Rosedale Medical Practice in Sydney, Australia | Medical and health

Rosedale Medical Practice

Locality: Sydney, Australia

Phone: +61 2 9680 9644

Address: 37 Coonara Avenue, West Pennant Hills 2125 Sydney, NSW, Australia

Website: http://www.rosedalemedicalpractice.com.au

Likes: 364

Add/Update information

Reviews

Tags

• Doctor
• Medical and health
• Family medicine practice
• Family doctor

25.01.2022 Wearing a face mask should now be a normal part of our day to day lives, particularly in situations where physical distancing is not possible. NSW Health has strongly recommended the use of face masks in certain situations to help prevent the spread of COVID-19. If you havent already, please ensure that you and your family have access to masks that you can use for medical appointments, catching public transport, attending your local supermarket or other high-risk situations.... Information on how you can make your own cloth mask is available here: https://www.health.nsw.gov.au//covi/Pages/cloth-masks.aspx (thanks Westside Medical Centre for the valuable resource). #makehealthynormal #facemasks #covid19

25.01.2022 Public health alert Pharmasave Cherrybrook pharmacy 09 August 2020 NSW Health is advising people who visited the PharmaSave Cherrybrook Pharmacy, in Appletree Shopping Centre, from 4pm to 7pm on Thursday 6 August to be alert for symptoms of COVID-19. Prior to the onset of symptoms, one of the cases reported in todays figures worked at the pharmacy. They were wearing a mask during their shift.... People who were at the pharmacy at the same time are urged to watch out for any symptoms of COVID-19, and if they occur, to immediately self-isolate and seek testing. The pharmacy will undergo cleaning and will be closed temporarily as a precaution. Please contact your GP over the phone if you are concerned about your risk of COVID-19. A full list of COVID-19 testing clinics is available here, https://www.health.nsw.gov.au/Infectio//Pages/clinics.aspx

25.01.2022 National #StrokeWeek starts tomorrow. This year, it is perhaps more important than ever. Since the COVID-19 outbreak, fewer people have called triple zero (000) and gone to hospital at the first signs of stroke.... This year, wed like to share ways in which we can all save lives by: Recognising the signs of stroke (Face, Arms, Speech and Time), and Calling an ambulance straight away if you suspect a stroke Sharing this message with as many people as possible We will be sharing a range of educational resources this week and encourage you to help spread the word to your loved ones. Best wishes, Team Rosedale

24.01.2022 Taking care of your mental health and wellbeing is important. The pandemic has put extra pressure on peoples mental wellbeing. New research has found that women, young people and those living with children have been the most affected. Concerns have ranged from worrying about getting the virus, to job losses, financial pressures, social isolation, and challenging home environments. When people feel that there is very little control in their life, it doesnt take long for hope...lessness and helplessness to set in and trigger sudden and rapid deteriorating mental health. For a variety of reasons, people may also be reluctant to visit their practice. Fortunately, Telehealth Services are available which mean that people can consult their GP for advice and obtain a mental health care plan via Telehealth. Our GPs are able to offer phone consultations and we encourage our patients to take this up as a way of continuing to receive high quality, compassionate and personalised care. Alternatively, you can also speak to our reception team about booking a video consultation. Currently video consultations are only being offered by Dr Saini, however can be expanded to other doctors if there is strong interest. As always, please stay safe and dont hesitate to reach out. Best wishes, Team Rosedale

23.01.2022 Lets get this week started. Jean Hailes for Womens Health has a great segment today talking about "The Wonders Down-Under". Topics include vaginal and vulval health, uterus, cervix and ovaries, health checks and STI checks, and how to watch out for signs of ovarian cancer. For women who may have missed a scheduled health check (such as a cervical screening test, breast check, heart health check or STI check) in the past months, Womens Health Week serves as a valuable reminder call your GP and book that appointment today.

23.01.2022 Good morning, just wanted to hit pause to ask you how you are doing? Have a think about your response to that question for a moment. What did you say? According to therapist, author and speaker Esther Perel, some of us are naturally inclined to answer this question by saying good or great.... Sometimes, we feel the overwhelming need to put on a brave face in front of others, especially our loved ones. We may feel detached from what is happening in the world around us, or we may simply not give ourselves permission to be truthful to others, or our selves. One thing about COVID-19 is certain. It has disproportionately affected our mental health, and many of us are struggling. Wed like to remind our community that each and every one of our GPs at Rosedale Medical Practice is skilled in providing mental health support and can assist you and your family with the resources that you need during this difficult time. Now with Telehealth phone and video consults, it is easier than ever to speak with our caring, friendly and expert GP team. Book an appointment via HotDoc, or call to speak to our reception team on 02 9680 9644. Best wishes, Team Rosedale Photo courtesy of Kids Helpline Official

