Rokh Fit Studio in Gold Coast, Queensland | Dance studio

Rokh Fit Studio

Locality: Gold Coast, Queensland

Phone: +61 7 5607 0575

Address: 2/25 Leda Drive, Burleigh Heads 4220 Gold Coast, QLD, Australia

Website: http://www.rokhfit.com.au

Likes: 1606

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• Sport & recreation
• Gym/Physical fitness centre
• Dance studio
• Yoga studio

25.01.2022 NEW CLASS WEDNESDAY 6:30pm POUND

23.01.2022 HAPPY BIRTHDAY AND CONGRATULATIONS TO OUR GIRL SIMSY

23.01.2022 STUDENT SHOWCASE NEXT SUNDAY 1st December!! 4pm at Rokh Fit Studio Pole Away pop up store Give aways (including a Pole party worth $350!!!!) ... Grazing Platter supplied by @grazedplattersgc Instructor and student performances Guest performance by Aurelie Qld best Pole Dancer

23.01.2022 Hoodie order is being placed next Monday! And we’ve got crop hoodies this year (as well as standard hoodies). Let us know the size and style as we won’t be ordering many spares.

23.01.2022 ONLINE PILATES CLASS THURSDAY 2/3 at 11am We are trialing online classes and we are offering the first one on the house! ... Join Phoebe at 11am (QLD time) for a 30 minute Pilates session. All you need to do is download the free Zoom app (cloud meetings) to your phone or computer. The link will be posted on our Facebook page 10 minutes before the session starts. The only equipment you will need is 2 x hand weights, but don’t stress you can use water bottles or cans of food.

23.01.2022 NOT TO BE MISSED!!

23.01.2022 Aerial Yoga A 60 minute class using elements of traditional yoga with flexibility and strength training. And everyone can do it! Our instructors give options to suit all fitness levels. You can rest assured you are safe in our hammocks with every hanging point certified by engineers and rated to at least 800kg.... And the best part about this class...every class finishes with a floating Svassana so you leave feeling relaxed and refreshed Bookings via our website: https://www.rokhfit.com.au/timetable-booking/

22.01.2022 STUDIO PRACTICE TIME TONIGHT (WED) 7:15-8:15pm Booking essential on Mindbody

22.01.2022 GUYS!!! This incredible woman is coming NEXT SUNDAY now!! Covid strikes once again

22.01.2022 Only 3 weeks until Elizabeth Blanchard arrives! All the way from America Check her out on insty @elizabeth_bfit Enrollments are open on Mindbody

21.01.2022 Get your pole fix tomorrow night!

21.01.2022 24 HOUR FLASH SALE Ends Tuesday 6/8 at 9pm

20.01.2022 So proud of our girl

20.01.2022 This Sunday 10am-12pm! There will be a wide range of businesses to browse! Just in time for Christmas Support local business ... Entry fee: Gold coin donation ALL PROCEEDS GO TO CHARITY!

19.01.2022 TOMORROW! We have 2 classes for you guys To book.. 1. Download Zoom (cloud meetings)... 2. Transfer $10 to Rokh Fit BSB: 034635 ACC: 360435 3. DM a screen shot of your payment 4. Wait patiently for Thursday A link will be posted in the Rokh Online group 10 mins before class!

19.01.2022 Flashback Friday

18.01.2022 There are TWO SPOT LEFT next Saturday 7pm & 7:30pm for BLACKLIGHT PHOTOSHOOT

17.01.2022 Super star Cece will be competing in Miss Pole Queensland Saturday August 17th 5pm Princess Theatre Brisbane ... If anyone wants to come with Harry, Phoebe & Simsy let us know ASAP!

