Riverina Sports Injury and Rehabilitation Clinic in Wagga Wagga, New South Wales, Australia | Physical therapist

Riverina Sports Injury and Rehabilitation Clinic

Locality: Wagga Wagga, New South Wales, Australia

Phone: +61 2 6925 7295

Address: 1/26 The Esplanade 2650 Wagga Wagga, NSW, Australia

Website: http://www.riverinasportsinjury.com.au

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• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service

21.01.2022 Need a massage book today on 69257295

19.01.2022 What is Shockwave Therapy? Shockwave therapy is new generation Electrotherapy used in Orthopaedics, Sports Medicine, General Rehabilitation, Urology and also used in Veterinary Medicine. A misconception, due to the name, is that it involves an electrical shock. Think of a bomb going exploding. The shockwave that travels away from that explosion is an acoustic wave. This is a Shockwave. Its main assets are fast pain relief and the restoration of mobility. Together with being a non-surgical therapy with no need for pain killers, makes it an ideal therapy to speed up the healing process and help various acute or chronic pain issues. Here at Riverina Sports Injury and Rehab, we are fortunate to be able to offer this exciting modality to our tool bag for the relief of pain.

19.01.2022 Dry needling is a technique physical therapists use for the treatment of pain and movement impairments. The technique uses a "dry" needle, one without medication or injection, inserted through the skin into areas of the muscle. Find out more about dry needling book an appointment at Riverina Sports and Rehabilitation.

19.01.2022 Dry needling is a unique procedure intended to specifically target and restore muscle function, with an emphasis on improving tissue healing and restoring normal tissue function. To find out more contust us on 69257295.

19.01.2022 Sporting Injuries- Keeping fit, being competitive and being part of a group are all the benefits of playing sport. But one downside of playing squash or going bike-riding, not to mention a dozen or more other sporting activities, is getting injured. It's a pain - literally so. We are specialists in treating soft tissue injuries for those who've pulled a muscle or find yourself stiff and sore. So from tennis, golf, cricket, football, netball or even lawn bowls - if your body's sore, give us a call on 69257295.

15.01.2022 Dry needling can loosen stiff muscles, ease joint pain, improve blood flow and oxygen circulation within the body. That brings results for those who are trying to optimize sports performance, recover faster from injury, or prevent issues from becoming chronic. Find out more contact us on 69257295

14.01.2022 Massage helps to speed up the recovery period after an injury. Receiving a massage for an injury helps break down scar tissue. Scar tissue is part of the body's healing process. Normal skeletal muscle tissue sits in a parallel direction so that it allows good contraction and flexibility. Find out more at Riverina Sports Injury and Rehabilition.

13.01.2022 This is why we do what we do. One of our 21 year clients and one beautiful lady, Rose, with the young baby she knitted his first baby boots over 18 years ago. Lachlan and Rose, my goodness she gives him some stick!!! and rightly deserved

12.01.2022 What is sports massage? Sports massage is specifically tailored to different sports and sporting injuries. It is not a relaxing form of massage and can often be quite strenuous. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue.

12.01.2022 We will be closing Friday the 18th December for a well deserved break. Last minute gift ideas are here, get you gift packs before we close

11.01.2022 Free massages are available before Christmas............... Have a crack at Santas Sack is BACK!!! Give a gift that your special people will love. Only available till the 18th December

10.01.2022 What is Tennis Elbow? Tennis elbow is an irritation of the tissue connecting the forearm muscles to the elbow. Quite painful to touch and to move, tennis elbow is felt on the outside of the elbow. Golfers elbow, however, is felt on the inside of the elbow, similar conditions but opposite sides. Tennis elbow can be caused by repetitive wrist and arm motions and not necessarily from tennis. It can be a repetitive injury from hairdressing, builders and plumbers can get it. Any r...epetitive motion can cause it to flair. Our Theory is that it quite often stems from the shoulder not working as efficiently as it should. This can then overload the muscles in the forearm. The whole structure needs to work together. Our treatment includes identifying what specific muscles are involved then light massage and Shockwave therapy are very effective tools to stop the pain. We then give corrective exercises to balance the strain between opposing muscles and eliminate the dysfunction therfore stopping the pain. See more

10.01.2022 Thank you to all our wonderful clients that supported us during this imperfect year. And to finish a year that has been less than perfect, our perfect staff wish everyone of our clients a happy Christmas and happy new year. See you all in 2021 for a year full of optimism and a return to a world where there is some normalcy.... fingers crossed. Back on 4th January 2021

05.01.2022 For every-day people looking to enjoy the benefits of a deep tissues massage, it is best to undergo general maintenance massages. This means a monthly session with Riverina Sports Injury and Rehabilition. Undergoing regular deep tissue massage sessions helps teach the body to repair itself by manipulating the connective tissues.

04.01.2022 Remedial massage uses a range of techniques to address issues such as aches, pains, sports injuries and headaches. Techniques may include deep-tissue massage, trigger-point therapy, myofascial release, cupping, dry needling and more. Find out more at Riverina Sports Injury and Rehabilition.

01.01.2022 What is Sports Recovery Massage? Recovery massage is the application of massage techniques performed as soon as possible following an event in order to reduce muscle tension, soreness and recovery time.

01.01.2022 Happy 25th birthday Simone. Is it really 9 years since you started as a shy 16 year old trainee??? We are proud of the young women you have become but really are still coming to terms with giving me lip!!!