Ritual Cryotherapy in Port Melbourne, Victoria | Health spa

Ritual Cryotherapy

Locality: Port Melbourne, Victoria

Phone: +61 408 657 600

Address: 416-418 Bay St 3207 Port Melbourne, VIC, Australia

Website: http://www.ritualcryo.com.au

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• Alternative & holistic health service
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25.01.2022 Ritual Cryotherapy- Feeling safe in the face of the coronavirus - https://mailchi.mp//ritual-cryotherapy-feeling-safe-in-the

25.01.2022 Our response to the current increase in COVID 19 cases - https://mailchi.mp//a-special-offer-for-our-valued-clients

24.01.2022 Local Cryotherapy is perfect for acute injury treatment! Swelling, Pain, Inflammation associated with injury is reduced with #cryotherapy and healing sped up! #healing #injury #cryotherapybenefits #muscle #pain

24.01.2022 We are very happy to be supporting @toesevousiutu in his professional boxing pursuit! Performance and Recovery #cryotherapy #benefits #strength #boxing #boxer @ Ritual Cryotherapy

24.01.2022 We have #Cordyceps and #Chaga mushroom powders in stock now. We are struggling to keep up with demand!! We love these mushroom product and completely agree with the health benefits. Great to see more and more research coming out. Particularly now!! #wemushrooms #immunesupport #health #medicinal #mushrooms @ Ritual Cryotherapy

24.01.2022 These results suggest that WBC may improve recovery from muscle damage, with multiple exposures more consistently exhibiting improvements in recovery from pain, loss of muscle function, and markers of inflammation and damage. #exercise #recovery #wbc

23.01.2022 Cryotherapy and mature skin. Benefits as told by the @ogbiohacker

22.01.2022 Getting ready for fight night!! @toesevousiutu has been training hard and is using #cryotherapy, #red light therapy, #local cryotherapy and whole body vibration as a part of his performance and recovery protocol. #boxer #boxing #recovery #performance

22.01.2022 We love what we do! And when you know it has a truly positive impact it’s even better!! Thanks @patrickbines11

21.01.2022 After selling out in 1 day we have more back in stock! Ben Greenfields latest podcast has all the info you need on the benefits of Hydrogen Water. @bengreenfieldfitness @hydrogenhealthofficial #hydrogenwater #water #bottle #health #cell #hydrate

21.01.2022 We are loving the @lifecykel mushroom and Kakadu plum tinctures!! New stock just arrived!! Our favourites? Lions Mane for your brain. Cordyceps for energy and Reishi for sleep and nervous system. Who else loves #mushrooms Posted @withregram @lifecykel Were humbled to be mentioned by the two powerful forces that are @joerogan and @sugarashadevans on last nights episode of the Joe Rogan Experience its great when the quality does the speaking for you. Well keep focusing on bringing products of the highest possible standards into the world. Mush love

21.01.2022 CONCLUSIONS: Cyclic short-term whole-body exposition to extremely low temperatures significantly reduced the severity of depressive and anxiety symptoms and increased the life satisfaction. #cryotherapy #depression #anxiety #mental #health #research

21.01.2022 Exposure to cold has profound effects on many parts and functions of the body, including the brain, immune system, and metabolism, among others. Perhaps the most clear-cut examples of cryotherapys beneficial effects are observed in the brain, where levels of the hormone and neurotransmitter norepinephrine responsible for vigilance, attention, focus, and positive mood increase markedly when the body is exposed to extreme cold. Cryotherapy also switches on the activity of cold shock proteins, especially RNA binding motif 3, or RBM3, which is found in many of the bodys tissues, including the brain. RBM3 increases protein synthesis at the ends of dendrites where synapses form and protects the brain from cognitive and behavioral deficits associated with some neurodegenerative diseases. - Dr Rhonda Patrick

20.01.2022 This pandemic has taught us that now more that ever, we must be proactive with our health. We have come up with a fantastic offer to help boost your immune system using the science backed modalities of Cryotherapy and Red Light Therapy. Why? It's important to understand that the immune system starts with White Blood Cells. They keep your body healthy, eliminating disease by attacking foreign and hostile pathogens in the body.... A strong and robust immune system requires the body to be healthy at the cellular level; ENTER - CRYOTHERAPY AND RED LIGHT THERAPY! Cryotherapy Elevates White Blood Cell Count & Anti-Inflammatory Cytokines White blood cells are the cells that help us fight infection and disease, thats why we call them our Soldier Cells. 10 Cryotherapy sessions has been to shown to increase the amount of these soldier cells, while also elevating anti-inflammatory Cytokines which help reduce systemic inflammation as well as keep more from building up. Read research paper here. Red Light Therapy (Photobiomodulation): The body responds beneficially to the combination of red light and near infrared light by creating increased energy at the cellular level. Red light therapy can increase nitric oxide, the compound that heals the cells and increases the blood flow which may help to stimulate healing and strengthen your immune system.

