Ripped GYM Hampton Park in Hampton Park, Victoria, Australia | Gym/Physical fitness centre

Ripped GYM Hampton Park

Locality: Hampton Park, Victoria, Australia

Phone: +61 3 8759 4973

Address: 9 Commerce Dr 3976 Hampton Park, VIC, Australia

Website: http://www.rippedgym.com.au/

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• Gym/Physical fitness centre
• Business service
• Personal coach

29.04.2022 Back for another big year! We are the place to train!

25.04.2022 Looking for a pick me up before your training session? We have Inspired’s DVST8 grape flavoured cans available at reception! With zero sugar, zero carbs and zero calories it makes the perfect pre-workout! . . . #inspireddvst8 #preworkout #caffiene #grape #grapeflavored #zerosugar #rippedgymhamptonpark #rippedgym3976 ... #rippedgym #strongerthanyesterday #hamptonpark #goodvibes See more

11.04.2022 The office is open 9am-8pm today. Come and smash out a workout before your Australia Day celebrations!

25.03.2022 For those wondering, today we will be operating like normal. So come on down and get in a good sweat sesh! REMINDER: NO TOWEL NO TRAIN #rippedgymhamptonpark #rippedgym3976 #rippedgym #strongerthanyesterday #hamptonpark #goodvibes

19.03.2022 Just a friendly reminder that everyone must bring a towel & use them accordingly. If you forget your towel we have some available in the office to purchase. Thank you, we can’t wait to watch everyone succeed and kick all their goals this year! Ripped Gym Staff .... . . #rippedgymhamptonpark #rippedgym3976 #rippedgym #strongerthanyesterday #hamptonpark #goodvibes #notowelnotrain #2022vibes

10.03.2022 Office Hours for the rest of the year.

04.03.2022 OFFICE HOURS CHANGE FOR TOMORROW. Will resume back to normal on Wednesday!

02.03.2022 GREAT NEWS 24/7 is back please submit or show your vaccination status for us to activate your tags. [email protected]

19.02.2022 Hey gym fam; We finally have the announcement we’ve been waiting weeks for! We will be reopening on Friday the 29th October at 6pm until 9pm for office hours. As always NO TOWEL NO ENTRY Please have patience with staff while we update memberships etc. Remember to keep your distance, use sanitizer and disinfectant provided for bench’s, equipment & your hands. ... We can’t wait see everyone get back into kicking their goals! #rippedgymhamptonpark #rippedgym3976 #rippedgym #strongerthanyesterday #hamptonpark #goodvibes

24.01.2022 We will be open normal office hours!! 9am until 9pm! 24/7 access to those with access tags! See you tomorrow!

23.01.2022 As per the governments announcement on Sunday ,gyms are set to open June 22nd,if all goes well with testing and case numbers stay low. We cant wait to get into it and see everyone smashing their new found post iso goals! We have a mega surprise for everyone,which will be announced shortly!!... What are you most looking forward to once we are open?

22.01.2022 Look we’ve had some really devastating news our container load of new Hammer Strength equipment has been delayed at the port. We’re trying to wave our magic wands to get it here ASAP. So opening has been postponed until MONDAY 29th ! We’re extremely devasted!

22.01.2022 Contemplating joining the gym?! Come on in and end the year on a high note! We have multiple membership options to work in with your life style! The vibes at Ripped aren’t something to be missed! #rippedgymhamptonpark #rippedgym3976 #rippedgym #strongerthanyesterday #hamptonpark #goodvibes #greatambience #motivation

21.01.2022 HAPPY MONDAY EVERYONE! One whole successful week done! Super grateful for everyone that has abided by all the restrictions and been considerate of others! Let’s keep smashing those goals people! #strongerthanyesterday #rippedgym #rippedgymhamptonpark #3976 #rippedgym3976

21.01.2022 @kristypepperell loving the stair climber as a nice finisher to her workout today! Good for the heart rate and even better for the glutes! #hamptonpark #hamptonpark3967 #rippedgym #rippedgymhamptonpark #rippedgym3976 #stairclimber #cardio #glutes #rippedgymhp

20.01.2022 Good morning everyone! Unfortunately we will not be open for training Monday weve had some slight delays with our new equipment arriving which has put us behind schedule. Wednesday we will be open for training!!... We understand this will be disappointing to some but it will be worth the wait we promise. Thank you for your understanding and cooperation during this time. Thanks from the team at Ripped!

