Roar Fitness in Gateshead | Health & wellness website

Roar Fitness

Locality: Gateshead

Phone: +44 7930 422386

Address: Shields Road NE10 0UY Gateshead, NSW, Australia

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Likes: 978

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• Sport & recreation
• Personal coach
• Health & wellness website

24.01.2022 #transformation . Huge congratulations to @jess_purcell17 constantly pushing herself after giving birth to our little madam! . A few lbs shy of 2 stone. Awesome woman & a real graft & amazing mam!... . See more

23.01.2022 #powerinnumbers #supportmentalhealth

20.01.2022 New Opportunities for new & old clients! . So I have 4 new slots for 1:1 or small group personal training session. (3:1) . If you’re looking to drop some fat & get some definition, bulk up or just to try something different & exciting why not drop me a message and we can sort you out a consultation at a time that sites you best!... . The following times are available: Monday 1:30pm - 2:30pm 2:45pm - 3:45pm Wednesday 1:30pm - 2:30pm 2:45pm - 3:45pm . See more

18.01.2022 #PT #Personaltraining #Training #HIIT #Durham #Sunderland #Newcastle #Gateshead #SouthShields #Hebburn #Jarrow #roarfitness #Roarfitnessne #RFNE #nutrition #health #wellbeing #positive #positivemindset #run #niketraining #nike #endurance #spartan #totalwarrior2021 #exercise #doitright #doiteasy #doitforyou

17.01.2022 Last 2 sessions of the week! . Cardio HIIT 6pm - 6:30pm .... Core core core 6:35pm - 7pm . 3.50 Each or both 5. . Based out of Morgan’s Gym,Bill Quay. See more

16.01.2022 Sign, sign, sign

15.01.2022 ***Progression over Perfection & pushing through*** . Sooo this is a post regarding Fear & Progression. . Background: I went abseiling with work today & for people who don’t know me I’m terrified of heights! I didn’t want to do this in the slightest.It’s one of the things that just stops me in my tracks. crazy cause I love flying!... . But eventually I ‘pushed through’ I was asked first & I said ‘Nope’ straight off the bat.10mins later I was asked again & before my mind could tell me I couldn’t do it I quickly got my coat off & got myself a harness! . As you’ll see it’s not graceful & that’s what this post is about, it’s about moving forward baby step after baby step. It isn’t about being amazing from the word go. It’s about trying to do that little bit more every time & then over a period when you look back you will see how much progress was made! . Don’t overthink, don’t think you have to be a pro from the work go! See more

11.01.2022 Workout Wednesday! 3R 45 secs on/15secs off! . Jump squats Leg raises ... High knees . Share, Tag,Like & give it a go yourself! MAX EFFORT. See more

10.01.2022 Office for the day! On a mission to get my spinning qualification.

10.01.2022 Workout Wednesday: . Get down tonight for your Wednesday workout! Circuit based indoor Bootcamp! .

06.01.2022 Remember to get along to Morgan’s tonight for S&C following by a legs beasting in LEG IT!! . Only 1.50 for first timers! .