23.01.2022 Keep going. Failure never lasts unless you quit #TuesdayThoughts #careoutsidethebox

23.01.2022 Australia is on track to eliminate cervical cancer by 2035. We could be the first country in the world to eliminate cervical cancer as a public health problem. This achievement is possible because of the success of HPV (Human Papilloma Virus) screening and vaccination. HPV vaccine reduces the risk of:... - cervical cancer in females - genital cancer in males - genital warts (males and females) Now is a great time to look after your health. Heres three things that you can do to protect you and your family: 1) Participate in the free Gardasil (HPV) School Vaccination Program. The HPV vaccine is usually given in year 7, to boys and girls between 12-13 years of age. 2) If your child has missed her or his Gardasil vaccine at school, please book in with your GP for a catch up vaccine (please let reception know so that we can order this in for you) 3) Book in with your GP if you are due for a Pap (Cervical) smear. Please call reception on 02 9680 9644 to make a booking. Best wishes, Team Rosedale

23.01.2022 Recovery after a stroke can be difficult. Stroke survivor Katrina shares her story and the power of YET: From Katrina: Its amazing the power of three little letters. They can change the whole way you look at things. - Y.e.t. It can change "I cant climb stairs" into "I cant climb stairs yet". It can change "I cant read those words" into "I cant read those words yet".... https://bit.ly/3495nFP

23.01.2022 In line with recommendations from NSW Health, - All patients that require face to face appointments will be required to wear a face mask on entering the practice. We encourage you to bring your own where possible, or alternatively can provide you with one on arrival. From shaving foam to masking tape, this article from Medical Republic has some (odd but) useful tips to help you achieve a comfortable fit and stop your glasses from fogging up!... Take care, Team Rosedale

21.01.2022 Happy Friday. Reminder that this is a totally normal reaction, so be kind to yourself. Be sure to allow time for rest, relaxation and restoration this weekend.... - Liz Fosslien, author of No Hard Feelings: The Secret Power of Embracing Emotions at Work. #kindness #selfcare #balance

21.01.2022 COVID-19 update A decreased number of new cases in NSW has been reassuring, however the virus is still circulating. Areas of particular concern include southwest and western Sydney, where multiple cases are cropping up in these areas with no known source.... Testing for COVID-19 is still very important. The goal in NSW is to eliminate community transmission. Testing will help with this. All people with symptoms, as well as any person who has visited areas and venues identified as hotspots, should get tested for COVID-19 and self-isolate as per guidelines from NSW health. Stay well, stay safe. Best wishes, Team Rosedale

21.01.2022 Our new diabetes clinic is designed specifically to help you take control of your #diabetes. Launching Tuesday 1st September 2020, Well be focusing on three steps to help you achieve your best health:... 1 Optimise diabetes care 2 Screen for, and treat complications of diabetes 3 Assist with implementing healthy lifestyle changes, with particular attention to sleep, nutrition and exercise Our Nurse Kathy, Macquarie University Medical Student, and GP Dr Saini, will work closely with you to help you build specific goals and a plan to achieve them. There will be no out of pocket expenses for this visit. Learn more or express your interest by calling our reception team on 02 9680 9644.

21.01.2022 #StrokeRecovery #Rehabilitation There is life and hope after stroke. With time, new routines will become second nature.... Rehabilitation can build your strength, capability and confidence. It can help you continue your daily activities despite the effects of your stroke. So what is rehabilitation? Rehabilitation is the therapy and activities you do that help you recover after a stroke. It helps you to re-learn or find new ways of doing things that were affected by your stroke. Rehabilitation uses a principle called neuroplasticity. Neuroplasticity is your brains ability to change and adapt by forming new brain pathways. This means that other parts of the brain can take over the functions of those parts that were affected by your stroke. When should rehabilitation start? We now know more about strokes than ever before. For example, we now understand that there is no limit to the extent of your rehabilitation and that improvement can last for years. People that develop an optimistic outlook often make the most of their recoveries, and there is no better time to develop this attitude than the present. We also know that how much you get out depends on how much you put in. We also know that starting rehabilitation early after a stroke can lead to better outcomes. This is why its important for health professionals like physiotherapists and speech pathologists to start working with you as soon as possible after your stroke. Information, education, support and love are the most important aspects of rebuilding life after brain injury. The EnableMe website is an amazing resource and we encourage everyone to check it out for more information and tools. As always, please reach out to your general practice team at Rosedale Medical Practice if you have any questions, or if you would like to know more about reducing your stroke risk, stroke treatment or recovery from your stroke. Were here to help! Best wishes, Team Rosedale

