Roar Physiotherapy in Perth, Western Australia | Medical and health

Roar Physiotherapy

Locality: Perth, Western Australia

Phone: +61 421 833 801

Address: COCKBURN | CANNING VALE | BIBRA LAKE 6164 Perth, WA, Australia

Website: https://roar.physio

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• Medical and health
• Physical therapist

15.01.2022 . The government has just announced that we can return to normal business as of tomorrow! REMEMBER masks on!

13.01.2022 . // SLIDER WORKOUT \\ . A simple and effective way to progress and invigorate your favorite body weight exercises .... These ‘furniture sliders’ cost $13 from Bunnings - Otherwise you can experiment with a towel on tiles or plastic plates on carpet.. . Make sure to tag us when you give them a go . . . #workout #sliderworkout #slider #bunnings #bodyweight #homeworkout #physio #roarphysio #pushup #lunges #hamstringcurl #pike #plank #abroller . Music: Last Summer Musician: @iksonofficial See more

11.01.2022 . Fingers crossed for good news this afternoon so we can all get back to lifting heavy things! P.S - For all the tall folks out there, how goods a trap bar!! .... . . #deadlift #hamstring #weights #gym #strength #gym #legday #liftheavy #lift #physioswhogym #physioswholift #trapbar See more

11.01.2022 http:// MEET JASPER \\ The newest member of our team! Huge congratulations to @amberhanrahan.physiotherapist and her husband Joshy on their beautiful arrival! ... We can’t wait to see you all soon!

10.01.2022 . // NERVE GLIDING \\ If you’ve been told you’ve got tight hamstrings but stretching doesn’t really help, or even made it worse, then perhaps try this exercise! ... In some people it isn’t the hamstring muscle, but rather the sciatic nerve that is limiting mobility. We most commonly see this in people who struggle with the hip hinge/deadlift movement Your sciatic nerve runs along a very similar course as the hamstrings. This means when you stretch your hamstrings, you’ll usually be stretching a component of your sciatic nerve too Incorporating this ‘sliding/gliding’ nerve exercise is a gentle way to encourage more length tolerance in the nerve without cranking on it too heavily, which is often the case for tradition hamstring stretches Check out our YOUTUBE channel for more exercise rehab content . . . #sciaticnerve #sciatic #nervegliding #nerveflossing #nervesliding #sciatica #hamstring #hamstringtightness #hamstringstretch #stretching

04.01.2022 . // COVID UPDATE 4.0 \\ Following the latest government update, masks will be mandatory for all patients coming into clinic until further notice ... We will continue our strict cleaning and hand hygiene protocols We appreciate your understanding and cooperation at this time! . . . #covid19 #covid #coronavirus #mask #maskup #perth #wa

04.01.2022 . Due to the unfolding COVID situation in Perth and the recently announced four day lockdown, Roar Physio has decided to close all clinics until Saturday! . We have contacted all affected patients and appreciate everybody’s understanding .... We will endeavor to keep you updated as things change for next week . . . #covid19 #covid #coronavirus #corona #physio #physiotherapy #perthphysio #lockdown #physioclinic See more