20.01.2022 Want to get stronger with your push ups during this lockdown? Try these different variations! 1 Push Ups on Knees 2 Incline Push Ups 3 Push Ups on Toes 4 Decline Push Ups... Keep a strong core, drawing the belly button in. Keep a neutral spine and dont forget to BREATHE! Make sure you stay tuned for more posts on our page! #rippedgymhamptonpark #rippedgymhp #ripped247 #rippedgym3976 #strongerthanyesterday #gym #strong #ironchest #pushups #fitness #fitspo #strongissexy

20.01.2022 Take some time out of your day today to focus on your mental health. Being in lock down can really get you down some days. We recommend trying some yoga, Cassie and Brooke enjoy doing yoga to help increase strength, flexibility and blood flow around the body. Yoga has an immense amount of health benefits and also helps improve energy levels and mental calmness. Perhaps even take some time to do some reading or some meditation. Maybe even allocate some time for some breathing exercises. Today we are challenging everyone to engage in some self care, we cant wait to see you all back in the gym but for now please make sure you are taking care of yourself #rippedgymhamptonpark #rippedgymhp #ripped247 #rippedgym3976 #strongerthanyesterday #gym #strong #yoga #meditation #relax #wellbeing

19.01.2022 Who wants to win this bag full of goodies? It’s got a huge range of pre workout, protein and bcaa samples in there as well as some other goodies! HOW TO WIN Post a photo of the gym or a selfie tagging us while captioning why you love training at Ripped! Best post with the most authentic and enthusiastic caption wins! ... Winner will be chosen next month! REMEMBER you gotta tag us or else we won’t see your entry! We’d also appreciate if you’d be kind enough to give us a google review! #rippedgymhamptonpark #rippedgym3976 #rippedgym #winthisbag #cellucor See more

19.01.2022 Look weve had some really devastating news our container load of new Hammer Strength equipment has been delayed at the port. Were trying to wave our magic wands to get it here ASAP. So opening has been postponed until MONDAY 29th ! Were extremely devasted!

18.01.2022 Who else is missing their workout partner? #rippedgymhamptonpark #rippedgymhp #ripped247 #rippedgym3976 #strongerthanyesterday #gym #strong #ripped

17.01.2022 SELFCARE SUNDAY Get outdoors and enjoy the beautiful weather. Take your dog for a walk and get those steps up! #rippedgymhamptonpark #rippedgymhp #ripped247 #rippedgym3976 #strongerthanyesterday #gym #strong #yoga #meditation #relax #wellbeing #selfcare #selflove #selfcaremotivation #fit #fitness #dog #cute #puppy #staffy

17.01.2022 Ripped Cooking EP 1 The ultimate banana protein pancakes! These are an absolute treat to eat and can barely tell that theyre full of goodness! It is important to fuel your body with good food and nutrition. Our body is a machine and it is important that we will it with goodness to get good results from it. Give this delicious treat a go when you feel like something sweet! This recipe makes two large pancakes.... What youll need: 1 x Banana 2 x Eggs 1 x Scoop of Protein Powder (40g) Pinch of salt, baking powder and cinnamon 1. Seperate the eggs into two bowls. 2. Whip up the egg whites to soft peaks with an electric beater. 3. Combine the banana with the egg yolk and mash to combine with a fork. 4. Add protein powder, cinnamon, salt and baking powder to the banana and yolk mixture 5. Slowly combine and fold together the egg whites mixture with the rest of the ingredients 6. Once combined, prepare a non stick fry pan on a stove and set to a medium heat 7. Pour half the batter into the pan to cook the bottom layer, flipping after 1-2 minutes. 8. Repeat this with the remaining batter. 9. Top with fresh fruit and maple syrup to serve #rippedgymhamptonpark #rippedgymhp #ripped247 #rippedgym3976 #strongerthanyesterday #gym #strong #fitness #fitspo #cooking #proteinpancakes #protein #pancakes #healthy #healthytreat #fit #health #wellness #treat #cleaneating