21.01.2022 A message of gratitude. We appreciate the additional rebates that were available to our patients during the early stages of COVID-19. Whilst small, they allowed us to absorb some of the costs of providing a high quality medical service and offer bulk-billed Telehealth services to our most vulnerable patients. We acknowledge and respect that these were temporary measures, and have been removed as of today.... As a result of this, we will be moving back to our normal fee structures. That is, all face to face, and Telehealth phone and video consults will be billed at our normal fees. We will continue to bulk-bill Pension card holders and children under the age of 5 years. As a practice, we value the safety and care of our patients above all else. We remain committed to providing the highest standards of health care, whether this is face to face, over the phone or via video. We are also aware that COVID-19 has affected our community in various ways. We acknowledge that our patients experience health care physically, psychologically, socially, financially and in other ways. We are committed to stepping forward, leaning in and participating in new solutions to new problems as we navigate a new world. If you are affected financially as a result of COVID-19, we may be able to consider alternative financial arrangements for you. Please feel free to speak to our practice manager to discuss your concerns. You can organise a time to speak with our practice manager, Gurleen, by calling reception on 02 9680 9644. With best wishes, Team Rosedale

20.01.2022 Rosedale Medical Practice would like to say a big Happy World Pharmacists Day to our pharmacist colleagues and all pharmacy staff. Thank you for keeping your doors open, your communities safe, and your patients informed. We appreciate you!!... Best wishes Team Rosedale

20.01.2022 You sustain change not through doing more, but by becoming more. And to be more requires constant reflection. Marshall Goldsmith breaks this down into 10 key daily questions. You can pick any number of these to begin with, and build your list over time.... Did I do my best to: 1 Set clear goals? 2 Make progress towards goal achievement? 3 Find meaning? 4 Be happy? 5 Build positive relationships? 6 Be fully engaged? 7 Develop new material? 8 Practice gratitude? 9 Not waste energy on what I can’t change? Be present with my family? I’m curious. Which of these daily questions do you resonate with most? What do you need to be asking more of? Share your thoughts by commenting below, and feel free to share this list with your friends, colleagues and loved ones. Happy Tuesday. #careoutsidethebox #selfcare #mentalhealth #dailyquestions #mindfulnesspractice

20.01.2022 !! Mandatory mask use from midnight tonight. Face masks will be mandatory in the following indoor settings:... Shopping (retail, supermarkets and shopping centres) Public/shared transport Indoor entertainment (including cinemas and theatres) Places of worship Hair and beauty premises. Face masks will also be mandatory for all staff in hospitality venues and casinos and for patrons using gaming services. From Monday, 4 January 2021, $200 on the spot fines will be issued to individuals for non-compliance. Children under 12 are exempt but are encouraged to wear masks where practicable. For other important changes in restrictions, and information about new hot spots, please visit the link below.

20.01.2022 "Look after your form, check your posture, and remember its a marathon, not a sprint, and ease yourself back in." Brisbane Physiotherapist Julie Campbell As gyms re-open this weekend, physiotherapists are encouraging a start low, go slow approach to gym-goers to reduce the risk of injuries. Remember that all of our GPs are trained in the diagnosis and management of sports injuries and can work with your physiotherapist, exercise physiologist and other members of your team to... get you back on track to recovery. Book an appointment by calling 02 9680 9644, or through your HotDoc App. Best wishes, Team Rosedale

19.01.2022 The number of COVID-positive people linked to Tangara School For Girls at Cherrybrook in Sydneys north-west has increased to 11 today, affecting as many as eight families including seven students, three household contacts and one teacher. https://7news.com.au//tangara-school-coronavirus-cases-jum

18.01.2022 Day 3 of #WomensHealthWeek, we talk about gut health and the importance of screening for bowel cancer. Bowel cancer affects people at all ages and stages of life. 1 in 10 Australians are diagnosed with bowel cancer BEFORE the age of 50. ... Almost 99% of bowel cancers can be successfully treated. Important points: Youre never too young to have bowel cancer Do not assume that your symptoms relate to other causes such as haemorrhoids, food intolerances, a normal part of recovery after having a baby or even just a result of a living hectic lifestyle GET TESTED. Three steps you can take right now: If youve received a bowel cancer testing kit in the mail, dont delay, get it done! (If you need one, pick one up at your local pharmacy, pathology lab or general practice!) If you are worried about your risk of bowel cancer, or have symptoms, speak to your GP If appropriate, your GP will refer you to a gastroenterologist for further testing, such as a colonoscopy Image courtesy: Jean Hailes for Womens Health