20.01.2022 Muscles, organs, nerves, fat tissue, and hormones all respond and change because of input they get from the outside world. Critically, some external signals set off a cascade of physiological responses that skip the conscious parts of our brains and connect to a place that controls a wellspring of hidden physical reactions called collectively fight-or-flight responses. For example, a plunge into ice-cold water not only triggers a number of processes to warm the body, but also tweaks insulin production, tightens the circulatory system, and heightens mental awareness. A person actually has to get uncomfortable and experience that frigid cold if they want to initiate those systems. Scott Carney, What Doesn’t Kill Us #cryotherapybenefits #coldtherapy #hormesis #immunesystem #health @bengreenfieldfitness @kion @ Ritual Cryotherapy

16.01.2022 #cryotherapy and #weightloss check our website for our weight loss package and appointment times! #cryotherapybenefits #covid19 #weightgain #cold #therapy #health #fitness #immune #proactive

16.01.2022 Very informative video: this study suggests that despite popular beliefs that cold exposure can precipitate a viral infection, the innate component of the immune system is not adversely affected by a brief period of cold exposure. Indeed, the opposite seems to be the case. The fall in core body temperature resulting from cold exposure led to a consistent and statistically significant mobilization of circulating cells, an increase in NK cell activity and elevations in circulating IL-6 concentrations. https://youtu.be/EFRwnhfWXxo

15.01.2022 More now than ever we need to boost our immune systems! Cryotherapy can help!! Research states #cryotherapy boosts White Blood Cells the cells that fight infection. This means your body can identify and more quickly attack foreign organisms which may cause illness. The WBC count, level of IL6 and total lipid peroxides as the total oxidative status and the total antioxidative status (TAS), were measured. After completing a total of ten whole-body therapy sessions a significant... increase in WBC count, especially lymphocytes and monocytes was noted. There was an increase in level of IL6 after first and the last cryostimulation the most pronounced after tenth session #cryotherapybenefits #health #immunesystem #immunebooster #virus #wbc #strength #cryotherapymelbourne See more

15.01.2022 https://mailchi.mp/0/a-special-offer-for-our-valued-clients #healthylifestyle #immunesupport #immunesystem #ritualcryotherapy #redlighttherapy #wholebodyvibration #cryotherapy

15.01.2022 The right vibe!!!

12.01.2022 Our Ritual gal @karrynspottiswood is fresh and ready for Friday!! #cryotherapy #cryotherapybenefits #beauty #skin #treatment #frotox #beststaffever

11.01.2022 We are noticing Cryotherapy hitting main stream media more and more. #recovery #performance #athlete #sport https://youtu.be/Oczv2SitH_8

11.01.2022 Are you going tonight?? Did you know that our very own Lou is on the organising committee and is a big part in getting this amazing event to happen?! We are very proud of you @loucorke #carolsbycandlelight #lakesidecarols @lakesidecarols

11.01.2022 Its business as usual for us at this stage! We open at 7.30am tomorrow and will be running sessions throughout the day and evening as per usual! Great opportunity to come in and support your immune system with one of our therapies. We are taking extra special measures to ensure that you are safe during your treatments.

11.01.2022 We offer Redlight Therapy here at Ritual! #TBI #brain https://medicalxpress.com//2020-09-therapy-safe-benefit-pa... Twenty-eight patients completed at least one LLLT session and none reported any adverse reactions. In addition, the researchers found that they could measure the effects of transcranial LLLT on the brain. The MRI studies showed statistically significant differences in the integrity of myelin surrounding the neurons of treated patients versus the control group. Both these findings support follow-up trials, especially since there are no other treatments for these patients. The study also showed the light does impact the cells. While it is well established that cells have light receptors, "going into this trial, we had several unanswered questions such as whether the light would go through the scalp and skull, whether the dose was sufficient, and whether it would be enough to engage the neural substrates responsible for repair after TBI," says Gupta.

