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RM Fitness in Vi Thanh | Sport & recreation



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RM Fitness

Locality: Vi Thanh

Phone: +61 437 367 012



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24.01.2022 It is our weekly meal prep day in the Moreno kitchen today. I hope you all are doing the same!! Remember if your not preparing your healthy food in advance your preparing yourself to fail!!!



17.01.2022 I just bought one of these from mass nutrition shepparton. It is a beauty and will help carry prepared meals. If you haven't got one, get one, they are a must!!!

17.01.2022 Make it happen!!!

14.01.2022 A big congratulations to my client Cassia Colbeck from being runners up in the picola netball league. It is a credit to her dedication to training. Well done Cassia:-)



12.01.2022 This is my wife's latest batch of Saurkraut. Saurkraut is not only packed full of probiotics, vitamins and health benefits, but is also great for adding extra flavour to meals. Having healthy gut bacteria is essential to good health and eating fermented foods like saurkraut daily helps balance your gut flora.

12.01.2022 Awesome effort by Hannah the beast Nelson a dead lift of 102.50 kg this morning!!!

11.01.2022 Awesome effort Cassia Saunders 120 kg single leg press for 10 reps solid session. :-)



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