16.01.2022 DRUM ROLLLL! Not only will we be re opening in a few weeks but we are SO EXCITED to announce our newest hottie instructor to the Rokh Fam @summerblazin_xx . Summer has been a dancer from the early age of 2, with vast experience in many dance styles including; jazz, tap, ballet, hip hop, modern, contemporary, musical theater, acrobatics, gymnastics and also singing. A born performer, Summer took up Pole Dancing in mid 2008 and has not looked back since! With her dance tech...nique, musicality and flair for entertaining, she fell in love with pole from her very first class and from day one she knew she was made for it. Summer has been teaching, performing and competing professionally, nationally and internationally since 2009, she has held many competition titles over the years and has helped many of her students acheive their goals and go onto competing as well. Summer is also a mum of 3 little munchkins and also the owner of Pole Palace in Sydney, but has recently moved to the Gold Coast with her family and is super excited to be joining the Rokh family as an instructor! How lucky are we!! See more

16.01.2022 AMY IS BACK TONIGHT FOR SOME BARRE TORTURE Tonight 6pm!! $10 per class or $30 for the week.... To book.. 1. Download Zoom (cloud meetings) 2. Transfer $ to Rokh Fit BSB: 034635 Account: 360435 3. DM a screen shot of your payment Happy Monday!

15.01.2022 Come and see Chloe, Jaimi & Chany at Coolangatta Chicks at the Flicks. Wednesday 6pm

15.01.2022 Rokh Fam Unfortunately our time has come and we will be closing the studio until further notice. All passes will be put on hold immediately. We are devastated for you all but also know that this is the right thing to do. As a small business this is a very tricky & heartbreaking time and we truly appreciate your love and support! If you have questions, please be patient with our replies we will get to you as soon as we can. We will keep you up to date with any information w...e receive. Stay safe. We love you all!!! Phoebe & Chloe P.s there will be a party when this is over!!!!

15.01.2022 Oooo what was happening at Rokh yesterday

15.01.2022 COMPETITION TIME! Share one of these photos and tag @rokhfit for your chance to win that workshop. Share all three for your chance to WIN ALL THREE! Winners drawn Wednesday 6th November 2019

15.01.2022 SO EXCITED!!! Brett Rosengreen will be taking over the heels class Wednesday nights! If you want to join the course there’s 4 more weeks! New routine arts Wednesday 11th March

14.01.2022 Straight from the USA Elizabeth is not only a world renowned pole dancer she is also a kinesiologist, aerialist and contortionist. Elizabeth will be the LAST INTERNATIONAL WORKSHOP AT ROKH. Don’t miss your chance to learn from one of the greats!

13.01.2022 Search ‘Rokh Online’ and keep up to date with our online classes!!

13.01.2022 THIS SATURDAY!!! Get your heels out for this 1 hour dance workshop with @ebony.moon Saturday 8th Feb 12-1pm $25... Open to all levels (Regular heels/boots recommended, no pleasures)

12.01.2022 Our resident Russian Anna is running her famous Russian Exotic workshop again! Monday 27th January 5 - 6:30pm $25 ... + + Bring heels + knee pads + sass (Bare feet/socks is ok too & we have spare knee pads) Open to ALL LEVELS See more

12.01.2022 Hands down funniest pole commentary

11.01.2022 PLEASE READ!! Who’s coming??

10.01.2022 CAN NOT WAIT FOR THIS MOVIE! What better way to see it than this Wednesday night at Chicks at the Flicks. There’ll be heaps of stalls, bubbles and a performance by the Rokh instructors Maddi, Jazzy & Phoebe. Wednesday 9th October. Event starts at 6pm, movie at 7pm.

09.01.2022 Are you missing Pole?! You’re in luck. Cece is running two classes tonight (Thursday 7th January) 5:30-6:30pm LYRICAL FLOW Open to beginner and up. Socks and knee pads required. Focused on the feeling of movement of the body and individual expression. Cece will teach you a routine where you can add your own flair, and take home some fun floor tricks. ... 6:30-7:30pm CECE'S SIGNATURE TRICKS Cece's style is strong, dynamic and a little bit flippy. Learn some cool moves and work them into a fun combo. For those who have taken Cece's Pre-Advanced class there will be some opportunities to re-visit and enhance your skills. You must be able to invert. BOOKINGS: $20 in the studio OR via the timetable page on our website OR Gymmaster app https://www.rokhfit.com.au/timetable-booking/