18.01.2022 Three western Sydney schools closed due to COVID-19 Riverstone High School, Schofields Public School and Wyndham College in Quakers Hill are closed today, Wednesday 26 August, due to possible cases of COVID-19. The Department of Education was advised by NSW Health last night of a possible case of COVID-19 at each school. The people concerned were tested and the results should be confirmed today.... NSW Health has requested anyone who has been unwell or develops any symptoms such as a fever, cough, sore throat, shortness of breath, runny nose, loss of smell/taste, muscle/joint pains, diarrhoea, nausea/vomiting or extreme tiredness to be tested straight away. Read the NSW Government media release for more information. https://education.nsw.gov.au//three-schools-non-operationa Local COVID-19 testing locations can be found here, https://wentwest.com.au//covid-19-testing-locations-in-we/

16.01.2022 We hope that 2021 gives you the opportunity: ... to live each day with zest . . . To daily grow and try to be My highest and my best!... ...to right some wrongs, To pray for peace, to plant a tree, And sing more joyful songs! (William Arthur Ward) Best wishes, Team Rosedale

16.01.2022 Breaking news: Quarantine-free flights from NZ to NSW and NT to start from 16th October, more to come - watch this space! Deputy Prime Minister Michael McCormack announced earlier today at a press conference that Australia will let Kiwis fly quarantine-free into NSW and the Northern Territory quarantine-free from Friday 16 October. However, there’s no word yet on when Aussies will be allowed to head over to New Zealand.... https://www.news.com.au//news-story/8a4c6a1777de607f30742f

16.01.2022 Bowel cancer affects people at all ages and stages of life. 1 in 10 Australians are diagnosed with bowel cancer BEFORE the age of 50. Almost 99% of bowel cancers can be successfully treated.... Important points: Youre never too young to have bowel cancer Do not assume that your symptoms relate to other causes such as haemorrhoids, food intolerances, a normal part of recovery after having a baby or even just a result of a living hectic lifestyle GET TESTED. Three steps you can take right now: If youve received a bowel cancer testing kit in the mail, dont delay, get it done! If you are worried about your risk of bowel cancer, or have symptoms, speak to your GP If appropriate, your GP will refer you to a gastroenterologist for further testing, such as a colonoscopy #bowelcancerawareness #BowelCancerAustralia

15.01.2022 NSW Health remains concerned about the increase in community spread of COVID-19. Please pay particular attention to advice regarding Pharmasave Chemist Cherrybrook, Tangarra School for Girls, and Castle Towers. The President for Australian Medical Association NSW has recommended, Now is not the time to be complacent! Masks on, work from home if you can, and really rethink your need to move around the community.... Please stay safe, and if you have any concerns, please call our reception staff on 02 9680 9644 or book a telephone consultation with your GP via our convenient HotDoc appointment booking app.

15.01.2022 It’s okay to dream. As Walt Disney said, all our dreams can come true, if we have the courage to pursue them. BUT... Sometimes, dreams can be scary, especially for our children. We often call these dreams nightmares. So here’s a few tips suggested by the Mayo Clinic for how to have less frightening dreams. Establish a regular, relaxing routine before bedtime. Offer reassurances. Talk about the dream. Rewrite the ending. Put stress in its place by talking about it. Provide comfort measures. Use a night light. Remember, your GP team is here to help and can assist in providing the right support, resources and treatment for your needs. Book online using HotDoc, or call our friendly reception team on 02 9680 9644. Best wishes, Team Rosedale

15.01.2022 Isnt it ironic, that at at time where we have lost so, so much, where there is overwhelming scarcity and inequity in the world, that some people have so much more of themselves to give? The generosity of the human spirit is so palpable right now. During times of crisis, we find that people who feel better equipped to bring their full and authentic selves into the world tend to do better in confronting the most challenging of circumstances. They also have more to give to othe...rs, and in giving more, they find a way to receive more. I heard Ronni Kahn AO talk about #resilience yesterday. Her definition opened my mind - "to advance through adversity". How absolutely simple yet so powerful. Ronni Kahn is the founder of OzHarvest, Australias largest food rescue organisation, driven by a passion to make a difference and stop good food going to waste. So much of resilience has to do with #permission. Permission to be kind to ourselves. Permission to prioritise our needs. Permission to take time out and practice self-care. Permission to allow the full expression of our emotions. Permission to accept ourselves and others for all of our imperfections and vulnerabilities. Permission to "be". I want you to know its okay not to be okay. And when youre not okay, its okay to seek help. If you dont know where to go for help, your GP is a great place to start. And if you dont have a regular GP, Rosedale is here to welcome you with open arms.

