RnR Fitness in Wetherill Park | Personal coach

RnR Fitness

Locality: Wetherill Park

Phone: +61 420 538 756

Address: Unit 35/ 1 Cowpasture Place 2164 Wetherill Park, NSW, Australia

Website: http://www.rnrfitness.com.au

Likes: 929

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• Business service
• Personal coach
• Fitness trainer

24.01.2022 Zooper Dooper well earned for the kids

24.01.2022 Come and check out our new place tomorrow from 10am till 2pm

24.01.2022 Who would like to win this fabulous prize valued at over $250.......

23.01.2022 What's your reason you like to exercise?

20.01.2022 Big and small champions who always train hard

18.01.2022 The right time is NOW

18.01.2022 Morgan equipment available to order this week only before they close.

16.01.2022 FIRE EMERGENCY DONATION DRIVE @ HOXTON PARK PUBLIC SCHOOL UPDATE - WEDNESDAY 8TH (12 PM) Good afternoon! Today is the FINAL DAY to make your donations at school.... We will be OPEN UNTIL 7 PM before we close donations to pack everything up and send it off to Foodbank. Foodbank has also updated their list of items most in demand. These include: bottled water, UHT milk, good quality tinned food and meals (with ring pulls - not requiring can openers), cereals, pantry staples (like rice and pasta), 'grab and go' items like muesli bars, personal care items (listed further down in this post) and pet food. As always, we must turn down donations that we cannot pass on. Thank you again to the community for their generosity. IF YOU ARE AVAILABLE THIS AFTERNOON, volunteers are needed from 4 pm! No need to be in touch - just show up! A note to volunteers: Please use street parking this evening to allow only cars making pick-ups, and later the trucks, to use onsite parking. IF YOU ARE AVAILABLE THIS EVENING, please join us from 6 pm! Many hands are needed to pack donations onto the trucks. Bring friends or family with you! See you from 4 PM! UPDATE - TUESDAY 7TH (8AM) Good morning! Thank you to those who have offered to volunteer today. Please keep your donations coming in. Again, it is vital that ONLY the items listed in the post are donated. We cannot find homes for the extras at this time. UPDATE - MONDAY 6TH (9 PM): A MEGA day today at Hoxton Park PS! Our volunteers worked hard to sort and pack the many donations received from the local and wider community. NOW, WE NEED HELP. If you can make yourself available to volunteer during the next two days, please comment below. There are huge volumes of donations expected. We will also be putting on a sausage sizzle for volunteers on Tuesday at lunchtime. Please respond before 9 am tomorrow if volunteering on Tuesday so that we can cater accordingly. UPDATE - MONDAY 6TH: DONATIONS WILL BE SENT TO FOODBANK who will distribute to areas and people in need. It is vital that ONLY the items listed in our post are donated. Unfortunately, we cannot accept other items. Specifically, please donate clothes to your local charity store. FOOD ITEMS MUST BE IN-DATE. It costs the school to dispose of out-of-date food items. If possible, please bring your items in cardboard boxes including any empty boxes you might have to help us to pack and transport items easily. Your donations are very much appreciated. Looking forward to seeing you all over the next three days! Many have reached out asking whether clothing donations would be useful. These donations will gladly be accepted at local charity stores and can be re-distributed or sold to help those in need. More urgently, we need BOTTLED WATER. Many on the south coast are without drinking water. If possible, please prioritise donating slabs of drinking water in the coming days. ** Hoxton Park Public School in partnership with Rona Transport is collecting donations to help in the immediate aftermath of the bushfires that have devastated the NSW south coast. HPPS will be open on - MONDAY 6TH - 4 pm to 7 pm - TUESDAY 7TH- 11 am to 3 pm - WEDNESDAY 8TH - 4 pm to 7 pm The following donations will be accepted: - BOTTLED WATER - FOOD - NON-PERISHABLES ONLY (eg. camping food, UHT milk) - BATHROOM ESSENTIALS: - Soap - Toilet paper - Toothbrushes & toothpaste - Hair brushes & combs - Shampoo & conditioner - Sanitary items - pads, tampons, incontinence pads - Deodorant - BABY ESSENTIALS: - Nappies & baby wipes - Baby formula - Maternity pads - Baby wash & baby shampoo - Nappy rash cream - PET FOOD Please bring items in boxes if possible. They will be labelled before being transported. School address: 99 Pacific Palms Cct, Hoxton Park NSW 2171 We thank the Hoxton Park community for your help and generosity in this time of need. We'd also like to extend a huge thank you to Rona Transport, owned by the Peters family from our school, for donating the truck and driver to transport your donations. Many people will directly benefit from the generosity of all. Please share!

16.01.2022 You've got this

15.01.2022 Tomorrow the 26th January, the only class will be at 7.15am due to the public holiday. Thank youTomorrow the 26th January, the only class will be at 7.15am due to the public holiday. Thank you

13.01.2022 NO ONE DOES IT LIKE MOTIV8SPORTS!!!! https://youtu.be/MsQfM-Ezczw Get the kids off the couch, away from the screens and join us at one of our 2-day SPLASH CITY SUMMER CAMPS!! Let us bring the BEACH to you with our WILD WATER Sports Each day is jam packed with WET and WILD sports sure to COOL campers down during Summer ... 18TH & 19TH JAN 2021 SIR JOSEPH BANKS HIGH SCHOOL https://motiv8sports.com.au//2-day-summer-camp-splash-cit/ 21ST & 22ND JAN 2021 THOMAS HASSALL ANGLICAN COLLEGE https://motiv8sports.com.au//2-day-summer-camp-splash-cit/ DON'T FORGET Book in to our Summer events using your $100 CREATIVE KIDS VOUCHER!!! Don't have one yet, get your voucher NOW at https://www.service.nsw.gov.au/campaign/creative-kids Contact Motiv8sports Liverpool Email: [email protected]

12.01.2022 All of these excuses have a solution. Stop making excuses!!! LET'S GO....

12.01.2022 Appreciation post..... Thank you to Nestor and the team at Austral New Age Physiotherapy for their support on our opening day. For all your aches and pains check them out... https://www.facebook.com/421972617844148/posts/4470745642966805/

11.01.2022 Wishing everyone a Happy, Healthy and Prosperous 2020

11.01.2022 Have you replied to our event happening on Saturday.....

06.01.2022 T - together E - everyone A - achieves M - more

05.01.2022 Here is our new Timetable. Starting the 21st September 2020. Bookings are essential as numbers are limited per session due to Covid-19 restrictions. https://rnrfitness1.schedulista.com

04.01.2022 What a great week with Elevate Kickboxing Looking forward to next week.

03.01.2022 Appreciation post.... Thank you to Jess from creationsby_je for our balloon arch. For any of your decorations/balloon needs, give Jess a call.... https://www.facebook.com/121321519257102/posts/378340416888543/

02.01.2022 Kids Holiday Program. $10 per child 11am till 12pm. MON TO WED, Max of 10 kids per class.

02.01.2022 Training is back on 6th January @7.30pm. Heckenberg Community Centre 22-30 Green Valley Rd, Busby. See you guys there Training is back on 6th January @7.30pm. Heckenberg Community Centre 22-30 Green Valley Rd, Busby. See you guys there

02.01.2022 Drop a comment below and tell us what you think!?

01.01.2022 Sorry everybody but I need to cancel all morning classes for tomorrow (Monday 18th) as I have broken my finger and will be having surgery tomorrow. ALL AFTERNOON/EVENING CLASSES WILL STILL BE ON