Movement in yoga + pilates in Hobart, Tasmania | Sport & recreation

Movement in yoga + pilates

Locality: Hobart, Tasmania

Phone: +61 477 007 306

Address: murray street 7000 Hobart, TAS, Australia

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Likes: 338

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24.01.2022 Humming Bee Breath by Mabel // aka bhramari pranayama . How to... Exhaling, make the sound of the letter M, essentially a humming sound. Sustain the sound until you need to inhale. Then repeat: Inhale through the nose, then hum like a buzzing bee as you exhale. .... Benefits... Calms and quiets the mind, soothes the nerves, relieves stress and anxiety. Perfect for those with a busy mind . Fun for the whole fam bam to do together in the morning or evening!! #kidsyoga #hummingbee #familyyoga #breathingexercises #pranayama

23.01.2022 And so with the sunshine, and the great bursts of leaves growing on the trees, just as things grow fast in the movies, I had that familiar conviction that life was beginning over again with summer. F. Scott Fitzgerald The great Gatsby @cherrie_eisemann ... #blundstone #thebeginning #smile #laugh #love See more

23.01.2022 She’s an explorer, unafraid to travel within her heart and mind. Yung Pueblo #mylove #happywednesday

21.01.2022 DIY chi ball... #exercise #bodywork #workoutsathome #pilates

21.01.2022 Melt into your body cue by Mabel Lyons

20.01.2022 #blacklivesmatter

20.01.2022 To see and to be seen. That is the truest nature of love. - Brene brown

20.01.2022 Our first play @manastudio.com.au !! My little warrior showing me how it’s done

14.01.2022 Monday madness with Mabel my munchkin #yoga #yogateacher #yogastudent #yogadaily #dailyyoga #explore #yogi #yogalife #om #yogastrong #yogaeverydamndaily #yogaliving #yogaeverydamnday #instayoga #yogastudio #flow #hotyoga #hobartyoga #yogatasmania #yogalife #yogafit #yogapractice #yogadailypractice #dailyyoga #movement #movementismedicine

13.01.2022 Is this where it starts?? These cuties rolled their mats out the other day and had a little play . I’m back @manastudio.com.au next week for the early Tuesday 7.15am Pilates class!! Sign up or book a class through mindbody or our website www.manastudio.com.au

11.01.2022 Have somehow managed to take all heated classes this week Maybe it’s time for some power yoga?? Tuesday | 6.30a + 5.30p Wednesday | 12.15p + 5.30p... Friday | 6.30a See more

11.01.2022 Just not ready to start this week? . Come to yoga instead!! Even if you’re not a member we have our FREE community class tonight with Monique Little. . Schedule for the rest of the evening..... 5.3 / heated yoga w Helen 5.45 / FREE community class w Monique 6pm / flow yoga w Phoenix See more

11.01.2022 We have made it back to our hometown after a fun filled vacation with @mrsimonlyons and @vovosioannis Could not have asked for a better travel partner and smoothie drinker then my little cherub. We will definitely be going on lots more adventures very very soon. But for now I’m back at @manastudio.com.au tonight 5.30!! Xx

09.01.2022 Our yoga room is getting a makeover

08.01.2022 The gangster lean // Saturday play with @emmaluimes #stanley

07.01.2022 Wow!! These last few days have been magic! So much love, support and positive vibes coming from all of you incredible souls. A massive thank you! And there’s still so much we want to share so keep the good vibes coming. Today for me though I’m off on adventures with this bundle of crazy #familytime #adventurewednesday

05.01.2022 mornings with my babe it’s been a long time in between practices for us two. as it does life gets in the way but given time things usually come full circle around and what really matters the most will always come through beaming with love

05.01.2022 ‘I trust the ones who are always seeking to grow’ - young pueblo . . . .... @cherrie_eisemann @blundstoneau #yungpueblo #love #growth #daughter #kids #freedom #yogamum #yogateacher #kidsyoga #yogahobart #tasmania See more

02.01.2022 This is perfect for beginners!! First attempt to film 5 minutes of a core sequence you can do before during or after your regular practice. Or even if you just have 5 minutes a day to move. Go through a second round if you have 10 minutes to move . 1 minute of each exercise 1. Femur arcs 2. Side to side ... 3. Chest lift 4. Criss cross 5. Double leg stretch (which I forgot to show because of the cute distraction next to me) As I said, first attempt at filming the teaching video but super fun anyways See more

02.01.2022 BHASTRIKA BREATH // gives strength to our lungs, improves our immune system, purifies our blood, balances our doshas and brings calmness to our mind. Planning classes with my cherub @emmaluimes . 5.30 fit hot class today @fhyogahobart

01.01.2022 Sunday Sessions with Magic Mabel // Yoga mats + Music = DANCEFLOOR

01.01.2022 Sunday fairy routine if anyone’s stuck on a yoga sequence today