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Ripe Health in Shepparton, Victoria | Nutritionist



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Ripe Health

Locality: Shepparton, Victoria

Phone: +61 3 5831 5400



Address: 116 Corio Street 3630 Shepparton, VIC, Australia

Website: https://ripehealth.com.au

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24.01.2022 https://www.instagram.com/p/B_LrbsIHahv/?igshid=40ubqpff12ll



23.01.2022 SAVE THE DATE Our second Winter Back to Basic Series will be back in 2 weeks from now! We had such a positive feedback from everyone who attended the first workshop as they walked out with not only better knowledge, but also with practical tips on how they can improve their diet and posture. This time, our founder and principal dietitian, Bec Monk, will be sharing on how you can improve your label reading skills and provide you with practical tips on what to look for when y...ou're reading the label. Our good friend, Zehra, from Fix Movement Performance will also be discussing about correct breath, as your breathing can help your body to reduce its stress level down naturally. It's still not too late to register! Click on the link below to book yourself a spot before they're all gone! https://l.instagram.com/

20.01.2022 Counting down to our Back to Basics winter series, it is all going to happen in 2 weeks! #winter #shepparton #echuca #melbourne #victoria #health #healthylifestyle #fixmovementperformance #Zoom #informationforums #tips #australia

19.01.2022 Shout out to all the moms out there, whether you are a new mom, a single mom, a grandma, happy mother's day! We think you are amazing and we appreciate everything that you do for the family. What are you doing to celebrate your mom this year? #mothersday #mothersday2021 #motherhood #australia #shepparton #victoriaaustralia #echuca #celebration #flowers ##happy #happymothersday



19.01.2022 Shepparton, we've got this In accordance with the Victoria Government COVIDSafe guidelines, QR check-ins are now mandatory prior to any appointments with our Ripe Health dietitians. We kindly ask everyone who visits the clinic and Fix Movement Performance building to scan the QR code and complete the short questionnaire - you can find these codes all across the building.... If you have any questions about this, please ask one of out friendly staffs and they’ll be more than happy to assist you. #shepparton #covid_19 #fixmp #dietitian #healthservices #health #qrcode #staysafe #socialdistancing #savelives #checkin #melbourne #victoria

14.01.2022 MEET IZZY ! Izzy (Behavioural Nutritionist, AN) Izzy loves nothing more than working with individuals to help them understand what makes them tick, so that they can develop strategies for a healthier lifestyle. As well as being an Accredited Nutritionist, she is a qualified Health Coach and is currently undertaking post graduate studies in Psychology. When she’s not working or studying you will find her running her puppy Odie or out and about enjoying her morning coffee.

10.01.2022 FOLLOW US ON INSTAGRAM!



10.01.2022 MEET TASH ! Tash (Dietitian, APD) Tash is motivated and up to all challenges in nutrition care, including a stint working in the remote community of Mt Isa. She thrives off helping her clients achieve their individual nutrition health goals and is experienced in the specialist clinical areas of Weight Management, Oncology and Renal Health. When she’s not at work she loves being in the outdoors and exploring the night sky with her telescope.

07.01.2022 Fix MP and Ripe Health are collaborating to provide an 8 Week Type 2 Diabetes Management Group (T2DMG) Exercise and Lifestyle Education Program! What does this ...evolve ? - 1 x initial assessment with an Exercise Physiologist - 8 x 60-minute exercise sessions (individualised program) - 2 x dietitian education talks (complementary) When ? Tuesday's @ 5pm & Thursday's @ 10am Starting revolving; anyone is welcome to commence at any stage How you can be referred ! Consult with your GP, who can refer you under the Referral for Group Allied Health Services under Medicare for patients with Type 2 Diabetes and fax to our clinic along with your patient care plan (03) 5821 1070 Extra information... - Cost Initial Assessment: $99 (Medicare Rebate - $70- out of pocket $29) - Cost Groups: $30 (Medicare Rebate - $17.45- out of pocket: $12.55) ** Patients are eligible for T2DM Medicare group referral in ADDITION to the 5 Enhanced Primary Care (EPC) appointments allocated per calendar year. We look forward to providing eligible clients access to this group. #fixmovementperformance #ripehealth #typetwodiabetes

06.01.2022 Anyone hungry for an afternoon snack? Grab a handful of nuts - delicious & nutritious!

04.01.2022 Lest we forget . Check out our story for these beautiful traditional Anzac Biscuits TAG @ripehealth and show us your Anzac Day biscuits! #lestweforget ANZAC BISCUITS... 1 cup plain flour 1 cup rolled oats 1 cup brown sugar cup desiccated coconut 125g unsalted butter, chopped 2 tablespoons golden syrup 1 tablespoons water 1 teaspoon of cinnamon

03.01.2022 We hope that everyone is staying safe during these unprecedented times ! Just a friendly reminder to keep up the basic hygiene care during this time ! As for nutrition care , remember we’re always here to help! All of our clinicians are doing online consultations and are available weekly. If you have any questions about consultations or need support from one of our clinicians please don’t hesitate to contact us at [email protected] .



02.01.2022 DON'T MISS OUT ON OUR FREE 15-MINS CONSULT WITH RIPE HEALTH'S DIETITIAN *LIMITED SPOTS AVAILABLE* Many people often wonder, what does a dietitian ACTUALLY do? Will they put me on a weight loss diet or a meal plan? *spoiler alert: we rarely do* Well, you may be surprised to find out that we work with a range of different conditions, including preventative health and wellbeing, diabetes management, gut health and many more. At Ripe Health, we consider the whole person - that... means we take into account each person's unique profile, such as their medical history, as well as their needs, goals and lifestyle. Get your burning nutrition questions answered, call us now on 03 5831 5400 and ask for the "15-mins dietitian chat" or go to our website ripehealth.com.au/appointments to book your spot!

02.01.2022 COVID-19 UPDATE OF ALL APPOINTMENTS ripehealth.com.au/appointments

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