Pilates Rockdale Reformer Mat Studio | Fitness venue
Pilates Rockdale Reformer Mat Studio
Phone: +61 2 9597 6607
Reviews
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24.01.2022 Beef and plumb stir fry with only 4 ingredients!! Give this recipe a try is a yummy and healthy meal for your family lunch or dinners! Perfect meal. Like and comment below when you have tried this recipe and let me know how you enjoyed it!
22.01.2022 Happy Thursday! Wake up and go. This quote is so true, get your mat pilates at home workouts done you will feel so much better once your session is finished
22.01.2022 30 Sessions a week! What are you waiting for? A huge welcome to all our new members enjoying their reformer as many days as they like each week for the price of one session elsewhere. Message Now for information or make a booking to see our beautiful studio.
19.01.2022 Healthy mushroom risotto! Give this risotto recipe a try only has 4 ingredients and is a healthy dinner or lunch meal for your family. Like and comment below when you have tried this recipe and let me know how you liked it
19.01.2022 Have a Friyay laugh! ;)
14.01.2022 Our gift to you #springintospring #rockdale #rockdalepilates#pilates #pilatesreformer
14.01.2022 We are so excited to announce we are now a registered Covid-19 Safe Business and look forward to sharing more information with our members later today on our reopening plans for Monday 15th June. We will be having an information day for members and ladies interested in joining on Saturday 13th from 9am-12pm if you would like to book in to learn about our new processes and see all the exciting new spaces we have for you. Please use the Facebook booking tool or message us to book
12.01.2022 Happy Hump Day! Rise and shine and get your Pilates sessions done to kick start your Wednesday the right way
10.01.2022 meet the instructor! Our lovely instructor Miss specialises in classical Pilates and is also a dancer! Her favourite Reformer Pilates exercise is the swan in her spare time you can find her playing with her poodles and watching too much reality TV! Guilty pleasure: hamburgers
09.01.2022 We are excited to invite you to join our beautiful studio and Spring into Spring with this Care Pack valued at over $100 for our first 20 new members.
05.01.2022 Making plans around our Pilates classes. Because we cannot miss Pilates!
04.01.2022 Mat Pilates at home workout. Give this workout a go today to tone your full body. Repeat 15 reps of each exercise and 4 sets in total. Like and comment below when you have done this session and let me know how you liked it. Stay motivated with your at home workouts!
04.01.2022 A huge welcome to all our new members enjoying our Winter Timetable with 30 sessions per week PLUS private sessions available at times you want them. Non-members please message us about our Ultimate Reformer Memberships giving you access to unlimited days.
03.01.2022 Pilates does it! :D
02.01.2022 We are excited to announce brand new classes on the timetable at 9am Tuesday and 10.30am Thursday taking our total sessions to 27 per week! It's fantastic to see everyone again and to welcome our new members. We definitely are the premier pilates studio in the South of Sydney with affordable pilates for all women PLUS free childminding in our beautiful new Kidzone!
02.01.2022 Mat Pilates exercise that you can do at home! Give this workout a go- complete 15 reps of each exercise and 5 sets in total. Like and comment below when you have done this session and let me know how you went! Keep going with your at home pilates sessions, consistency is key
01.01.2022 WE’RE BACK To our beautiful members, we are so pleased to be able to finally tell you we will be reopening the doors to the club for you all this Saturday 13th from 9am to 12pm for an information day! You can bring a friend if you like and come along to see how our processes will work. We can help you setup to book classes and have everything ready. We will be open for classes and workouts from Monday 15th at 6am and Bookings are now Open.... Things will be a little different in this Stage 2 opening as we endeavour to follow the government restrictions and safety precautions, but we are so excited to see you all back in the studio very soon to start uilding those pilates reformer results again! OPENING- Stage 2 Brand new Kidszone opens Monday 15 June - Bookings Open via Mindbody Reformer Pilates - Monday 15 June -Bookings open via Mindbody Private Pilates sessions will be back asap Brand new virtual Studio from Monday 15th June - Pilates, Yoga, Meditation, Dance Brand new Powerplate studio from Monday 15th June Private Powerplate sessions starting asap BOOKING POLICY In line with COVID-19 policies, all sessions must be booked in advance prior to arriving at the club. Bookings can be made 3 days in advance at present. NO BOOKING = NO ENTRY Pilates Unlimited Reformer Membership enquiry appointments can be booked in via Facebook or by emailing us [email protected] IMPORTANT REMINDER - Byo towel, mat and water bottle for your Virtual and Powerplate sessions BYO Socks and Gloves for Pilates Sessions Changerooms are very limited during stage 2, please plan for this before your visit by coming dressed for your workout and keeping your coat/scarf etc with you. Toilets will be available. 1 x class booking per day, per person upon opening If you can’t make your session please cancel as there will be a waiting list We Can't wait to see your smiling faces
