RPVee Personal Training & Coaching in Prahran, Victoria | Sports & fitness instruction

RPVee Personal Training & Coaching

Locality: Prahran, Victoria

Phone: +61 413 778 197

Address: 1/286 Chapel St 3181 Prahran, VIC, Australia

Website: http://www.instagram.com/rpveee

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• Sport & recreation
• Personal coach
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Now this is my kind of shoe. Cycling is all about fashion right?! #rpveePT #cycling #TheArtfulDodger

24.01.2022 Quickly through the wall traverse representing the #FireBreathingRubberDuckies

23.01.2022 160kg PB Deadlift 2x1. Always working on form. Some people go super saiyan, I go #SuperRasta

23.01.2022 Privileged to have run this #spartanrace sprint with these amazing people yesterday

23.01.2022 Awesome day yesterday with a great bunch of Spartans

22.01.2022 So I'm entered in a little double header this weekend! Saturday ITT, Sunday the Road Race! It'll be nice to race up at Eildon

22.01.2022 So, come October not only will I be travelling to New Zealand for the first time, I will also be Racing! I'm excited to say I'll be taking part in the Five Pass...es race with the Canards Solutions team. I'm looking forward to this challenging 4 day event with some serious distances involved (210km+ day). http://5passes.co.nz

22.01.2022 Mr Patrick Sherwood with some warm up drills. Always looking better every time

20.01.2022 This was a seriously, seriously interesting watch. His point/s on the perspective of pain particularly. Well worth the time http://youtu.be/JKbiBNztErQ

19.01.2022 One of my heroes...my idols. Hard work, consistent effort every single day...that's what gets you where you want to be. No matter where that is

18.01.2022 Another interesting watch from a couple of years back at the 'Medicine of Cycling' forum. Nutrition, both off and on the bike, can be difficult things for a lot of people to get their heads around. Definitely some help guidelines here https://m.youtube.com/watch?v=eeIA261_gSw

17.01.2022 It was awesome celebrating with these guys as they crossed the finish line, all their hard work and hours upon hours of training paying off

15.01.2022 Celebrating a goal between...sub 1hr run

13.01.2022 The young Ms Jennifer B Ashley proving that just because its your birthday you dont have to skip training...#jenergy #30YearsYoung

12.01.2022 Some delicious post hike teppanyaki to fuel the fire from Kyoto, Japan

11.01.2022 Really excited about getting involved with this years 12 week challenge

11.01.2022 Last climb of the day, with the Spartan training group at Hardrock Climbing, had to try and get there

10.01.2022 The young Ms Jennifer B Ashley proving that just because it's your birthday you don't have to skip training...#jenergy #30YearsYoung

10.01.2022 So Im entered in a little double header this weekend! Saturday ITT, Sunday the Road Race! Itll be nice to race up at Eildon

07.01.2022 Spartan group training for their race December 5th. At The Compound, Mornington

07.01.2022 And of course the post race break down/debrief, so glad to hear everyone had fun and enjoyed their runs, every single one of these guys challenged themselves in one way or another

06.01.2022 Developing mental fortitude to get through the tough times in training/competing and life should be a staple in your training diet

05.01.2022 A valuable read for anyone interested in health and fitness (EVERYONE)

04.01.2022 One of my heroes...my idols. Hard work, consistent effort every single day...thats what gets you where you want to be. No matter where that is

04.01.2022 Another interesting watch from a couple of years back at the Medicine of Cycling forum. Nutrition, both off and on the bike, can be difficult things for a lot of people to get their heads around. Definitely some help guidelines here https://m.youtube.com/watch?v=eeIA261_gSw

02.01.2022 Wishing a most excellent Christmas & New Years period to all. Be safe, have fun and enjoy the weather! Looking forward to the new year, bring on 2016, the goals & achievements it holds in store for all of us!