volvelife @neve.fit @vitaliqishiatsu @holisticpillars @tostirwithlove @von_johns @alej.azc

14.01.2022 Our holiday timetable is up and already filing fast! While it’s great to take a break from many things, our healthy habits isn’t one of them!

14.01.2022 Join us tomorrow afternoon at 2pm for a special guest connection with Michelle from @holisticpillars Prep is king in this busy world .... Michelle will be sharing some ideas for easy, nutrient-dense, healthy and delicious cooking tips and options. Check out Michelle’s page @holisticpillars to learn more or simply join us tomorrow

12.01.2022 2 new books for the RPT library! Planning to start with @bessel_van @thebodykeepsthescore as I’m fascinated by trauma (big T and little T) and it’s effect on our mind and body. @holly Whitaker’s #quitlikeawoman piqued my interest one afternoon and hopefully proves to be a valuable resource for anyone curious about quitting or cutting on back on alcohol in a culture that makes it damn hard.

07.01.2022 Back by popular demand! Canadian Metafit MT Coach Crystal @r3coachcrystal is going to take us through one of her signature Sculpt sessions tomorrow morning at 7am.

07.01.2022 Big thanks to Michelle from Holistic Pillars for the opportunity and platform to share our passion.

07.01.2022 Looking for another way to connect? Interested in journaling? Grab a coffee and join me tomorrow morning at 10.30, via Zoom, for a quick chat about a journaling practice that I started about 6 months ago that has had a huge impact on my life. You can get your own free copy in advance via @the.holistic.psychologist or if you’re just curious join me and grab your own copy after. Join here: https://ringwoodpt.ptminder.com... Or email [email protected] for more info. See you soon

04.01.2022 Tomorrow night we’re very fortunate to have @belinda.mcintosh1 from @vitaliqishiatsu taking our RPT @ Home clients through a guided meditation at 8pm. A special session designed to wind down and settle in for a great night’s sleep. Meditation is an important tool for our self-care and can bring instant improvement to our state of mind.

02.01.2022 Why now is the best time to get back into the gym. It’s a level playing field, a clean slate. Most of us have eaten more and moved less over the last 3 months and we’re conscious of how that is showing up in our bodies and minds. Now is the time to take a big breath, draw a line in the sand and choose to prioritize our health and fitness. Get back into it, while everyone around is feeling the struggle and hard work ahead. Now is the time.