RockDetoxTribe | Community organisation

RockDetoxTribe

Phone: +61 425 656 798

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25.01.2022 GET READY Are you ready to create a year you deserve? Are you ready to design your goals?... Are you irritated at the overload of health tips but nothing that really works for you? Are you bombarded with wellness advertising that provides cookie-cutter success? Are you sick & tired of unrealistic body images? Are you ready to feel better, move better & think better? Let me help you cut through the crap and design YOUR health goals, YOUR lifestyle, YOUR journey through a positive & powerful 2021. We are preparing some KEY STARTS for you so you’re ready for our kickoff on January 18th. Watch this space #successfulmindset #yourjourney #beingboss #success #goals #thoughts #selfcare #powerofpositivity #keystart #strongwomen #positivevibes #lifestyle #globalshift #growthmindset #personaldevelopment #planner #mindset #intentionalliving #dreams #goals #inspiration #success #goalsetting #entrepreneur #planning #strategy #inspire #newyear #motivation #womeninbusiness See more

16.01.2022 SHAKES Do you struggle with plant based protein shakes? Do you find they’re ‘gritty’ tasteless & unfulfilling? Meet THE tastiest plant based shakes powders around - Strawberry, Chocolate & Vanilla Chai (my personal favourite ). ... They arrive at your door in a pack of 14 sachets. I recommend at least one shake/smoothie bowl per day PLUS a main meal (2 if you’re on maintenance or muscle building), 2 snacks (up to 4 depending on your program) and if your looking for healthy weight management an additional shake preferably for dinner. This would mean you’d order two packs of the plant based option. Each sachet costs @$4.50. Orders are flying out the door in time for New Year. If you want yours let me know #onlineorders #beautifuldeliveryservice #nutritiongaps #areyoutiredallthetime #loveyourself #personalgrowth #coaching #selfgrowth #growthcoach #wellnesscoach #selflove #selfdevelopment #transformationcoach #mindsetcoach #fullbody #personaldevelopment #healthylifestyle See more

15.01.2022 FIT FORTY & FAB Oh Ally you legend! What an inspiration you are! As a mumma bear in her forties life was a struggle taking care of her 2 girls, feeling as though everything was out of reach & losing her zest for life. Her self-worth was at an all-time low until...she finally found something that actually helped with her fear of failing. Something that finally did what it said it would. And something that made it easy for her to commit to. ... ... If this sounds like you, then I can help you. The program I’ve created for women like you, me & Ally is perfect for you to finally start living better, feeling better AND looking better. Chat soon ladies . . . . . #rockdetox #wellnesscoach #heathyliving #nutrition #healthy #motivation #healthylife #healthliving #cleanproducts #healthymind #holisticcare #nontoxic #healthyhome #healthtips #adaptogens #fitness #toxinfreeliving #mindandbody #gethealthy #ditchandswitch #healthwellness #healthylifestyle #holistichealing #fitfabfourties

13.01.2022 BREKKIE No time like the present to start some new healthy habits. This is how I break my fast (breakfast) every day. Nothing else satisfies my gut better. With 240 calories, 24g protein & 8g fibre (plus over 23 vitamins & minerals and much more) this is an easy time-saving meal that sustains gut health & helps create a healthy foundation for nutritional balance. ... Next month I’ll be kicking off my 21 Ways Towards A Better You. If you want some tips thatll help you keep on track with healthy habits then this is the place to discover wellness. Isn’t it about time you started feeling better, moving better, thinking better, eating better & living better? You’re gonna LOVE it! And your mind & body will too! Kick-Off is January 18th. Three weeks of preparation - planning tools & ideas coming soon #21waystowardabetteryou #bettertips #nutritionalbalance #rockdetox #rockdetoxtribe #wellnesscoachgoldcoast #plantbasednutrition #wellness #organic #isntittime #nutritionistgoldcoast #love #mindset #healthy #weightlossmanagement #healthandwellness #nutritionist #challengeaccepted #innerhealth #healthyinsideandout #healthylifestyle #motivation #healthychange #bringbackmyhealth #superfood #plantbased #whynotyou #changeitup #guthealing See more

01.01.2022 SUPER When you’re looking for a super food snack then why not try heart healthy extra dark chocolate, and lots of colorful little super foods sprinkled on top for fun. Dried blueberries, goji berries, cranberries, figs, mangos, walnuts, pistachios, & fresh summer fruits...mmm delish! After melting the chocolate in the microwave for around 90seconds, blob the in spoonfuls onto to parchment/baking paper. Then artistically (read rustically) pop the mixtures of super doops on t...op. Allow to cool & boom YUMMAY! . . . . . #wellnesscoachgoldcoast #queenofyum #rockdetox #packasnack #superfoodssnacks #supersnack #superfoods #healthy #healthyfood #organic #superfood #plantbased #nutrition #fitness #health #glutenfree #food #cleaneating #protein #supersnack #realfood #antioxidants #wellness #healthyliving #foodie #natural #superfood #healthyfood #healthy #organic #food #fitness #nutrition #heal