Robe Runner in Canberra, Australian Capital Territory | Sporting event
Robe Runner
Locality: Canberra, Australian Capital Territory
Address: Cowper Street, Ainslie 2602 Canberra, ACT, Australia
Website:
Likes: 60
Reviews
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25.01.2022 First city to surf in the morning. 80k people in the worlds largest fun run should be a cracker!!!
25.01.2022 3 minutes away 42.2km
24.01.2022 A few photos from the weekends marathon.
24.01.2022 Less than 30 minutes left to watch mankind break the 2 hour marathon time. http://www.runnersworld.com/live
24.01.2022 Today's run 32.2km. Goal for the run: Maintain a speed around 4:58 p/km - 5:09 p/km for as long as my endurance holds up. Course: Lake Burley Griffin ... Runners: On Cloudflash See more
23.01.2022 First trail run race in Canberra.... thankful for the later start time. 30km Gungahlin Gallop
21.01.2022 https://youtu.be/yswTSfnvejw 1km time trial- 3:25
17.01.2022 Different types of training methods make training more exciting! SIMPLE. My training methods incorporate boxing as it takes a different type of fitness that I find helps with my running speed and endurance. Here's a look at some of that training. Enjoy Road to #GCAM17 #roberunner https://youtu.be/CG2iY9SH-9E
17.01.2022 Trail running- for this weeks 30km race, race information in the comments section
16.01.2022 Next race: largest fun run in the world. 14km city to surf. 13 of August http://city2surf.com.au/
15.01.2022 This week's video from Robe Runner covers tips for the long runs, shows some of the great attractions/sights in Canberra and provides insight into interval training. Be sure to like our page and subscribe to our YouTube channel for updates and more videos Thanks folks. #GCAM17... https://youtu.be/M5m1hwI93pc See more
15.01.2022 This week's long run 29.44km. 3 handy hints and many great views. Keep those laces tight as there is 48 days to #GCAM17 https://youtu.be/TAB8ZS-qgpU
15.01.2022 Looking for some motivation? David Goggins will give you that spark. https://youtu.be/oIrT1eHs1b0
15.01.2022 #SMHHM elite races have began....Yellow group is 15-20 away. Hope to move through the back of the pack and post a good time.
13.01.2022 75.1% or suicides are males which is why although I haven't run over 14km in 2 months or done any training, I couldn't say no to support #runforyourlofine half marathon. Canberra has 1 suicide per week so if you know anyone who needs help or you are not doing so well call lifeline 13 11 14.... For me it's hard to ask a stranger if they are ok or even Somone I know that's why I love this race. 100 percent of proceeds to lifeline Canberra the people who can start the helping process....
12.01.2022 2nd July 2017 Gold Coast Airport Marathon
11.01.2022 With a race this Sunday and a big few weeks gone, recovery is an important aspect of training for a marathon. Here are my top tips to help stay race fit and ready to run. #GCAM17 #roberunner #marathontraining #running https://youtu.be/uMosbXT6Abc
10.01.2022 https://youtu.be/7fMBnipmy8g Anzac Day Challenge 2017 - Finished 25th of 243 On the road to GCAM17 (Language warnings)
10.01.2022 This will be the site for my first triathlon in 2 weeks. Canberra's lake Burleigh actually looks inviting....
08.01.2022 First 50k step day.
07.01.2022 The Kiama Red Cross Fun Run-2017. This was a fantastic course that had it all, Hills, views, and some interesting turn of events. https://youtu.be/zn11fQPHWy8
06.01.2022 https://youtu.be/P7TJiLFb-Xs Sydney Morning Herald Half Marathon 2017- race and interview. This race was all about using methods in my training (shown in previous videos) that allow me to attempt to break a PB. It was also about becoming familiar with running against 13,000 + runners.... My finish place was 885
06.01.2022 My unfinished business for this summer. Ever wanted to complete or compete in a triathlon? Read on: The Canberra Bilby’s Triathlon Club offers a great introduction into the sport of triathlon through its annual Novice Program. The Bilby’s Novice Program has been running since 2000. Since its inception, approximately 60 novices each year have become triathletes. The novice program caters for all levels of abilities and goals, from people who have no idea about triathlons and ...may not have ridden a bike for 30 years, all the way through to people who are competitive runners, swimmers or cyclists looking for a new challenge. The novice program is comprised of training sessions in running, swimming and cycling designed to increase your fitness and improve your performance. The program also provides information sessions on various aspects related to the sport of triathlon, and finishes with your first novice distance triathlon in November. The Bilbys’ 2017 Novice will commence with an information evening on Monday, 18 September 2017, and provides 9 weeks of friendly, coached training sessions. Training includes one swim squad, one cycling and two running sessions per week, with a 2nd cycling session introduced later in the program. Two specially designed transitions training sessions are also conducted towards the end of the program with the aim of getting you ready for this 4th important discipline in the sport of triathlon. The program is open to all people over the age of 18. Contact us if you are younger and want to try triathlon. https://www.facebook.com/events/372448416502934/
06.01.2022 2017 Kiama Red Cross Fun Run Half marathon was today. A lot of lessons learnt from mistakes made in a frustrating run. Was able to refocus after the mistakes and focus on the things I could control. Awesome views and only 2 minutes from a PB. 3 weeks to Gold Coast marathon #roadtogoldcoast #GCAM17
05.01.2022 Few shots from the race. Little video to come
04.01.2022 https://youtu.be/5oSY6O82G2o
03.01.2022 Very fun race today short and sharp 14km. I just missed out on a sub 60 minutes by 20 seconds. Still happy with it after 2 weeks recovery. #city2surf2017
03.01.2022 Running Canberra Fire trails around Mount Ainslie - 22.5KM #GCAM17 Sorry, I swear once in the video. My goal for the Gold Coast is 3 hours 30 minutes so this was a good run viewing what I need to improve on.... https://youtu.be/SktFYWjHxiI #roberunner #running #canberra #mountainslie #goldcoastmarathon
02.01.2022 It's just ten weeks until the Gold Coast Marathon. In this time I plan to give you a glimpse of my training and my daily prep to get ready for the race. Along the way, I'll show you what an amazing place Canberra is for running and runners. I have a long road to Gold Coast and a lot of training to complete to try hit my target of 3 hours and 30 minutes. So let's see how I go!!! #GoldCoastAirportMarathon2017
01.01.2022 These are things I use to run, get ready and before the race.
01.01.2022 I am an average runner with an above-average passion for the sport. I want to share training and race day tips with people starting out and folks who want to see what it takes to run marathons, set running goals and beat them. Follow my journey for a little bit of fun and hopefully, I can show you the wonders of running in Canberra, around Australia and maybe the world. My dream is to one day run the Boston Marathon, Melbourne Marathon, New York, London and maybe even the La...s Vegas Marathon through the desert. Grab your runners and come with me! #roberunner #letsgorunning #takingthefirststep #forrestgumpstartedit #embraceit #marathonrunner #trailrunning #feeltheendorphins #canberra #visitcanberra
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