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25.01.2022 #Omega3 | Omega 3s are well known to be good for the eyes, heart and brain. But what exactly is it that they do in the body? Besides being present in the cell wall of every cell and supporting cell wall fluidity, Omega 3s have a wide range of actions throughout the different biological pathways in the body. Some of which are still being discovered. Actions of Omega 3s in the body can include: Regulating inflammation and inflammatory responses... Interacting with immune system cells to balance immunity Influencing the contractility and motility of muscles in the GIT and blood vessels Preventing blood clots Regulating blood pressure and nerve transmission Regulating cholesterol Find out why Omega 3s are required today more than ever and how they can help with a wide range of conditions from mood disorders to asthma, and skin health to vision in the latest blog. #omega3 #essentialfats
23.01.2022 #oxalates | Starting the morning off with a green smoothie with almond milk? Soy cacao latte for morning tea? Carrots and peanut butter for a snack in the afternoon? Tofu and baked potatoes for dinner? Healthy as this day may sound and a common meal plan among the healthy living community, there is one potentially harmful compound that this diet is rich in. And that is oxalates. ... Oxalates acidic form oxalic acid is an organic acid (meaning a naturally produced acid in the body) that can be harmful in large amounts. It is also produced by microbes and found in food. With the daily recommended dose of oxalates being 80-120g, even an average green smoothie can be over 1500mg. Add to that tofu, cacao, nuts and seeds, potatoes and greens (all foods high in oxalates) there’s no doubt that many trying to eat healthy might in fact be going overboard. High levels of oxalates can lead to issues such as increased joint pain, digestive issues, systemic inflammation and more. Does your healthy diet have high levels of oxalates? Find out in the latest blog. #oxalates #healthyeating
12.01.2022 #SupportingDigestion | Lipotropics Did you know that digestive issues affect upto 1 in 3 Australians at any given time? Supporting digestion, especially fat digestion remains a major concern for health practitioners. Proper fat digestion helps supports the movement of the breakdown products of hormones, medications, inflammatory compounds, microbes and more out of the body.... Cholagogues and choleretics are widely used to increase the amount of bile, as well as, the movement of the bile from the liver to the gallbladder. However, they won’t work well if there isn’t enough bile available in the first place. Lipotropics are compounds that help in creating the bile in the first place. They help to make sure that enough bile is present for the gallbladder and liver to detoxify and eliminate harmful compounds properly. Find out more about Lipotropics can help with fat digestion and liver function: https://rnlabs.com.au/what-is-a-lipotropic/ #lipotropics #rnlabs #liversupport
10.01.2022 #NaturalMedicinesWeek l May 24-30 See the link below to find out and try natural therapies near you! This is a great way to test out Naturopathy, Nutrition, physical therapies, Traditional Chinese Medicine and more for the first time or try again to discover their benefits! Find out more: http://naturalmedicineweek.com.au... #naturalhealth #holistichealthcare
02.01.2022 Now Available Here! Enterosgel is a fast-acting detoxifier gel that removes unwanted toxins from the gut and helps alleviate symptoms of indigestion, gas, nausea, diarrhoea, cramping, gas and more! LEARN MORE: https://rnlabs.com.au/products/enterosgel/enterosgel/
02.01.2022 #BrainHealth | Between school, socialisation and screen time, children's brains are now more than ever running at full speed and supporting cognition and learning as never been more important. Omega 3s are a major nutrient that can help support memory, mood, focus and learning. Find out the latest on how omega 3s can help support children's brain function in this post. #brainfitness #brainfunction #omega3