10.01.2022 Ritual Cryotherapy in the news! Come and check it out for yourself. We have incredible staff, our lovely Lou featured in this one! https://www.abc.net.au//cryotherapy-what-its-lik/12020568

09.01.2022 A wonderful reminder for us all! #sidewalkart #3207 #cuphalffull #positivity #gratitude #perspective #megcampbellwellness #manythanks #lovemysuburb #portmelbourne #justdoit #healthymind #healthybody #wellness #wellbeing

09.01.2022 Cryotherapy in the news!!

07.01.2022 We have SOLD OUT of these amazing bottles but have more arriving this week!!! We now stock Hydrogen Water Bottles! We carefully select products that enhance the results of #cryotherapy and #redlighttherapy Drinking Hydrogen water has been shown to 1) correct DNA damage 2) fight allergies 3) fight obesity 4) improve cognitive function 5) faster injury recovery 6) improve skin aging 7) help fight diabetes and more!!! Experience the benefits for yourself #hydrogenwater #travel #bottle #reduceplastic

07.01.2022 Full tank for a big couple of days!! #cryotherapy #cryotherapybenefits #wbc #tank #coldtherapy #coldthermogenisis

06.01.2022 We have everything crossed that we will be able to open again soon!! Meanwhile we have been enjoying the NBA!! How do athletes recover?? Cryotherapy speeds up injury recovery, relieves pain and soreness, reduces lactic acids, helps inflammation, decreases spasms, releases endorphins and improves range of motion (since it loosens muscles that were tight or sore, which is a common issue for NBA players as they go through a rigorous 82-game season). Kobe Bryant, Shawn Marion, J...ason Terry, Rashard Lewis and Grant Hill were believers in cryotherapy relatively early, getting the treatment during their playing days. (Marion would sometimes sing at the top of his lungs to try to take his mind off the temperature, which causes temporary discomfort). The Dallas Mavericks had their entire team do cryotherapy during their 2011 NBA playoff run that culminated in a championship over the Miami Heat. #NBAfinals #lebron #NBA #cryotherapy #team #cold #recover #perform https://hoopshype.com//how-nba-players-take-care-of-thei/

06.01.2022 Looking for a last-minute Christmas gift? We have gift vouchers available now! Give someone special an experience with us this Christmas. Contact us now to purchase and give someone you love the gift of health!!! @ritualcryotherapy #lastminutegifts #ritualcryotherapy #redlighttherapy #christmasgifts #biohacking #health #longivity

06.01.2022 When your mushroom order matches your book @teelixir @ryanholiday check out our other mushroom favs when you are in next!! #mushrooms #medicinalmushrooms #health #wellness #cryotherapy #cryotherapybenefits

05.01.2022 Make sure you have your mushroom powders stocked up! We have Cordyceps powders and liquids in stock right now!

05.01.2022 Now in stock!! Some of the best supplement products on the market. @switch_nutrition

05.01.2022 Very strong support for the benefit of injury prevention and recovery using Cryotherapy! https://www.theguardian.com//aston-villa-manager-dean-smit

04.01.2022 Using Cryotherapy post surgery. @phil_stephens83 has endured 7 ACL reconstructions plus multiple other surgeries to date. This last surgery Phil has used Local Cryotherapy to reduce swelling, inflammation and pain. These results are before and after 7 days apart. #surgery #cryotherapy #inflammation #pain #kneesurgery

04.01.2022 Chronic Pain. Cryotherapy has been very successful in helping people manage pain. Patrick (Australian basketball and AFL athlete) has had 12 unsuccessful spinal operations and has been dealing with chronic pain for 1.5 years. We are going to follow along his journey and his use of cryotherapy to help manage his pain. Week one of both whole body and local treatments. #pain #management #spinal #injury #afl #basketball #athlete

04.01.2022 We stay committed to helping others improve their over all health - it is really important to not make claims that can not be backed up by solid evidence. We have been operating in Port Melbourne for over 3 years now and deeply know how Cryotherapy, Photobiomodulation (Redlight Therapy) and Whole Body Vibration can aid in a healthy lifestyle. Take care of each other. Cryotherapy offers a solid two-prong approach towards a healthier immune system. Firstly, the inflammation-r...educing results of cryotherapy help people exercise with less risk of injury. As people exercise with more confidence they can build up their overall general health, aiding their immunity. Secondly, cryotherapy is a positive stress-inducing factor for a healthy body and repeated in a series of sessions, may lead to an activation of antioxidant enzymes and immunoactive proteins. More exercise and a higher level of antioxidant enzymes translate to a healthier body. #health #strong #performance #exercise #immune #system #support #cryotherapy

03.01.2022 YAY!!! Come and get proactive with your own health! Book online today!! #cryotherapy #redlighttherapy #wholebodyvibrationtherapy #melbourne #lockdownisover

03.01.2022 At Ritual not only can you receive the many benefits of #Cryotherapy you can receive the many benefits of Redlight Therapy too! Book an All Access appointment to try out Local or Whole Body Cryotherapy, Redlight Therapy and Wholebody Vibration Therapy!!! Staring at a deep red light for three minutes a day can significantly improve declining eyesight, finds a new UCL-led study, the first of its kind in humans.

01.01.2022 Doing everything we can. Following advice closely.

01.01.2022 Check out this interview! Radio National came in to visit and investigate the benefits of cryotherapy! Starring our amazing staff member Lou https://www.abc.net.au//how-cool-is-this:-cryothe/11999754