Rock Solid Fitness in Taree South | Fitness boot camp

Rock Solid Fitness

Locality: Taree South

Address: 3/130 Victoria St, Taree NSW 2430 Taree South, NSW, Australia

Website: https://rsfitness.com.au

Likes: 705

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• Sport & recreation
• Fitness boot camp
• Fitness trainer

25.01.2022 Where there's a will there's a way. Well done to everyone who rocked up to bootcamp, masked up, ready to workout

24.01.2022 Epic strength session with Rich yesterday! He even nailed the group selfie!

23.01.2022 Embracing the sweat.... I love how hard these guys work epic session everyone!

23.01.2022 4 awesome groups today.... fantastic effort everyone!!!

21.01.2022 Strength circuit with this awesome bunch! Names are in the jar for the PT prize

20.01.2022 Now that's commitment! Well done team...Majenta said she's super impressed with everyone! And Luke has an awesome session lined up for this afternoons classes too.

20.01.2022 This is what Chris thought of Rich's drop set this morning

19.01.2022 Bootcamp crews!

19.01.2022 Times and days available for group sessions.... booking s essential as some times are fully booked. Message us if you're keen to give it a go

19.01.2022 YAY YAY YAY YAY YAY YAY YAY!!!!!!! Parkun is coming BACK!!!!! SoosOOOOOoooooo Happy!!!! :)... Bring on the 19th December!!!!!

18.01.2022 What a group! sensational effort this morning ladies!

17.01.2022 Who else is guilty? ;)

15.01.2022 We headed outside for Bootcamp today....Great seeing everyone pairing up & encouraging each other.

15.01.2022 Rich will be running this afternoon's group strength class while Linda has a sneaky afternoon away. He's excited to see you all here! :)

15.01.2022 New goodies #shotrocks #c4 #razeenergy #purepro35

13.01.2022 Fantastic work today bootcampers!!!!

13.01.2022 Monday bootcampers - well done!!! Great effort all round

11.01.2022 While we are training your body in strength and fitness, nutrition and weight loss often come up. As this post mentions.... diets are most likely to result in weight gain.... after the initial white knuckling of deprivation, comes the inevitable giving up. Leanne is a very down to earth coach who helps people work from where they're at to create SMALL changes that can be maintained.... Just like I say to someone wanting to start running.... the biggest mistake people make is going too far and too fast initially and then giving up and saying they just can't run. If you're interested in healthy, sustainable weight loss, check out this post & reach out to Leanne. - Linda

10.01.2022 Sensational effort today everyone!

07.01.2022 Keeping our distance....wearing our masks.... and getting it done Champions!!! #bootcamp #rocksolid #rocksolidfitness

06.01.2022 Great work early birds!!!

05.01.2022 How special is this?!!! Danni organised these shirts for OG team...the original group who've been bootcamping even before rock solid had a premises! What a surprise to see the shirts yesterday at bootcamp ... Absolutely made my day! There are a few more to show off.... we'll get a shot of the whole group.soon.

03.01.2022 Stock available in the gym - one of our wonderful members, Liv has been making these non stop to meet demand. Thanks Liv!

03.01.2022 6am bootcamp rockstars..... love the work ethic of these guys.... absolutely hard core!! finished with a plank to failure

02.01.2022 Strength Group & personal training....what an awesome afternoon

02.01.2022 WIN 6 FREE PT sessions with Linda! Every person who comes to bootcamp or strength group in December goes into the draw for 6 PT sessions! (one entry each time you come) PLUS there will be other Christmas giveaways during December too :)... YAY for Christmas time!!! 6am group - your names have been added :)

02.01.2022 Monday bootcampers - how could I forget to.post our photos - it was a day filled with PBs.....wow there was some great energy going on

01.01.2022 Everyone Feels Better after a bit of Boxing Therapy. Rich & Corrine

01.01.2022 Very Important message for members!! If you are currently training with us - either PT or in group classes - we have a very exciting announcement and want you to know first, before it goes on social media! If you haven't yet written down your email address at Rock Solid - please inbox it to us - we'll be sending out an email later this week and we want you to know first.... We are BUSTING with excitement to tell you!

01.01.2022 Absolutely loving the energy in this place on Thursdays!!!! Great work everyone!