14.01.2022 Do you know your bones? Worldwide, a fracture occurs due to #osteoporosis every 3 seconds. 66% of Australians over the age of 50 have poor bone health (osteopenia or osteoporosis).... Osteoporosis occurs when bones lose minerals such as calcium, making them brittle and more likely to break. Osteoporosis can be prevented as well as treated - you can improve your bone health and reduce your risk of fractures. Speak to your GP today to find out more about your bone health. Our GP Team: Dr Kathy Anderson Dr Jas Saini Dr Elizabeth Pratt Dr Anne Lowe Book online using HotDoc, https://www.hotdoc.com.au//rosedale-medical-practi/doctors Or call our friendly reception team on 02 9680 9644. Best wishes, Team Rosedale

13.01.2022 What are the three most important things you can do right now to remain COVIDSafe? #DoThe3: Wash your hands often with soap and water, or use hand sanitiser.... Keep your distance stay at least 1.5 metres away from other people. Keep healthy by staying in contact with your GP Depending on your level of risk, you may also consider: Wear a mask in situations where physical distancing is not possible, such as in crowded areas Think about ways in which you can monitor your health at home, such as a home blood pressure machine if you have high blood pressure or a blood sugar monitor if you have diabetes Ensure you have an adequate supply of your regular medications Think about other ways you can access your doctor, such as phone and video consults Think about doing any important tests that you may have put off, such as blood tests Keep a ready list of important details such as phone numbers, your medical list and health conditions. You can ask your doctor or nurse to print off a health summary for you at your next consultation Develop a social bubble and limit interactions outside your bubble Have COVIDSafe plans in place for your home and your workplace Remember, if you are unwell, stay home, and if its an emergency, call 000 or attend your local hospital emergency department. Our team is here to assist with any questions you may have. Book an appointment using HotDoc, or call us on 02 9680 9644. Best wishes, Team Rosedale

11.01.2022 We think this just about sums up 2020. What do you think? Stay well and stay safe,... Team Rosedale

11.01.2022 Check in on your health this #WomensHealthWeek Jean Hailes for Womens Health. Sign up for information and free resources at www.womenshealthweek.com.au 711 September 2020. Put your health first.... Themes for this week: Monday: Gynological issues explained. Tuesday: The heart. Wednesday: Guts, bladder and bowel. Thursday: Mental health. Friday: Financial health (a new theme this year). Stay tuned!

11.01.2022 Question: Will I be able to breastfeed if I have COVID-19? Answer: Women with COVID-19 can breastfeed. The World Health Organization (WHO) suggests:... Wash hands with soap and water or use alcohol-based hand rub frequently Wear a medical mask during any contact with the baby Sneeze or cough into a tissue Routinely clean and disinfect surfaces touched If you have any questions or concerns, please speak to one of our friendly GPs. You can book an appointment through our convenient HotDoc app, or by calling reception on 02 9680 9644. Best wishes, Team Rosedale

11.01.2022 Learn F.A.S.T. and save a life In Australia, a stroke occurs every 9 minutes. Almost 19,000 strokes will be experienced by NSW residents this year and there are almost 160,000 stroke survivors living in the NSW community.... The first step in ensuring better outcomes from stroke is getting to hospital quickly, and that means recognising the F.A.S.T. signs and calling triple zero (000) straight away. Face - is their face droopy? Arms - can they lift both arms? Speech - is their speech slurred or confused? Time - call 000 STRAIGHT AWAY. Time is critical #strokeweek Stroke Foundation

10.01.2022 Its been a year since Dr Jas Saini and Gurleen Saini joined Rosedale Medical Practice as new owners. Weve inherited a fantastic team, patients and community and appreciate your warmth, love and support over the last 12 months! We look forward to continuing to work with you to provide the highest standards of compassionate and innovative health care now and well into the future. Happy first birthday to us!

09.01.2022 The team at Rosedale Medical Practice are available for face-to-face appointments if you need them (eg if you require a physical examination). If youre wanting to see us in person, our team are taking every possible precaution to keep you safe, including: - physical distancing in both waiting areas and consulting rooms... - wearing personal protective equipment (PPE), such as a mask, when appropriate - regularly cleaning with the highest-grade cleaning products - undergoing training in infection control We are a registered Covid-Safe business and continue to prioritise the safety of our patients, team and community.

