Ripple Impact | Public figure
Ripple Impact
Phone: +61 434 461 103
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05.05.2022 Q: How many aces in a pack of cards? . . . .... . Me: Ummm, is this a trick question? Four . . . . . Q: Where are they in the deck? . . . . . Me: . They could be anywhere? . . . . . Reaponse: That’s right, maybe even in the last four dealt This came up in a business coaching call tonight amd I asked for permission to share it I love it when the person I’m coaching contributes pearls such as this - how awesome to be working with someone so insightful #rippleimpact #passiton #businessgrowth
21.04.2022 Open to opportunities, Prepared for possibilities
09.04.2022 Tapestry of Life - a little reminder that we are not defined by a single point (or points) in our life Please excuse the image quality, pause at the start, pause at the end, and general "first time at doing a live from Zoom on FB" experience! Hopefully the content outweighs the unimpressive videography
23.03.2022 July 2013 - I thought I’d never get clarity. Wow! July 2021 - I finish up a coaching session where the coachee describes a key outcome as happiness (and their not the first coachee to have used that word after a coaching session )... Eight years ago I was living in a fog of uncertainty and lack of self belief. Now, through Coaching and Training I help others lift the fog and step into their own self belief. Gotta love Personal Development!
18.03.2022 Feel free to pass this on #rippleimpact #passiton
11.03.2022 It’s the choices we make in reaction to our thoughts and feelings which shape whether we live our best lives If your thoughts or feelings are delaying action and leading to procrastination, then the time to start taking action, regardless, is now: Give it a go... Test it out Get clarity on what works and doesn’t Build evidence that change is possible Do it now, even with everything else going on around you Now because you are worthy Now because you deserve this Now because you are capable Now because making time for your action aligns with your values Now, with the resources you have Start now and start imperfectly Because the choices we make in reaction to our thoughts and feelings will shape whether we live our best lives.
24.01.2022 What helps you do what you ought? What gets in your way?
23.01.2022 Confession.... I used to strive for ‘perfection’ ‘My name is Liz and I’m a Perfectionist’ haha...... The truth is that ‘perfectionism’ is just one of those things you ought to throw out of the window, in exchange for your long term health. I have clients who wouldn't get started on their health because ‘fear’ and ‘perfectionism’ kicked in and held them back like crazy! To reuse a phrase which, coincidentally, came up in a coaching session tonight; "Let yourself off the hook!" (Thanks Dan ;) ) You will NEVER have the perfect menu plan, combined with an impeccable gym routine, and willpower to refuse every. single. treat! That's life!! But if you don't get started on prioritising your health, what is that going to cost you in the long term? What will it cost those you love? I want to leave you with this... ditch anything that’s holding you back . Today, I’m ditching ‘perfectionism’... What are you going to ditch?
22.01.2022 When we exercise SELF-JUDGMENT, we keep the WAR AGAINST OURSELVES alive. Jack Kornfield Reasons to be kinder to ourselves in our own Self-judgment: We can’t give what we don’t have- if we can’t show ourselves self compassion, then how can we show it to anyone else...... Owning our story can be hard... but avoiding it, not taking ownership, accountability and responsibility is even harder - embrace vulnerabilities and move to acceptance of self, and life can become more liberating. Happiness and self-judgment don’t go hand in hand - self acceptance on the other hand introduces spaciousness combined with new possibilities for love, joy & belonging. No matter how accomplished or happy we are, when we HOLD ON TO NEGATIVE SELF-JUDGMENTS, we start to progressively mask ourselves to others. Do you have to tools to be kind to yourself? To remove your masks? To move to self acceptance? Once I worked through to self-acceptance, and away from negative self-judgment, my inner dialogue changed. I was more able to hold authentic conversations with others, and make space for new possibilities in love, joy and belonging. What’s worked for you in the past What would you still like a hand with #trustyourselftuesday #rippleimpact #coaching #confidence
21.01.2022 This is such a common situation - and yet with awareness comes change... Which fears are holding you back? What are you doing about it?
21.01.2022 Do you choose a Fixed Mindset = I can’t do this... or a ... Growth mindset = I can’t do this, yet the choice is yours #trustyourselftuesday #change #GrowthMindset #passiton #rippleimpact #changeyourlife
20.01.2022 Thinking about sharing self-care ideas throughout the rest of September - check out Ripple Impacters https://www.facebook.com/groups/564317277800706/?ref=share To get ideas and contribute
17.01.2022 Should you get some coaching around removing the word ‘should’ from your vocabulary?!? Let me know if this is an issue you’d like discussed in the next Ripple Impacters Live If you have any other ideas, let me know below of send me a message
16.01.2022 Sometimes our actions speak to us, not just those around us.... Who are you and what do you value?... ...Where you spend your time and your $ will help you find the answer.... Once you see this, are some changes necessary? If you have a question about making change, I go live each month in the Ripple Impacters group to help
14.01.2022 As we approach the end of the year, what value have you brought to those around you? What value are you planning to bring to those around you next year? If you want a hand designing your version of success for the next Twelve Months, join the Terrific Twelve Months Method - six weeks online for your best year yet! https://members.rippleimpact.net
13.01.2022 Friendship Friday - I'm really looking forward to some catch-ups with incredible people over the coming week - and it all starts today with a long overdue lunch, and is continuing into next week with phone calls, Zooms (and hopefully some more face to face too!) During these catch-ups I look forward to hearing, and helping with, both the ups and the downs that my friends are experiencing. ... Who can you connect with today, and throughout the coming week? (And of course, if you want to connect with me - lets make it happen!! x)
13.01.2022 The Ripple Impact focus for November is goal setting - do you have promises you’re already making to yourself for 2021? Are you happy to share them and inspire others?
10.01.2022 What are you taking shots on?
07.01.2022 Just because you’re ‘busy’ doesn’t mean you’re ‘moving forward’... Re-evaluate what you spend your time on, focus on activities which align to your vision and you’ll get off the hamster wheel What’s one activity that drains most of your time?
05.01.2022 As a coach I have complete faith in the resourcefulness of each and every individual. Sometimes the answers take a little digging, but when you find your own answer, the clarity, drive and alignment can be amazing. I’m thinking of one coachee who has now started their own business finding they did ‘have enough cushions under the gangplank’ afterall...... ...and another who has realised the importance of the next couple of years in their kids schooling - and now has a plan to not only continue to excel at work, but to do so without it being at the expense of their kids. Both had the answers inside them What a fortnight! If you need help finding your own answer, reach out [email protected] #whatafortnight #makingadifference #rippleimpact #answer
04.01.2022 Hey Impacters, I’m supporting a Virtual Women in Business event on the 5th of January at 7pm. I’d love your support as I tell a little of my story - Overcoming Failure; ... how a Black Hawk pilot overcame her flying failure, maintained Chinook helicopters instead, and went on to be the first female officer to complete her Command of Army’s Soldier Training Battalion, 1 RTB, Kapooka. Please come and join the discussion Tickets here: https://checkout.square.site/buy/AHVRJLDWZJVPCDOSUITGEKQW
