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Rock Your Birth | Health & wellness website



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Rock Your Birth

Phone: +61 480 283 095



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25.01.2022 With scenery like this its near impossible not to enjoy a morning walk. Today we headed to picton botanic Gardens, we kept to the flat path and walked out to picton sportsground. Same time next week



20.01.2022 I definitely feel this app will come in handy during the rest of this lockdown

20.01.2022 Lockdown 2.0 I was not prepared. A snap Lockdown at the beginning of school holidays is literally my worst nightmare. Whilst I understand it's necessary, its also hard!... Last school holidays i had just given birth so we spent it at home. These school holidays I actually had plans to get out of the house. I am however grateful that this time I am on maternity leave and that me being home is giving us more protection - I swear i tell myself this just to get through the day There isn't alot to this post but just wanted to say that I get it, its hard, its exhausting, I struggle and no I do not enjoy every day at home with 4 kids. We are getting through it though and one day, it will end. #rockyourbirth #gettingthroughlockdown #holidaylockdown #exercisingalldaylong #sooverthepark #sendhelp #needendlessactivities #sendmorehelp

12.01.2022 This morning Reid and I visited the child and family health nurse at Thirlmere. I personally like to make an effort for these appointments in the first few months, especially whilst breastfeeding. I find they help to reassure me that I'm doing the right thing and that bub is getting what he needs from me and making all the gains.. Speaking of gains.. Reid is now weighing in at 6.36kg at 12 weeks old.. bulking #rockyourbirth #mypostpartumjourney #mybreastfeedingjourney #makingthegains #bulkingforsummer #boobmonster #babynumberfour #thirdbreastfedbub



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