Rose Vosper in Mudgeeraba, Queensland, Australia | Spa

Rose Vosper

Locality: Mudgeeraba, Queensland, Australia

Phone: +61 468 388 775

Address: 14/58 Railway Street Mudgeeraba, QLD, Australia

Website:

Likes: 95

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Physical therapist

25.01.2022 Time to take a well deserved break to spend time with the special little one coming into our lives soon. X See you all soon for cuddles and classes in the new location just down the road.

24.01.2022 Post pregnancy requires slow and steady movement and stretching. Trying to re activate the abdominals and pelvic floor with gentle breathing exercises. This new body feels so foreign to me but we are finding a new rhythm on the Pilates mat. Be back soon. Thanks for all your patience

24.01.2022 Just to keep all my clients safe and protected

20.01.2022 This cute little pic demonstrates the one stretch I practice everyday. Inhale and exhale whichever direction feels good for you. A gentle spinal movement will set you up for a good day!

19.01.2022 Never too young for Pilates. Practicing our post natal exercises together. Little Miss S doing the single leg raise too. So cute

18.01.2022 Enough said. Message me for details

18.01.2022 New schedule starting this week 30th Jan. Book your spot on the mat ASAP!

15.01.2022 I’ve said every single one of these over my almost 20 years of practicing Pilates

15.01.2022 We have moved! Just a hop, skip and a jump down the road. Look forward to returning soon in this beautiful new space

10.01.2022 Stay tuned... Stretch Class is coming back!

06.01.2022 Oooohh!!! I love new toys!!!!

05.01.2022 Might have to start training Bella in Pilates. However, I think she would prob just run amok and jump over everyone.

02.01.2022 BREAKING NEWS!!! Rose is back on the mat for the first class after having a little baby. Book in for a spot on Friday's at 11am for a gentle stretch class. Its all about getting back to basics, breathing, stretching, moving and being kind to your body after a long hiatus. More classes to come soon....