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25.01.2022 Kids are Awesome!! #taekwondo #martialarts #selfdefence #ufc #mma #romtkd #blackbelts #blackbelt #bjj #karate #boxing #kravmaga #kickboxing #fitness #takedown #romtkd #Itf #combat #training #workout #conditioning #motivationalquotes #motivation #testyourself #best #bestoftheday #defendyourself #courage #experience #awareness #children

24.01.2022 Just Drills ! #taekwondo #martialarts #fit #selfdefence #ufc #mma #blackbelt #bjj #karate #boxing #kickboxing #fitness #takedown #romtkd #Itf #combat #training #workout #conditioning #motivation #photooftheday #testyourself #best #bestoftheday #courage #awareness #followme #friends

24.01.2022 Ready for a finish !! #taekwondo #martialarts #selfdefence #ufc #mma #romtkd #blackbelts #blackbelt #bjj #karate #boxing #kravmaga #kickboxing #fitness #takedown #romtkd #Itf #combat #training #workout #conditioning #motivationalquotes #motivation #testyourself #best #bestoftheday #defendyourself #courage #experience #awareness

21.01.2022 Fast Effective Reaction !! #taekwondo #martialarts #selfdefence #ufc #mma #romtkd #blackbelts #blackbelt #bjj #karate #boxing #kravmaga #kickboxing #fitness #takedown #romtkd #Itf #combat #training #workout #conditioning #motivationalquotes #motivation #testyourself #best #bestoftheday #defendyourself #courage #experience #awareness

19.01.2022 Launching into your opponents circle !! Its a true advantage to know your reach !! Make every strike count !! #romtkd #sparring #taekwondo #martialarts #selfdefence #ufc #mma #romtkd #blackbelts #blackbelt #bjj #karate #boxing #kravmaga #kickboxing #fitness #takedown #romtkd #Itf #combat #training #workout #conditioning #motivationalquotes #motivation ... #testyourself #best #bestoftheday #defendyourself #courage #experience #awareness #standout See more

18.01.2022 Tae Kwon Do for Self Defence ! Powerful board break! #taekwondo #martialarts #selfdefence #ufc #mma #romtkd #blackbelts #blackbelt #bjj #karate #boxing #kravmaga #kickboxing #fitness #takedown #romtkd #Itf #combat #training #workout #conditioning #motivation #testyourself #best #bestoftheday #defendyourself #courage #experience #awareness

15.01.2022 Split in two !!! Effective striking techniques are key to having a quick and direct response...!! Learn to recognise and react to an opponents weaknesses... One strike to victory !! #taekwondo #martialarts #selfdefence #ufc #mma #romtkd #blackbelts #blackbelt #bjj #karate #boxing #kravmaga #kickboxing #fitness #takedown #romtkd #Itf #combat #training #workout #conditioning #motivationalquotes #motivation ... #testyourself #best #bestoftheday #defendyourself #courage #experience #awareness See more

08.01.2022 Tile Break ! The #powerful Knifehand Strike !! #taekwondo #selfdefence #ufc #mma #romtkd #blackbelt #bjj #karate #boxing #kickboxing #fitness #takedown #romtkd #Itf #combat #training #workout #conditioning #motivation #testyourself #best #bestoftheday #courage #awareness #followme #friends

01.01.2022 Flying Side Kick.... No Problem ! Start training today... 5 Session Trial...Register Now at www.romtkd.com.au