Ritz Fitness | Interest
Ritz Fitness
Phone: +61 499 519 821
Reviews
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25.01.2022 https://instagram.com/p/BxcFi3Ala4a/
25.01.2022 6 weeks full online trainining program . What you do and eat everyday . 24/7 me and you . Are you ready ?6 weeks full online trainining program . What you do and eat everyday . 24/7 me and you . Are you ready ?
25.01.2022 https://www.instagram.com/tv/B-Mjc01pxMc/
23.01.2022 Day 6 . 30 min sesh a day that is it . No diet Do you know how I do it ? Inbox me and join the most powerful and excited team . Ritz fitness 9 years giving experience of fitness to Nq
20.01.2022 Just don’t make excuses . I want you to give yourself 30 min each day . 5 times a week . Yes this is all you need . I have a 30 Day program to get you out the lounge and prepare you to a new life . I am taking about you who really want to get moving but it is waiting for miracle guide I have this guide for this month of July I am challenge you to just have a go. 30 day life detoxing life style . $99,00 program including face time assessment . Try this 30 Day online program from Ritz fitness . Comment or send me a inbox to start you change have a greaT day
20.01.2022 https://www.facebook.com/100001692292484//2345953452137708
19.01.2022 Another Program done . We call this one program A. 6 weeks Body transformation with Ritz Fitness online coaching via WhatsApp. .
18.01.2022 8000 thousands punches taken by ritz fitness today well done clients who did boxe
17.01.2022 Are you whiling to change your body in 6 weeks . $169 and I will tell you exactly what to do , make sure that you are doing . (Everyday reports via whatapp) and tell you what to eat . Than is with you . Do you want to do Something about ? Pm Are you whiling to change your body in 6 weeks . $169 and I will tell you exactly what to do , make sure that you are doing . (Everyday reports via whatapp) and tell you what to eat . Than is with you . Do you want to do Something about ? Pm
16.01.2022 I am doing my own 6 week challange I am So excited to share this journey with you guys . You choose when you want start . All I need is 6 weeks to show what you can do . I am going to use 3 things with you . Common of sense Skill Make you you capable.... Now do you think is expensive ? 169 dólares to change your body ? My training today Up body with core Bench press 3x20 Push ups 3x20 Reverse crunches 3x25 Shoulder press 3x20 Seated laters raise 3x20 Abs roller 3 x20 Inc pec fly 3 x 15 Hammer front raise Decline sit ups 3x20 Cardio for the day 5km run wish me luck .
13.01.2022 All you need Small table or chair Drink bottles Full kettle And determination ... Go away Corona these ppl need the gym . Or if you watch this you might not . Good luck Do 3 x 20 reps each exercise or apply the variations of different ranges . Full 6 weeks home programs if you interest pm Ritz fitness See more
13.01.2022 Cardio done after 8pm Knock out . You just got do it . How was your sesh today ? Any cardio ? Weights ? Both like me ?
13.01.2022 Only weak ppl needs steroids . I look these young man and I can’t believed how stupid they are . 1 fuck your health 2 make you look ugly as fuck 3 no erection 4 get all saggy and shit after awhile ... 5 so you must keep taking 6 addiction / ego 7 health problems 8 mental health Love you kidney , respect Your genetics be happy for who you are . Have a fit heart instead only worry about a big shape . If you doing for the other boys nobody gives a shit , for the ladies I can tell they rather natural . Have a good day See more
12.01.2022 I have done !!! I experiment on myself and in few other legends my own 6 weeks project , with home training and discipline diet . I feel quite selfish to share this fitness transformation with your legends ,since the whole World is facing a huge challenge. However I have been so inspired by at least 95% of my Brasílian instagram friends ,sharing everyday their training sessions, Diets from home and also majority of my crew here in Australia who are not 100 % in lock down ye...t ,but I have also been so encouraged by watching: how much fitness are important to you guys and in our society these days . Remember it does not matter how good you look in the outside if you are not also training inside . Training How I have done ? Well these last 6 weeks have been so difficult To me , to all of us really , however I have been trough a bit of life change . I literally did my own program , my famous simplle ritz diet, always applying common sense , cardio training , core strength, and my successful tri-set method that I have been using with my Townsville clients over the years. Now , are you kean to get really fit ? I have been over 10 years helping clients achievements. If you fallow exactly what I say 90 % of the time you will change your body . Did i cheat in my diet ? Yes very few times. Did you miss training ? yes life try to knock me out and I had to skip few sessions . That is ok from today after my experiment , I am offering 2 home program packs for you guys improve and smash your transformation: 6 week challange : 28 dollars / week . Including : Diet Training gifs / videos via whatapp Full online support f from 8 am till 9pm Monday - Friday One FaceTime a Week with ritz . 12 week challange 14 dol week Including : Diet Online programs via WhatsApp Ritz fitness shirt Full online support from 8 am till 9 pm 3 FaceTime calls with ritz Contact Direct message Instagram [email protected] 0499519821 Have a go . Love you all
11.01.2022 Well Done to all My clients for the first 4 weeks in the 12 week challenge at the zoo health fitness . Good luck to ppl still Weigh in :) hard work pays off and hard work and hard diet really pays off .
10.01.2022 Do you want change your body in 6 weeks ? I can give you all you need to to do that . Sign for my 6 week project . Results guaranteed. All chats and Info and program Is done via whatsapp App. Pm if interested Do you want change your body in 6 weeks ? I can give you all you need to to do that . Sign for my 6 week project . Results guaranteed. All chats and Info and program Is done via whatsapp App. Pm if interested
09.01.2022 Guys I need to warning don’t eat the whole thing . The ritzas quiche 6 eggs 400g roast chicken from Wollies / coles 200g cotage cheese ... Enjoy this is one is a bomb do it See more
07.01.2022 Attention please I had already change the clients from mid morning as I was going to Ayer anyway today however all sessions now are canceled this Morning due my knee injury last night. I am so sorry guys I am looking for a pair or crouches to try to do this afternoon shift . I can’t walk . Once again I am Sorry . Ritz fitness Monday am .
05.01.2022 Are you over being over weight ? Are you sick to feel tired and depress ? Don’t you know when to start what to do ? Become one of my clients and I will help you to be fit , strong and happy . Have a go give me a call on 0499519821 or send me a message here . Ritz fitness exclusive in Person at the Zoo Health and fitness . Here some clips of my training with my awesome clients . Limits spots hurry you can turn your life around
04.01.2022 Shockwave today thanks for the support
03.01.2022 That is how I spray my clients that are not doing the program the way I wanted . Soft touch , So if you are doing any type of fitness program. watch this . Sorry there is not subtitles . But in fitness don’t stress, you always have Today to start again . I am so glad to see how much you guys hate don’t hate gym , and how much you guys enjoy exercise. 10 years ago when I start my career I felt changed my life . I love to help others , more than I like to help me . Being a... coach , inspire me everyday. Didn’t make me rich , never had thousands of followers . But makes good to me to help you . I am willing to help you guys with no work with any type of health plan to help you in this annoying time with some type Of free start motivating program . #6weeksmotivation #ritzfitnessonljne #doanythingyoucan #youarealone #iamhere #fitness #startagain See more