09.01.2022 We love this from Calm - Peel back the layers of busyness from your day and embrace the stillness within you. You made it to the end of another month. Take a moment to reflect on the past month. What do you want to carry with you into the month ahead?... It’s been a tough year. Take a moment to reflect on how you will move forward into October

08.01.2022 Wishing all the dads out there a Happy Fathers Day. What we know... a healthy dad helps to make a healthy family. Fathers Day is a great reminder of the importance of a mentally and physically healthy dad. Why?... A dad who makes his health a priority is more present with his children, happier at home, and a more supportive partner. What struggles can dads face? Lack of sleep, changes in relationships and lifestyle, and new responsibilities are common experiences for new dads. Following their childs birth, men are sometimes left with little attention. What can dads do? Talk about it - dad stress is real. Talking to your partner and GP can help Exercise, eat well, and take time out - hobbies can be useful Counselling and medication are also options sometimes What can families do? 1 Men often visit their GP after a lot of encouragement from their partner or another family member. You can encourage the men in your life to reach out and book an appointment 2 Let dad know that its okay to talk, and that talking can help 3 Ask twice - a handy little trick. Men may not respond to are you okay the first time. Asking again can help. 4 Do things together - men often find it easier to talk when talking isnt the main focus. Playing golf together, or going for a drive, can be a good way to get the conversation started 5 Book in a mens health check with your GP - a full physical can be an important, non-threatening way to address both physical and mental health needs. Coming in solely to discuss mental health is daunting, but a whole-person consultation with your GP can be easier to manage 6 Call MensLine Australia on 1300789978, a great way to receive counselling and advice over the phone, 24 hours a day, 7 days a week. Stay safe and best wishes, Team Rosedale

08.01.2022 Don’t put your health on hold because of COVID. We do a lot to protect you from COVID: 1. We offer telehealth appointments (by phone and video) when a physical assessment is not required or to assess if a face-to-face visit is needed... 2. We ensure no patients with COVID/flu-like symptoms come to the clinic by screening all patients prior to their appointment 3. We disinfect the waiting room regularly and monitor all patients coming into the clinic to make sure they don’t have flu-like symptoms Call us on 02 9680 9644 for a face to face consult, or simply book your Telehealth appointment using our convenient HotDoc app. Best wishes, Team Rosedale

07.01.2022 NAIDOC Week commences today, a week to celebrate the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. The 2020 NAIDOC Week theme recognises that First Nations people have occupied and cared for this continent for over 65,000 years. This years’ NAIDOC Week is an invitation for all Australians to reflect and understand our nation’s shared history.... Please visit, https://www.naidoc.org.au/ for event information and resources.

07.01.2022 In order to better serve our patients, we will now be sending important health recalls via SMS. This will help by reminding you about important things, such as immunisations, pap smears and blood tests. Please watch the video below for more information about how this will work. If you have any questions or concerns, please speak to our friendly reception team by calling 02 9680 9644.... Best wishes, Team Rosedale

07.01.2022 We quite liked this photo of Rosedale Medical Practice taken by one of our talented receptionists. What do you think? Best wishes,... Team Rosedale

06.01.2022 COVID-19 can spread within 24 hours of being infected. If you have any symptoms, get tested immediately. Symptoms include fever, cough, sore/scratchy throat, shortness of breath, loss of smell, loss of taste, runny nose, joint pain, muscle pain, headache, diarrhoea, nausea/vomiting and loss of appetite. Find a COVID 19 clinic near you:... https://www.nsw.gov.au//how-to-protect-yourself-an/clinics See more

06.01.2022 For the first time in more than 250 days, Australia has recorded three days in a row of no locally acquired cases of #COVID19 across Australia. Now is not the time to become complacent we know how quickly this virus can spread so please keep being COVIDSafe. #covid19australia #covidsafe... Stay safe and best wishes, Team Rosedale

06.01.2022 COVID-19 remains a significant concern in NSW and it is very important that we stay vigilant and follow all recommended public health measures. In the last 24 hours, there have been 7 new cases of COVID-19. Rosedale Medical Practice has very specific policies in place to ensure the safety of its patients and the broader community.... Please be patient with our reception team, who are doing their very best to support you during this difficult time. The safety of our patients, our team and our community is our highest priority. If you have any feedback or concerns, please ask to speak to our practice manager Gurleen, or alternatively, our principal GP Dr Saini. Stay safe, maintain a safe physical distance, wash your hands. In situations where maintaining a safe physical distance is not possible, please wear a mask. Please also remember that you need to get tested for COVID-19 EVERY time you have symptoms. Our local testing centre at 55 Coonara Avenue (old IBM building) provides an excellent and efficient service with a fairly quick turn around time on results. Best wishes, Team Rosedale

