RT Fitness in Dover Heights, New South Wales, Australia | Gym/Physical fitness centre

RT Fitness

Locality: Dover Heights, New South Wales, Australia

Phone: +61 404 543 766

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Personal coach

21.01.2022 I love to push my clients to their limits and see their fitness levels increase over time. Great session today Hanit

21.01.2022 Today’s session was all able balance, coordination and focus! We are boxing on a ridge half a metre high off the ground!

20.01.2022 Friday mornings 6am session. Meet the crew at the Hermitage Foreshore Walk (4-6 Bayview Hill Road Rose Bay). Run to Nielsen Park and back and mix up with res...istance training along the way. Stunning scenery, don’t miss out. Suitable for advanced levels only. See you there! PM if you’re interested. Numbers are limited. See more

19.01.2022 Great session with Donna this morning. I love to push people to their limits.

16.01.2022 welcome to rock fitness, Sorry no mirrors ,no toilets, no air conditioning, Just fresh air and good view. What’s stopping you from joining us??

15.01.2022 Beautiful day, and amazing spot to train. Come and join me you will love it.!!!!!

14.01.2022 Day 1 of 25 Thanks for the nomination Alon Yadin I nominate Chaim Greenwald 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traum...atic Stress Disorder), anxiety and depression that drive people to commit suicide. The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you!

14.01.2022 Great morning team building session with Ronen and the Ganellen boys!

13.01.2022 Scared of training indoors? Want to be fit and enjoy nature, Come and join me, having a fun and safe session. #BeFit #Nature

12.01.2022 It was not the regular Sunday morning session today! Birthday surprises are the best and being spoilt with a delicious park breakfast was amazing! Thank you M...ila's Kosher Catering for generously donating an awesome spread of dips, salmon and freshly baked goods. Best kosher catering in Sydney! Contact them if you’re planning a function or another surprise park breaky. Feeling very lucky to train such a fabulous bunch of motivated ladies who inspire me everyday. Thank you! Mila's Kosher Catering Ronen

12.01.2022 Monday morning training at sunrise. If you stick to the same workout routine you will reach a plateau. Gotta mix it up

11.01.2022 6 am Friday morning session my favourite

11.01.2022 Your kids watching everything you do, If they see you playing with the phone all day they will do the same. If they see you training they will want to do the same!!! Make sure to give them good example!!!

10.01.2022 Day 2 of 25 I nominate Tzahi Zac Yedid 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and dep...ression that drive people to commit suicide. The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible. Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you!

08.01.2022 Vicki has 3 kids. Her youngest is now only 8 months old. This is a message to all mums, you can do it! If you want to make changes happen, you will find the tim...e, even with 3 kids. Anybody can achieve the results they want, you just need to want it enough. looking forward to seeing you tomorrow training with us

06.01.2022 You don’t really need impressive gym to train and be fit !

06.01.2022 Morning session on the hills of Dover Heights.. Well done Carly Ratner

06.01.2022 Don’t need fancy equipment to be fit. Use your imagination and be creative

05.01.2022 It’s great to see a young mum start training again. Well done great session Stephanie . I’m looking forward to the next session

03.01.2022 Bondi Beach outdoor session, perfect day!

03.01.2022 You can reach your fitness goals out here in the fresh air . Anything you can do in the gym, you can do outdoors! Give me 22 seconds, and I will get your heart rate from 60 to 175

01.01.2022 I love outdoor sessions