Rockhopper Osteopathic Clinic in Hobart, Tasmania | Osteopath

Rockhopper Osteopathic Clinic

Locality: Hobart, Tasmania

Phone: +61 402 457 401

Address: Rockhopper, Galleria Salamanca, Level 4 Suite 20, 33 Salamanca Pl 7000 Hobart, TAS, Australia

Website: http://www.rockhopperclinic.com.au

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25.01.2022 We often get asked about how an Osteopath works. Here is a good snapshot about how we pull from different areas for an overall holistic approach to treatment #IOHW2021 #movebetterwithosteo #findanosteo

25.01.2022 November is Movember Month - How are those Mo’s coming along?! . . 2020 is the most important year yet! Join the Movember community helping to make a difference in mental health and suicide prevention, prostate cancer and testicular cancer. .... . For more detailed information and resources, visit: www.au.movember.com See more

24.01.2022 Multiple sclerosis (MS) is a condition of the central nervous system, interfering with nerve impulses within the brain, spinal cord and optic nerves. It is characterised by sclerosis a Greek word meaning scars. These scars occur within the central nervous system and depending on where they develop, manifest into various symptoms. . . MS affects over 25,600 Australians and more than two million diagnosed worldwide. There is currently no known cure for MS, however there are a ...number of treatment options available to help manage symptoms and slow the progression of the disease. . . As we continue with the theme of connections, World MS Day mobilises the global MS community to work towards improving quality of life for people affected by MS! . . #WorldMSday #MSConnections See more

21.01.2022 New Blog Alert: Ankles - Minor Injury or Major Problem? . . Check out our latest blog; https://www.rockhopperclinic.com.au//ankle-injuries-minor-

20.01.2022 Tradies Health Month is coming to an end. So, to all the tradies out there; remember to take time to care for yourself, be aware of the risks of your job and remember that no task is more important than your health.

15.01.2022 THERE'S MORE TO SAY AFTER R U OK? - 2020 has been a challenging year for everyone and current circumstances have made it even more important for us all to stay connected! . . Whilst we are not psychologists or counselors at Rockhopper, we are great listeners! .... . You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life. . . For more information and resources visit; https://www.ruok.org.au/join-r-u-ok-day See more

15.01.2022 Women’s Health Week is a great reminder to take the time to check in on your health and to keep making positive changes that can last a lifetime! . . We want women to make good health a priority. Your health matters to you and those around you, now more than ever!

15.01.2022 Have a look at this great tool from Worksafe Victoria. http://injuryhotspots.com.au/#/. It shows the most common injuries for a range of occupations as well as hazard minimisation strategies.... What’s the most commonly injured area in your occupation? See more

14.01.2022 How was everyone's first day of Winter for 2021, This was our view from Rockhopper this morning with a nice sunrise and a few autumn leaves still holding on.

14.01.2022 "oh, you're an osteopath..? ..My lower back has been sore" This is a pretty common exchange when we get asked what we do! and its not wrong, as osteopaths we do manage both acute and chronic lower back pain (among many other things) on a regular basis. ... Check out our newest blog which pulls back the curtain on how we manage lower back pain and what to expect if you book in with back pain. http://www.rockhopperclinic.com.au//how-do-we-treat-lower-

12.01.2022 We all have a role to play; to find ways to support our own mental health and the mental health of our families and friends. Given all that has already happened in 2020 this year's theme couldn't be more appropriate. . . Introducing more online events! The COVID-19 crisis has led to the development of new and innovative ways of staying connected, checking in with each other and preventing ill-health where possible. .... . To get involved in Mental Health Week 2020, check out the full program for an event near you; https://mhct.org/mentalhealthweek/program/. See more

12.01.2022 This week is Migraine and Headache awareness week. https://headacheaustralia.org.au/headache-week-2020/ There are some great resources available to help manage recurrent headaches or migraines. Here is Cam's blog from last November on how Osteopaths come to manage headache presentations. http://www.rockhopperclinic.com.au//headaches-osteopathicp

07.01.2022 New Blog Alert: Osteopathy and the TMJ . . The temporomandibular joint (TMJ) is the joint that attaches your jaw to the rest of your skull. When we get pain in our jaw it is known as a TMJ dysfunction, and can affect one or both sides of the jaw. .... . Check out our latest blog; https://www.rockhopperclinic.com.au//osteopathy-and-the-tmj See more

06.01.2022 Only 24% of tradies’ warm up or stretch before work (APA, 2019) Are you a tradie? What's your routine before a big day on the job? Check out or Tradies health month blog for more info at: www.rockhopperclinic.com.au//august-is-tradies-national-he

06.01.2022 Have you taken note of the works happening outside Rockhopper? We've noticed a difference!

06.01.2022 Spring is here! The days are getting longer, isn't it great! A reminder to all our wider community to take care of yourself and act early as you enjoy the best time of the year in our state. Particularly important now as this year has forced some more sedentary factors on us with canceled or postponed seasons and events.

04.01.2022 It’s Tradies National Health Month. Ever feel like you don't quite have a handle on things? Good mental health and physical health are both important to get through your day at work and can be extra hard to handle when you're self employed or working with your hands. How do you manage your work life balance when things are getting a bit tough? Leave us a comment below :)

03.01.2022 Did you know that following an initial ankle injury the risk of re-injury increases by up to 70%! . . In fact, ankle injuries are also noted to be among the most common recurrent injuries within sport, with evidence indicating increased likelihood of a second sprain within one year post initial injury! .... . Ankle rehabilitation is vital in reducing the chance of recurrence, in which Osteopaths can help provide you with the appropriate rehabilitation suited to you! See more

02.01.2022 Appointments available this Saturday 31st Oct! Head to rockhopperclinic.com.au to book online.