17.01.2022 Attention everyone! Were back in business as of MONDAY 22nd of June with a new and improved look and feel! Were putting in place some rules and regulations, We can have 20 people MAXIMUM in our space at a time therefore we will be limiting training sessions to 60 minutes so everyone can get back into it fairly. We will be taking everyones details before you enter. Office hours to be confirmed. ... Will be a lot stricter then usual. We want to keep the gym as sterile and tidy as possible! As always no towel, no entry! Hand sanitizers and disinfectant will be placed all around for everyone to use. We still recommend washing your hands before and after equipment use to ensure optimum cleanliness. Stay safe by maintaining good hygiene, maintain physical distance of at least 1.5 metres from others and if you feel unwell stay home. REMEMBER THE COME BACK IS BETTER THAN THE SET BACK We cant wait to see you all get back into it! Thank you all from the team at Ripped Gym.

16.01.2022 Calling all Personal Trainers We are looking for someone who is dedicated,motivated & patient to join our team. If you have a passion for health and fitness and want to help people make a positive change, then this is the role for you.... You will need to be able to manage your time efficiency and work unsupervised. Be able to write a variety of programs to suit individual needs,both male and female. Have basic knowledge of nutrition and supplements. Be a team player. Qualifications we require: -Certificate III & IV in Fitness -Current first aid and CPR Certificates -Current Public Liability Insurance What we offer: -Great fitness facility -Existing member base -Manage your own schedule -Ability to grow your earning potential If this sounds like you, send your resume and certificates to: [email protected]

16.01.2022 NEW EQUIPMENT Our girl @cassievorkapic showing the new glute drive whos boss! #hamptonpark3976 #rippedgymhamptonpark #glutedrivemachine #3976 #hprepresent #thickwhitegirl #getitgurl #glutegang

15.01.2022 Due to the latest round of restrictions being imposed upon metro Melbourne, we will be closing tomorrow 9pm,for 6 weeks ,inline with stage 3 restrictions. We are as upset as anyone that has experienced the all new and improved facilities we have provided. Make no mistake we will be back in 6 weeks, BETTER THAN BEFORE! We still have a few exciting updates to complete,which will be done when we come back. The work doesnt stop for anything. As they say WATCH THIS SPACE!... To all our valued customers,whom many have become close friends, we will see you on the flipside. Keep tagging us in your posts Ross & Cassie

15.01.2022 Back in stock with a couple of new delicious flavours

15.01.2022 In stock now OxyShred is a thermogenic fat burner that stimulates your bodys fat receptor cells and boosts your metabolism to promote an increased level of fat burning, along with curbing your appetite, limiting calorie absorption, boosting immunity and providing a natural boost of energy.

14.01.2022 Ultimate Banana Protein Pancakes Give these pancakes a go! Super tasty and quick and easy to make! Final product looked too good not to post again Check our post prior for the recipe... #rippedgymhamptonpark #rippedgymhp #ripped247 #rippedgym3976 #strongerthanyesterday #gym #strong #fitness #fitspo #cooking #proteinpancakes #protein #pancakes #healthy #healthytreat #fit #health #wellness #treat #cleaneating

14.01.2022 Delicious new flavour now in stock!

12.01.2022 Christmas and New Years is coming up very quickly! The odd beverage and Christmas desserts or ham won’t undo all your hard work unless you let it! Stay motivated coming up to this holiday season! It’s been a tough year! Don’t be tough on yourself! The office will be closed multiple days around Christmas and New Years To enter the gym during those times you will need to have the 24/7 access tag. #rippedgymhamptonpark #rippedgym3976 ... #rippedgym #strongerthanyesterday #hamptonpark #goodvibes See more

12.01.2022 IMPORTANT The staff at Ripped Gym wants to wish everyone a Merry Christmas and a Happy New Year and would also like to thank everyone for their ongoing support throughout the year! Please remember if you wish to be training during our closed period ( check previous post for those dates) you will need to purchase a 24/7 tag from the office before 9pm today! ... #rippedgymhamptonpark #rippedgym3976 #rippedgym #strongerthanyesterday #hamptonpark #goodvibes #merrychristmasyafilthyanimal

11.01.2022 Which new piece of equipment do you want to see at Ripped? During lockdown we are replacing and adding a couple of machines, which new addition do you want to see added to your gym? Is there one machine you love to use and we dont have? ... Open to all suggestions, you might get a nice surprise when we reopen!

