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Room For Positive Change

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22.01.2022 It's been a long time between posts! As a prompt for looking after ourselves and each other within this bizarre health climate, the Action for Happiness team have put together a Meaningful May Calendar. Check it out and give it a go! Stay safe and keep well. https://www.actionforhappiness.org/media/875760/may_2020.jpg

21.01.2022 Back in the office after extended leave ... having to remind myself that work comes with many psychological benefits. Hope the day treats you all well! https://www.psychologytoday.com//what-psychological-benefi

20.01.2022 8 Day Wellness Challenge: Starts 24th May. Daily wellness tips sent to you and opportunities to win prizes. https://www.ivvy.com.au/event/8DAY18/home.html

19.01.2022 According to the Australian Institute of Health and Welfare, adults in Country SA lead the way with highest overweight/obesity rates in all of Australia. Consider us fortunate to have a hopeful and caring group at Fat Farmers who are making a difference! I'm glad to have met some of the key movers and shakers today as we talked about navigating the Stages of Change. You lot got it going on!! Continue leading by example ... one follower at a time ... the message will spread! Like/Share their page and for your contacts in Country SA ... switch them on to Fat Farmers ... cheers!

18.01.2022 Useful tips from someone with lived experience ....

18.01.2022 Well this was a bit of surprise for me ... Psychology Today talks to the self-proclaimed 'drealist' Mr Bret Michaels! "Dream big and work hard to make it happen"

17.01.2022 Taking a strengths perspective on better understanding social anxiety ... makes refreshing sense!

16.01.2022 Who's up for trying some new things? Action for Happiness: New Things November Calendar has daily suggested actions to do throughout November 2018 to help you learn, try out, get creative and broaden your outlook. http://www.actionforhappiness.org/new-things-november

15.01.2022 Men's Health Week: 11-17 June 2018. Get on ithttp://www.menshealthweek.org.au/about/about-the-week

15.01.2022 That’s a wrap! 1600 delegates from 50 countries. Great to connect and re-connect while exercising the brain! See you in VANCOUVER 2021!!! Excellent ... #WCPP2019 #IPPA #PositivePsychology

11.01.2022 Great international start with Peru, Denmark, Brazil, & Japan represented at my table! #WCPP2019 #IPPA #PositivePsychology

10.01.2022 Very much looking forward to the 6th World Congress on Positive Psychology in Melbourne, catching up with the MAPPsters, and all the wonderful people that I am yet to meet! #WCPP2019 #IPPA #PositivePsychology #MAPPster

03.01.2022 Hoping that 2019 treats you all well. Cheers to the year ahead!