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Riverside Chiropractic & Massage in Sydney, Australia | Alternative & holistic health service



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Riverside Chiropractic & Massage

Locality: Sydney, Australia

Phone: +61 2 8096 6781



Address: Suite 9, 3 Julius Ave 2113 Sydney, NSW, Australia

Website: http://riversidechiropractic.com.au

Likes: 282

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24.01.2022 Shoulder pain can be a real drag as it can make it hard to put clothing on or even get a good night's sleep. Here is why you should watch this video: I am going to show a quick and effective exercise which targets an often forgotten area when it comes to recovering from shoulder pain.



23.01.2022 No idea what to do with the kids whilst you're working from home? Tune them in for some arty fun on Monday and Wednesday mornings at 9am with the talented @ros.gervay.creative http://www.instagram.com/ros.gervay.creative

21.01.2022 Many people are missing out some key muscles when it comes to having strong shoulders and reducing shoulder pain. In this video I am going to show you my 2 all time favourite exercises to help your shoulder to feel better.

20.01.2022 Using a massage ball is great to help manage shoulder pain but there are ways to get more out of it. Why you should watch this video? I will share with you my secrets on how to get the maximum release from your muscle as well as other areas that help to release the shoulder.



19.01.2022 Even kids need chiropractic. My little fella hurt his back at gymnastics today from landing awkwardly on the trampoline. #chiropractic #backpainrelief #backpain

19.01.2022 Despite being under 50 years old, I chose to get the Astra Zenica vaccine due to the low risk of a clot. Super glad I've had my 1st shot as I'm at least 70% protected!

18.01.2022 For a quick Sunday arvo workout, check this one out. https://www.youtube.com/watch?v=SnIoKvaYSRQ



18.01.2022 Hi ladies, how cute are these?! https://www.review-australia.com//RE21ACC102.REMUL001.html

17.01.2022 Chiropractic can help kids with headaches. It is very gentle, the force applied is relative to the size of the child. If your child suffers from headaches, we can help them out. Send us a message to find out more. https://chiromt.biomedcentral.com//10.1/s12998-020-00360-3

13.01.2022 Popping and snapping sounds in shoulders are really common. People often are concerned about these noises. I will explain to you why they occur and how you can stop those noises.

13.01.2022 Shoulder discomfort can sometimes be tricky to resolve and hang around for ages. Here is why you should watch this video: focusing on areas other than your shoulder are important when addressing shoulder discomfort I am going to show you what you need to focus on, why and how to do it.

13.01.2022 Fascinating watch! https://youtu.be/uaaC57tcci0



13.01.2022 Got to love it when my son decorates the client snacks with flowers for me as a surprise!

10.01.2022 Your actions and inactions speaks volumes to your kids. So, take a moment to think about how the amount of exercise that you do is affecting your kids' potential health later on as an adult... Laying healthy foundations now is really important to help your child to be a healthy adult later on.

10.01.2022 Cyclingnews.com: Cycling strength training: Your ultimate guide. https://www.cyclingnews.com/feat/cycling-strength-training/ Strength training is important for cyclists to help with performance. Make sure you include enough recovery time.

07.01.2022 We're still open during lockdown if you need any help.

07.01.2022 There is an over-looked area which is often the suprising solution for shoulder pain. Here's why you should watch this video: I am going to share with you an exercise that will help.

07.01.2022 5pm today I'll be doing a live presentation on when it's time to bin your shoes. Hope you can join me.5pm today I'll be doing a live presentation on when it's time to bin your shoes. Hope you can join me.

05.01.2022 Feel free to help yourself to a snack when you come in. #chiropractor #chiropractic #chocolate #chickpeas #macquariepark #northryde

05.01.2022 If you are sick of your pants being tighter in January or feeling sluggish from too much food, this video is for you.

04.01.2022 Required part time Revenue share, not paid per hour Oil and towels provided Must have private health insurance provider numbers and have necessary insurances.

01.01.2022 I get it, that annoying discomfort between your shoulder blades can be a real drag whilst you're at work. This video is a must watch if this sounds familiar as I'll be showing you a great exercise to do to ease your cranky mid back.

01.01.2022 Finding yourself slouching again at your computer? Then the annoying, ache between your shoulder blades starts to set in causing you to fidget around to find a comfortable position or rub your back to ease the tension... These 2 easy exercises will help to solve that problem by loosening your mid-back, making it easier to sit up straight causing you to have less discomfort.

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