11.01.2022 Quick reminder the OFFICE will be closed tomorrow ( New Year’s Eve) and New Years Day. Office will re-open Saturday the 2nd at 9am! Wishing everyone happy and safe New Years celebrations! Members to enter the gym tomorrow and Friday you will need a 24/7 pass they are available to purchase in the office today until 9pm! #rippedgymhamptonpark #rippedgym3976 ... #rippedgym #strongerthanyesterday #hamptonpark #goodvibes #newyearsresolution See more

09.01.2022 Working on some stuff, watch this space. At home booty work out coming soon #rippedgymhamptonpark #rippedgymhp #ripped247 #rippedgym3976 #strongerthanyesterday #gym #strong

09.01.2022 We are back in action as of today STRONGER THAN YESTERDAY !! All new Hammerstrength machines, all new weight plates,dumbbells,barbells,kettlebells,medicine balls & heaps more. HP ORIGINALS better than ever. 3976 represent #rippedgymhamtonpark #rippedgym #rippedgymhp #strongerthanyesterday

08.01.2022 To say we are envious of our interstate counterparts is an understatement,we have all seen the joys and benefits they have been enjoying because of gyms being allowed to open. Despite the state governments claim that gyms are high risk for covid-19, here are some FACTS about how very very low risk the gym environment actually is. We urge the state government to reconsider their decision to not allow us to open until AT LEAST November 26th. EVERY other state in Australia has... proven they can go to the gym, with ZERO community transmissions or outbreaks. Always rely on facts and not perception. A US analysis of 49.4 million-member check-ins across 2,873 gyms in the US over three months studied the visit-to-virus ratio data from health and fitness clubs, showed out of the nearly 50 million visits, only 0.0023 per cent had tested positive for COVID-19 a result deemed statistically irrelevant. ukactive figures show there were 22 million visits to fitness facilities during the two months following reopening, with the number of COVID-19 cases per 100,000 visits logged as 0.34, with no community transmission occurring Fitness Australia research found there were more than 7.31 million check-ins across 546 gyms in the first eight weeks after they reopened in NSW on 13 June. During that same period, there had been zero cases of reported community transmission in a gym To demystify alleged COVID links to high exertion MyZone data analysed 49,705,457 workouts and 3.8 Billion minutes of exercise over the last 12 months ending August 10th, 2020 showing high exertion occurs less than 20% of the time and very high exertion less than 4% Gyms and fitness facilities have members, not customers, enabling strict and robust contract tracing via electronic swipe and bookings data. #GymsAreCOVIDSafe #COVIDSafe #Gyms #FitnessIndustry #ripped247 #rippedgymhamptonpark #noronahere

08.01.2022 We have some great news!! Confirmed yesterday, IF CASE NUMBERS ARE AT THE TRIGGER POINT TO MOVE TO STAGE 3 , we will be open from 26th October Spread the news far and wide More new and exciting improvements have been underway everday during lockdown, so we will be back STRONGER THAN YESTERDAY.

07.01.2022 *ANNOUNCEMENT* It is with great disappointment they we have to announce that it now appears we will NOT be allowed to open until, AT THE EARLIEST November 23rd and provided the case numbers are suitable. I follow all advice and guidelines given directly by the Government and Health Department which can be changed weekly/daily/hourly. I hate getting peoples hopes up but we are at the mercy of the current restrictions in place that can sometimes be difficult to interpret ,...Continue reading

07.01.2022 The work has not stopped to keep stepping up your training experience with us. Who wants a covered outdoor training area?! Boxing bags, battle ropes, slam balls, medicine balls, weight bags, a pec fly machine, weight plates, stretch bands, weight sled -All waiting for you.

07.01.2022 Back in stock with new flavours!

07.01.2022 We are being proactive during this unprecedented time. Our goal is to maintain a safe enviroment for our awesome customers to continue to train in. Our cleaning measures have increased more then ten fold and we are committed to maintaining the highest of standards. We have put together the following to share with our members what we are doing and all steps that have been taken. Once again thank you to our dedicated and awesome members for working with us to keep Ripped Gym the most awesome place to train. #rippedgymhamptonpark #ripped24/7 #rippedgymhp

