Rockstar Fitness in Summer Hill, New South Wales | Gym/Physical fitness centre

Rockstar Fitness

Locality: Summer Hill, New South Wales

Address: Unit 2/ 57 Smith Street 2130 Summer Hill, NSW, Australia

Website: http://www.rockstarfitness.com.au

Likes: 781

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Whip it, whip it good #selfdevelopment #overcome #empowerment #fitness #fit #strongwomen #strong #strongereveryday #strongandsexy #strongmindset #fitnessmodel

24.01.2022 Recently my brother Jonathan was diagnosed with cancer, following his operation they had found that his cancer had spread and so needed further treatment in the form of chemotherapy. Today he embarks on what will be the hardest journey he has ever been on, the treatment itself will be tough, being in another country away from family will also be tough. This disease is aggressive and relentless and unscripted in whom it chooses to attack. He has decided that he would like to d...ocument his journey, if you would like to send him a message of support which I know he would appreciate or would like to follow his journey, check out his insta @spicyy_nut #fuckcancer #cancersucks #cancer #cancerawareness #cancersurvivor #gym #fit #fitnessmotivation #fitnessjourney #life #livelife #lovelife #health #healthy

23.01.2022 10 years ago! I’ve had the pleasure of meeting so many amazing people in my life. To have made enough of an impression to have athletes want to have a photo with you on their graduation day is truly awesome!

20.01.2022 Ends this Friday! Book today rockstarfitness.com.au

20.01.2022 So many great resources available to you on the Rockstar Fitness youtube channel! https://youtu.be/n35k8gK5LSs

14.01.2022 Online Zoom PT sessions now available! Contact us at rockstarfitness.com.au for details! #pT #personaltraining #strengthandconditioningcoach #strengthtraining #strengthtrainingforwomen #strengthandconditioning #fit #fitness #fitnessmotivation #trainhard #support

14.01.2022 One day. One workout. One experience at a time. #rockstarfitness #crossfit #performance #performancecentre #strengthandconditioning #strengthtrainingforwomen #strengthandconditioningcoach #gym #fit #summerhill #fitness #fitnessmotivation #fitnessgirl #girlswholift #strongwomen

11.01.2022 So impressed with the raw talent and enthusiasm of this young woman. 12 years old and her first ever session learning the snatch. Super impressive! Big things in the future of this young athlete. #rockstarfitness #rockstarfitnesssydney #crossfit #olympiclifting #weightlifting #girlswholift #strongwomen #athlete #athletic #femaleempowerment #fit #strengthtraining #strengthandconditioning #strengthandconditioningforsport #strengthandconditioningspecialist

11.01.2022 Flicking through the archives and came across this gem https://180nutrition.com.au/lifestyle/fighting-fit/

09.01.2022 This is what it’s all about, it’s more than just a workout, it’s about community, comradery, support and connection Rockstar Fitness, More than a gym #rockstarfitness #trainhard #journey #lifestyle #motivation #team #fitness #connection #earnednotgiven #earnit #inittogether

08.01.2022 Some great resources available to you on the Rockstar Fitness YouTube Channel. Check out the strength training sessions ! https://youtu.be/bSbDhFMiW3Y

08.01.2022 Rockstar Fitness will be closed on Monday 5th October. Normal hours resume Tuesday 6th October. Have an awesome Long weekend!

08.01.2022 Summer Kickstart! 3hrs of Personal Training for only $149! Offer ends: 18/09/20 T&Cs apply

06.01.2022 Coach Apollo making sure mum does her Glute Bridge correctly

06.01.2022 Repetition is progress #strongwomen #strongertogether #strongereveryday #strongmindset #lifestyle #lifestylemodel #training #trainingmotivation #trainingmotivation #girlswholift #summerhill

06.01.2022 New video now on YouTube! Ben Ly Rockstar Fitness Subscribe to the channel today!

06.01.2022 Developing strength throughout the posterior chain is so important for good shoulder health, strength and stability. Sitting at a desk, performing too many pressing movements and weak supporting muscles lead to pronation, impingement and instability. #rockstarfitness #shoulderworkout #shoulderhealth #bodybuilding #bodytransformation #posture #back #empowerment #fitness #fitnessmotivation #fitnessjourney #rehab

04.01.2022 Food is everything.... if you can’t protect it too bad

04.01.2022 Hi Rockatars, Rockstar Fitness is linking up with Blackbelt Pro Gym in looking for people to participate in #thebookexchange. You can be anywhere in the world. All you have to do is buy your favourite book (just one) and send it to a stranger (I'll send their details to you in a private message). You'll receive roughly a maximum of 36 books back to you, to keep. They'll be favourite books from strangers around the world!... If you are interested in taking part comment or message me and I’ll get the details to you to participate. I'd love it if people took part, just to send a book to someone and make their day in what has been a crappy few months!

02.01.2022 Getting in some mobility before the session #mobility #movement #training #prepwork #flexbility #activation #gym #gymwork #fit #fitnessmotivation #fitnessmotivation

01.01.2022 Rockstar Fitness Closed Jan 26 Normal hours and sessions resume Jan 27