Ron Fisher | Public figure

Ron Fisher

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24.01.2022 Dementia At 90 Ken had no sign of dementia Dementia is a big issue for people as they age but is not a normal part of aging. The key to avoiding dementia as we age is good health and knowledge. The nine steps in my antiaging program are designed to give you good health. This article is designed to give you the knowledge you need to avoid dementia....Continue reading

19.01.2022 If you have read my articles on Antiaging you will already have the framework for a successful antiaging program. As soon as NMN is proven to be safe for humans you should add it to the supplement part of the program. Nicotinamide mononucleotide (NMN) is a nucleotide derived from ribose and nicotinamide and has the potential to rejuvenate your metabolic processes to where they were when you were much younger. By itself it will be beneficial but within my overall program it will have a significant impact stopping the aging process.

19.01.2022 A Christmas Message Our Christmas message relates to the wonderful experience we have had this year in supporting the staff and students at St Stephens School in Kibera, Nairobi. The children who attend this school are among the poorest of the poor and yet they are among the happiest of the happy. This happiness comes from within and is a testament to their strength of character, their resilience and the things they have learnt from the good people around them. Our Christma...s message is to be Happy no matter what your circumstances. If we all learn from the children of Kibera then imagine the change to our world Happy people don’t start wars or become suicide bombers. Happy people don’t abuse their bodies and risk the lives of others by using drugs and alcohol or over consuming junk food or sugary drinks. Happy people don’t commit crimes, they don’t wreck the planet, they don’t spread hatred or harm others in anyway whatsoever. Happy people don’t run media organisations focused on disaster and ignoring the wonderful achievements of people all over the world. Happy people don’t mind if someone is not politically correct, they forgive mistakes and they don’t mind someone celebrating Christmas even if they don’t celebrate it themselves. To be happy you just need to look within yourself, to your good character, to your resilience and to surround yourself with other happy people.

18.01.2022 Antiaging Article 6 Exercise This is my sixth article in a series on antiaging. This one is about exercise. You will recall that the antiaging steps outlined in previous articles are sequential and compounding in effect provided you implement them in the correct order. So its improving your protein levels and protein absorption first, followed by fasting, avoiding sugar and a sensible antiviral strategy and supplementation that supports your specific needs. By effective...Continue reading

15.01.2022 Antiaging Article 7 Challenge This is my seventh and final article (for now) in a series on antiaging. This one is about challenging yourself to continually reduce or eliminate the effects of aging. You will recall that the antiaging steps outlined in previous articles are sequential and compounding in effect provided you implement them in the correct order. So it’s improving your protein levels and protein absorption first, followed by fasting, avoiding sugar and a sens...Continue reading