06.01.2022 Staff members have had a discussion and have come to the conclusion that the winner of the Cellucor bag and all the goodies inside it is @kiddles____private!! We’re so proud of how far Katelyn has come mentally and physically over the years and we’re happy we’ve be able to witness it! Katelyn’s confidence and determination is outstanding! THATS NOT ALL FOLKS.... we’re feeling really generous around this time of the year so some runner ups will also receive a small priz...e for getting involved and making a post as well. We will contact the runner ups to let them know when to collect their prizes! #rippedgymhamptonpark #rippedgym3976 #rippedgym #strongerthanyesterday #hamptonpark #goodvibes #cellucor #everyonesawinner

06.01.2022 Bang's new flavour has dropped, now in stock

05.01.2022 PANDEMIC PRE WORKOUT NOT FOR THE WEAK OF HEART !! FULL Strength Formula... Energy to Run from Chy-Na to the USA World-Destroying Pumps Society-Crippling Performance 25 Servings Comes in 3 Amazing flavours Including : Fake News ( Orange Blast ) Gulag Grape ( Grape ) Antidote Apple ( Red Apple ) See more

03.01.2022 Bangs new flavour has dropped, now in stock

03.01.2022 We love seeing everyone getting back into their routine! If weekend gains is something you mess with! Our weekend hours are currently Saturday 9am - 6pm Sunday 10am- 2pm To access the gym out of those hours you will need a 24/7 pass #rippedgym #rippedgymhamptonpark #rippedgymhamptonpark3976 #hamptonpark #gains #3976 #rippedgym3976

02.01.2022 Happy Saturday everyone Here’s your reminder that if you wish to train around Christmas and New Years you will need a 24/7 access tag- they’re available to purchase in the office. The OFFICE will be CLOSED XMAS EVE 24th XMAS DAY 25th ... BOXING DAY 26th & Sunday 27th Open Monday 28th- Wednesday 30th as per usual Closed New Year’s Eve 31st New Year’s Day 1st of January #rippedgymhamptonpark #rippedgym3976 #rippedgym #strongerthanyesterday #hamptonpark #goodvibes #christmashours #gainsgainsgains #merryxmas

02.01.2022 Ronnie Coleman Signature Series Whey XS is changing the protein game by bringing you a delicious high quality whey protein powder at an affordable price. Everyone knows that protein is what helps you build muscle and achieve your physique goals. Everyone also knows that Whey is the preferred source of protein. Whey XS delivers 20 quality grams of protein per scoop at a price that makes sense for you. High Quality Whey Protein Contains 20G of protein per scoop with only 2G ...of fat and 4G of sugar Muscle Recovery Whey XS contains 3.7G of glutamine, 4G BCAAs and 8.6G of EAAs per scoop to help your muscles recover Cost Effective Whey XS was built to deliver a high quality protein powder that doesnt require financing to buy it Premium Flavor Despite Whey XS being an affordable whey protein powder we still used our most premium flavoring system See more

02.01.2022 Final preparations are underway for reopening at 9am tomorrow! We can’t wait to see everyone and we can’t wait for you to see our new equipment and renovated facility! Opening hours will be: 9am - 9pm Monday to Friday 9am - 6pm Saturday Sunday TBA. ... There will be no 24/7 access until further restrictions are lifted. **Don’t forget your towel and remember sessions will limited to 50 minutes during peak times** See more

02.01.2022 One of our amazing staff members and gym goer Brooke participated in something magical during the pandemic.. She entered a marathon for autism awareness and came 6th place, whilst smashing her own personal goals of how many kilometres she thought she could run, as well as receiving over $1000 in donations, when her goal was for only $500!!! They are currently still accepting donations. Autism is something that affects so many people, not just those that are diagnosed but ev...eryone around them. Every dollar helps! https://www.runforautism.org.au/fundraisers/brookesmith #rippedgymhamptonpark #rippedgym3976 #rippedgym #autismawareness #runforautism #superstar

01.01.2022 Looking for a new pre-workout? C4 Original gives you explosive energy, heightened focus and an overwhelming urge to tackle any challenge... C4 Original comes in many flavours this deliciously sweet Juicy Candy Burst being one of them! Come down and check out our in-house supplement shop for all your workout needs! #rippedgymhamptonpark #rippedgym3976 #c4original #strongerthanyesterday

01.01.2022 Everbodies favourite energy drink is back in stock!

01.01.2022 As always we strive to bring you the best supplements to help take your training to the next level ! This is one of those "not to be missed" products. In stock but selling FAst so be quick