05.01.2022 A number of concerning developments as the number of COVID case locations increases across NSW. Please read this update from NSW Health carefully to see if you or someone you know might be affected. If you have attended a venue in which you are considered a close contact, you must immediately get tested and isolate for 14 days. If you have attended a venue in which you are considered a casual contact, you must (depending on location), either:... - get tested immediately and isolate until you receive a negative result, OR - monitor for symptoms. Get tested immediately if you develop symptoms and isolate until you receive a negative result. If you’re unsure, please book a Telehealth appointment with your GP for advice. Stay alert and stay safe. Best wishes, Team Rosedale

05.01.2022 Important #COVID19 update: Melbourne placed under stage 4 lockdown as rest of Victoria moved to stage 3 restrictions From 6:00pm tonight, a state of disaster will be declared across Victoria, which will act in addition to the state of emergency.... Our thoughts are with our friends, family, colleagues and fellow Australians living in Victoria. Please stay safe. Millions of people around Australia are thinking of you and hoping for things to improve. http://www.abc.net.au//victoria-coronavirus-restr/12515914

04.01.2022 1 in 10 Australians have dyslexia. People with dyslexia experience problems making sense of individual letters and words. People with dyslexia have average or above-average intelligence. They are able to understand, speak and listen.... Early identification, reading instruction and supportive classroom environments can allow people with dyslexia to achieve their potential. Delayed diagnosis can cause a lot of frustration. Speaking to your GP can be an important first step in establishing a diagnosis. If you have any questions or concerns about your childs development, our expert team of GPs is here to help. Book an appointment by calling us on 02 9680 9644, or alternatively book via our convenient HotDoc App. Best wishes, Team Rosedale #CodeRead #dyslexia P.S. for more information about the Code Read campaign to raise awareness about dyslexia, please visit https://codereadnetwork.org

03.01.2022 #throwback to this incredible feedback we received from one of our medical students. Why did this matter so much? Because it spoke of the establishment of a cascade or network effect. There is absolutely no doubt in my mind that this medical student will go on to do extraordinary things, and carry the torch of passion, innovation, care and excellence that transforms the lives of her patients and her colleagues.... This is why being a teaching practice is so very important to us, and why we MUST get it right. I leave Rosedale Medical Practice with the conviction that medicine is filled with joy and endless potential. It really is, and general practice has the power to change the lives of both those receiving and delivering care. By the way, if you’re due for a health check up, or need help to reach your health goals, book an appointment today by calling us on 02 9680 9644 or using our convenient HotDoc appointment booking app. #generalpractice #leadership #excellence #compassion #innovation #teaching #mentorship #careoutsidethebox #transformationalleadership

03.01.2022 Rosedale Medical Practice, the house that Molly called home. #throwback #apieceofhistory #acountrypractice #resilience #love #compassion #careoutsidethebox

02.01.2022 Important updates regarding COVID-19 in NSW. On Sunday, Deputy Chief Health Officer, Jeremy McAnulty, called on residents to "redouble their efforts to stop the virus spreading". "People are urged to avoid non-essential travel and gatherings. Of particular concern is transmission in venues such as hotels and restaurants, the gym and social gatherings," Dr McAnulty said.... NSW Health has also urged people to avoid non-essential travel and social gatherings and consider wearing masks if they cannot maintain a safe physical distance of at least 1.5m as the rate of community transmissions rise. NSW recorded 18 new coronavirus cases in the 24 hours to 8pm Saturday, including infections linked to an inner city restaurant and a gym in Sydneys west. Key points: Stay safe Wash your hands regularly Maintain a safe distance from others Follow the latest updates on the NSW Health website Stay healthy by keeping in regular contact with your GP Best wishes, Team Rosedale

02.01.2022 Success is the progressive realisation of a worthy ideal Earl Nightingale Real change begins with one, small, positive step. Whether it’s drinking a glass of water when you wake up, or going for a light walk during your lunch break. It all makes a difference. What’s the smallest thing you can do right now to move forward?... If you’d like some help in setting and achieving your health goals, book an appointment with our GPs today. We’re here to help. Call us on 02 9680 9644, or book online via our convenient HotDoc app. Best wishes, Team Rosedale