09.01.2022 Join this group if you are performing at this years Rokh Student Showcase for all the info!

09.01.2022 Christmas break classes announced! Saturday 4th January 10am Beginner Pole 11am Intermediate Pole... 12pm Aerial Yoga With Maddi Tuesday 7th January 6pm Tricks & Transitions 7pm Lyrical Flow With Cece Wednesday 8th 5:30pm Beginner Pole 6:30pm Pole Flow With Chloe Friday 10th January 3pm Youth Aerial Yoga (under 15yo) With Phoebe

09.01.2022 How exciting, our Pound Instructor DIANE ROBERTSON took out Fitness Australia’s award for INSTRUCTOR OF THE YEAR. If anyone has done her class you’ll know she’s high energy with a heart of gold.

08.01.2022 PLEASE READ We’ve had to make a few small changes.. - BYO yoga mat. - BYO towel to clean pole. **Mats & towels available for hire for $1. Cash only** - DOWNLOAD the GymMaster app! No more MindBody ... **please be patient, our new system is ALMOST ready for bookings!** See you all June 15! See more

08.01.2022 Thank you JLo for bringing pole dancing to the Super Bowl

08.01.2022 GUYS! Check your emails/junk folder. There will be information on how to book your classes GUYS! Check your emails/junk folder. There will be information on how to book your classes

07.01.2022 What better way to self isolate!!!??

07.01.2022 Missing Pole? We are! Russian Exotic with Anna Monday 30th December 6:30pm Register on Mindbody ... Bring heels and knee pads

07.01.2022 This week with Rokh via Zoom!

07.01.2022 Heels Course is on Monday 16th March 8pm (instead of Wednesday) THIS WEEK ONLY

07.01.2022 THIS SATURDAY!!! For bookings https://www.rokhfit.com.au/timetable-booking/ or message us... Time: 11am-12pm Cost: $25 What to bring: knee pads

07.01.2022 Kids Aerial Yoga Friday 3pm, $15

06.01.2022 Get your tickets now!!

06.01.2022 SAVE THIS TO YOUR PHONE Here’s our post-rona timetable! All going to plan we will be back In action JUNE 15!!... Stay tuned over the next few weeks for all the details/instructions for re opening. WHO’S EXCITED!!??

06.01.2022 Calling all Hustlers....Chicks at the Flicks Robina this Wednesday night. See the Rokh chicks from 6pm and special show 6:30pm

05.01.2022 SATURDAY 22nd You can never have enough pole wear... Pole Away will be having a pop up stor at Rokh this Saturday 10am-12pm!!! Check out their catalog https://www.pole-away.com

04.01.2022 Australian Pole Championships & Australian Capital Pole Championships dates

04.01.2022 HEELS WORKSHOPS Wednesday 26th June & 1st July 7:15 - 8:15pm $25 each Booking via our website ... https://www.rokhfit.com.au/timetable-booking/ With world class dancer Brett Rosengreen as seen in Briefs and The Pink Flamigo

03.01.2022 We will be closed for regular classes 20th December and will re-open Saturday 9th January. But don’t fear we will be running a few classes during the break for those who can’t go that long without their Rokh fix We will post the Christmas break classes on our socials. All active passes will go on hold during the break We hope you have a happy and safe holiday

02.01.2022 This show is going to be EPIC! @phoebe_rokh will be performing this Valentines weekend with @chiqueentertainment at @miamimarketta Ticket links 14th February - https://miamimarketta.oztix.com.au//880b44d9-8ed3-4a08-92c... 15th February - https://miamimarketta.oztix.com.au//3831ca60-2d9d-4cab-a1e

02.01.2022 One more sleep until we can dance again!

01.01.2022 LOST PROPERTY IF NOT COLLECTED IN 7 DAYS WILL BE DONATED TO CHARITY