Rise & Shine Chiropractic | Alternative & holistic health service

Rise & Shine Chiropractic

Phone: +61 7 4163 1681

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• Alternative & holistic health service
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• Chiropractor

25.01.2022 Had my first ever adjustment Made sure I played as much as I could Was shown around the reception Had a cuddle with my teddy that I brought with me Fell asleep while my mum had her adjustment

25.01.2022 Happy International Women's Day Rise & Shine is officially introducing Sharon to our amazing team . You will be sure to see her beautiful smiling face in the practice more often Our lovely Louise will be continuing to make you feel welcome into our practice. This a fine example of some of the ways she makes this happen. #multitasking #chiropracticassistants #chiropracticcare

23.01.2022 WOW How much fun have you had this week?! I know we have had a lot! I made a conscious effort to capture all of the little moments that have brought me joy this week. I took time to reflect with mindfulness and I am filled with gratitude. "Thankful & Blessed" ... Elise See more

14.01.2022 Friday the 13th has turned out to have an unexpected outcome for me......but the exciting thing is , from Monday the 16th November, I will be working ONLY from Rise & Shine Chiropractic in Nanango. To ensure your next scheduled appointment is with me (Elise) call 4163 1681 and speak with our friendly reception team TODAY.

13.01.2022 Pssssst.......guess what?!! Only 1 more sleep Elise is so excited and ready to open the door to Rise & Shine Chiropractic. We look forward to welcoming those of you who have already booked in for your chiropractic treatment tomorrow. Give us a call on (07) 4163 1681 to book your next appointment too.... "The art of life is a constant readjustment to our surroundings"~Kakuzo Okakaura

10.01.2022 Work prep on a Sunday goes down just fine with a side of BEACH! Happy Sunday!!!

10.01.2022 Time can get away on us when we get stuck in our usual daily routines. The Rise & Shine Chiropractic team want to thank everyone for the continual support and the kind referrals to the practice . Yes we have hit the six month mark already!!!! Elise took some time Sunday to do what she loves....time away in nature with some exercise . Here is how her Sunday looked We hoped you enjoyed your weekend too. #chiropractic #healthchiropractic #chiropracticwellness #chiropracticexercise

09.01.2022 Rise & Shine it's the start of silly season time! Have you started planning gifts for those you love? Are YOU at the top of your gift list? Now is the time to schedule an appointment to ensure your body and mind are functioning at their best. Elise's available appointments are filling fast in the lead up to Christmas, so be sure to put yourself first and make your appointment today.

08.01.2022 I could not have imagined my first two days adjusting at Rise & Shine Chiropractic to be any more amazing!!! Thank you so much to everyone for the texts, calls, flowers and personal compliments I look forward to the journey ahead creating a wonderful experience and environment for you and your families personalised chiropractic care needs. If you have any enquires or would wish to make an appointment call the practice on 07 4163 1 681.

07.01.2022 Hello there Its our fortnightly Saturday tomorrow morning and Elise is in the practice adjusting with only a couple standard appointments still available. If this may suit you give us a call. Elise plans on nourishing her body by going on a bike ride with a friend .........and of course having amazing fun while she is at !!!! Have a wonderful weekend!

04.01.2022 Hey there, Rise & Shine!!! It is not only through work but through play these days that we are using our phones and computers more and more. Have a think about a typical day for youwhat postures are you in ? A lot of what we do is out in front of us and often we are looking down, and this creates tension in your neck and shoulders. Posture pole exercises are a great way to alleviate some tension in your neck, shoulders, upper back and spine. These exercises are open...ing and stretching our frame in the opposite direction to our habitual positions and our brain loves this stimulation. Everyone loves a happy brain right ? It is often recommended to combine this with meditation or breathing exercises for a great way to incorporate some mindfulness habits into our day. Elise loves to do this at the end of her busy day #chiropracticcare #wellness #posture #mindfullness

02.01.2022 Good Morning, Rise & Shine! Hard to believe its already the first day of Autumn Elise has been busy providing adjustments and helping improve function and balance in the nervous systems (brain and spine) of a variety of patients ranging from the most tiny to the more athletic and even the whole family . We hope those of you who had a pre carnival adjustment for your South Burnett rugby league carnival over the weekend played well and had a great time! We ...cannot wait to hear how you all played! It was a privilege for Elise to connect with and adjust a retired chiropractic colleague who graduated from a Canadian College. Elise was inspired by some pearls of wisdom . Ps Our pregnancy pillows make a great bed while our R&S mums receive their treatment as well.