02.01.2022 Wednesday 30th September - Update on Fees In line with recent Medicare changes, our fees will return to normal from tomorrow, October 1st. All Telehealth and face to face consultations will be privately billed according to our usual fee structure.... More information about our fees is available at, https://rosedalemedicalpractice.com.au/booking-and-fee-inf/ We will continue to bulk-bill all pension card holders, and children under the age of 5. If you have any questions about our fees, please feel free to speak to our friendly reception staff by calling 02 9680 9644. Best wishes, Team Rosedale

02.01.2022 Good morning all, Just a note to let you know that the closest COVID-19 testing centre to our practice is now located at the old IBM building, details below: Cherrybrook/West Pennant Hills Histopath Pathology... 55 Coonara Avenue, West Pennant Hills, NSW, 2125 They are open 9am-4pm Monday-Friday No booking or referral is required for this service. Best wishes, Team Rosedale

02.01.2022 What do I do if I suspect Ive had a mini stroke? Just like a stroke, TIAs (transient ischemic attacks, also known as mini strokes) are a medical emergency. They look just like strokes, with one key difference: people fully recover from TIAs and there is no permanent brain damage.... A person who suffers a TIA has more than a one in 20 (5%) risk of having a stroke within one week. That drops to about a one in 100 (1%) risk if a person gets emergency care immediately after a TIA. People may not seek care because they feel better. BUT it is very important that they go to hospital immediately. We need to figure out right away what is wrong and get people on the right treatment to reduce the risk of a stroke. The symptoms of a TIA are the same as the symptoms of a stroke. They include: - Sudden weakness on one side of the body - Inability to move part or all of one side of the body - Numbness or tingling on one side of the body - Trouble speaking or understanding what others say - Dizziness, staggering, or fainting - Sudden loss of strength in the leg If you experience any of these symptoms, dont delay. Call 000 straight away. #strokeweek2020 #tia #ministroke #medicalemergency

01.01.2022 As the number of cases of COVID-19 continue to increase in Victoria, we remain vigilant and will continue to adapt our in-practice measures to ensure the safety of our patients, team and community. We will continue to offer Telehealth appointments via phone and video, and encourage patients to speak to our friendly reception staff if a face-to-face visit is required. Testing for COVID-19 is more important than ever, and if you have symptoms, please stay home and call us to di...scuss testing options. Do not visit the practice if you are feeling unwell. As always, if it is an emergency, call 000 or attend your local hospital emergency department. We encourage you to maintain strict attention to physical distancing at all times, and regularly wash your hands (or use hand sanitiser). We will be increasing our communication to our patients via social media. Please like and follow this page to ensure that you remain informed and empowered to make the right decisions for you and your family. Stay safe! Best wishes, Team Rosedale

01.01.2022 #StrokeWeek2020 - Diabetes We are all set to launch our Diabetes Clinic today. This will be a bulk-billed, face to face service for people with existing diabetes that would like to optimise their diabetes control. The enhanced management of diabetes can reduce the risk of diabetes-related complications such as strokes.... Diabetes is a known risk factor for stroke. It can cause changes in blood vessels at various locations. It can lead to stroke if vessels that supply blood to the brain are directly affected. Additionally, people who experience a stroke are at higher risk of complications if their glucose levels are poorly controlled. We encourage all existing and new patients with diabetes to reach out to our reception team and express their interest in attending our diabetes clinic. Please call 02 9680 9644 to speak to our friendly reception team. #DiabetesClinic #CareOutsideTheBox #BetterHealthOutcomes

01.01.2022 We regularly talk to our patients about organisational health and toxic workplace cultures. Many of us spend a lot of our day at work. A good workplace can enrich our lives as well as our physical, emotional and social health. On the other hand, toxic workplaces can rob us of our joy and cause negative feelings that can spill over into other aspects of our lives. They can cause relationship and marital strain, and cause feelings of overwhelm, burnout, stress, anxiety and ...depression. But what is a healthy organisation? One aspect of healthy organisations is that they are built on vulnerability-based trust. According to organisational health expert and author Patrick Lencioni, these are some of the statements you might hear if you work in a healthy organisation. I screwed up I made a mistake I need help Your idea is better than mine I wish I could do that as well as you do I’m sorry I’m curious, what does trust look like in your organisation? How often do you hear any of the above statements? Remember, if your work is affecting your mental health, your GP is always a great person to talk to. As always, we’re here for you and ready to listen. To book an appointment, call our friendly reception team on 02 9680 9644, or book online using our convenient HotDoc app. Stay safe and best wishes, Team Rosedale