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Health by Rose | Alternative & holistic health service



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Health by Rose

Phone: +61 419 554 640



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25.01.2022 Brekkie this morning is fresh ricotta from my fav supermarket @secondavegrocer mixed with organic honey on gluten free toast with a healthy smoothie which consists of frozen berries, 1/2 an avocado, spinach, banana, celery stick and half a mango mixed with water. Yummy!! #breakfast #healthy #eatwholesomefoods #nutritionist #eatinghealthy



25.01.2022 A morning run is great for the soul!! #morningview #runalongthecoastline #williamstown #healthandfitnes

20.01.2022 My post workout smoothie, consists of a banana, an orange, carrot, berries, celery, ginger and a scoop of choc protein powder.....it's so delicious!! #smoothie #postworkoutfuel #healthy #nutritionist #stayingfitandhealthy

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