Rise Above Fitness & Coaching | Businesses

Click/Tap
to load big map

Rise Above Fitness & Coaching

Phone: +61 456 181 618

Reviews

Tags

Click/Tap
to load big map

25.01.2022 Community FiT every Saturday at 8am $10 each or 2 people for $15 BOOK NOW!!

25.01.2022 Client spotlight This beautiful client came to us not feeling confident, eating what she thoughts was good and not getting the results she wanted. Now she’s eating more food than ever Training like a machine, feeling a lot happier in herself and in just a few short weeks we are noticing the physical changes ... cms all over 3.1kgs macros going up strength going up This woman is unstoppable PM us now to start getting the results you deserve

25.01.2022 THIS SATURDAY’s SESSION CANCELLED Hey guys unfortunately we have to cancel this Saturday’s FREE session as we will be having trucks onsite for a driveway upgrade and it won’t be safe to run the session. Not to mention how noisey it will be ... BUT don’t worry we are back to normal next Saturday 3rd October

24.01.2022 Whose joining us for a FREE BOOTCAMP SESSION tomorrow morning at 8am Come down get fit and have fun Book your spot NOW ... ***Last week of FREE saturdays will be $10 p/p from next week. Family deals available*** https://riseabovefitnesscoaching.as.me/schedule.php

23.01.2022 160kg leg press The leg press is such a good machine to get the quads firing on leg day!!

22.01.2022 As you are aware we are an outdoor Bootcamp and although we do have under cover areas training in heavy rain will cause wet and slippery conditions that would be putting you at risk! So if it rains tomorrow we will have to cancel Bootcamp

21.01.2022 Are your ready to transform your mind and body in 2021 ???

20.01.2022 Is there anything better than finishing meal prep ?? Love being organised and having all my food ready helps me stay on track DM us if your keen to book in for a nutrition consult and start working on your summer goals

20.01.2022 FILTHY FIFTY FRIDAY WORKOUT!! Hey guys if you are yet to workout here’s a great one for you! 50 reps of all the body weight exercises below 1. Star jumps ... 2. Grunts 3. Push ups 4. Crunches 5. Lateral hops 6. Tricep dips 7. Mountain climbers 8. Squat jumps 9. Hip raises 10. Lunges 11. Explosive butt kicks 12. Plank shoulder taps 13. Leg raises 14. Floor to ceiling jumps 15. Bent over row with chair GOOD LUCK

20.01.2022 Stop procrastinating and start achieving!! You would be surprised what you can achieve when you put your mind to it...

19.01.2022 CommunityFIT this Saturday 8am $10 pp or bring a friend and get 2 for $15 Lots of fun while getting fit

15.01.2022 CLIENT SPOTLIGHT How amazing are the changes in one of our beautiful clients over the past few weeks When this lovely lady came to us she already smashed her training but needed to fine tune nutrition and now that she’s got that on track the results are really starting to show ... Keep smashing it beautiful your hard work is paying off If you need help with nutrition or training DM us now or comment below

14.01.2022 BOXFIT 9:15am Let’s do this BOXFIT 9:15am Let’s do this

14.01.2022 PROMOTION ONLY 1 SPOT LEFT We are looking to build our personal training client base therefore we have come up with an AMAZING offer. 10 x 45 min PT sessions for just $300 upfront... Suited to your availability that’s just $30 per session All we ask in return is you leave us a recommendation on our page about your experience.... that’s it ****Limited to 5 offers **** Edit 4 spots left Message NOW to claim your spot

13.01.2022 IMPORTANT NOTICE Our BOOK NOW button is live on the page so you can book your bootcamp sessions and appointments. Alternatively save this link so you can book in for your sessions, PT & nutrition assessments ... https://riseabovefitnesscoaching.as.me/

12.01.2022 AFFORDABLE PT’s NOW AVAILABLE Fully qualified and insured trainers Home based All ages and abilities ... PRICES 1 on 1 x 40 mins $45 1 on 1 x 2 in the same week $80 1 on 1 x 3 in the same week $105 Or grab a friend for 1 on 2 PT 1 per week $40 pp per session 2 in the same week $35 pp per session 3 in the same week $30 pp per session Workout in your time morning, day, evening and Saturday appointments available Book your spot now

12.01.2022 Saturday Session CANCELLED Sorry for any inconvenience guys our trainers aren’t well. See you next week Saturday Session CANCELLED Sorry for any inconvenience guys our trainers aren’t well. See you next week

08.01.2022 Who else can relate!

08.01.2022 THUMBS UP THURSDAY!! Tell me one thing that happened this week that was REALLY GOOD

05.01.2022 Sun is rising so bootcamp is a GO See you @ 8am FREE SESSION FOR ALLSun is rising so bootcamp is a GO See you @ 8am FREE SESSION FOR ALL

02.01.2022 You could train 8hrs a day and 7 days a week BUT until you are eating the RIGHT FOOD and FUELLING YOUR BODY correctly you are not going to get the results you want.... If this is you we can help!!

01.01.2022 Now offering GROUP TRAINING!! Do you enjoy training with your friends We are now offering personalised training for you and your friends ... Contact us today!!

Rise Above Fitness & Coaching | Businesses