2325 Mobile Remedial Massage in Cessnock, New South Wales | Spa

2325 Mobile Remedial Massage

Locality: Cessnock, New South Wales

Address: Mobile 2325 Cessnock, NSW, Australia

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• Beauty, cosmetic & personal care
• Massage service
• Spa

25.01.2022 I had a client tell me today that he would rather spend money on a massage to help reduce his stress levels than go to the bar. First time I’ve heard that.

24.01.2022 Why are tight hamstrings bad for your back?. Tight hamstrings limit your hip mobility and force that movement into your spine. The spine wasn't designed to handle this type of movement and it will cause damage to the little ligaments and muscles that are supposed to hold your spine in place which leads to pain, The ball-and-socket joint of the hips is designed to move and a lack of movement in the hips leads to hip problems.... So massaging and stretching the hamstrings is a win-win because it helps to build hip flexibility (a good thing) and limit excessive low back movement (a bad thing)

23.01.2022 Hand care to help Chiropractors, physical therapists And those that have RSI

22.01.2022 Massage Sale!. Sending out some positive vibes for 2021!. Let's start the year with a Massage Sale!. Monday, Tuesday & Wednesday Next Week ... One Hour Massages will be $60 an Hour usually $80.00 save $20.00 If you book two people at the same place On the same day!.back to back!. $100.00 For Two Hours save $50.00 Available Mobile Massage Appointments Monday - fully booked - Tuesday - fully booked - Wednesday 9:00 &1:00pm

21.01.2022 Appointments available next week $80.00 for an hour please call 0402 392 099 for a massage appointment

21.01.2022 Hi everyone. This is the entrance door to my home clinic It's missing something... That's right it's missing pictures of my clients... Place a picture below this post And the most hilarious one will win A free half hour massage Finish date 30th of October 2020.

18.01.2022 Mobile Massage is here to help I can set up in an empty office of your workplace and help to provide your work staff with less stress and in turn, it can provide staff members with a more positive outlook... Investing in the wellbeing of staff in the workplace may seem like a waste of time and resources, but can your company really afford to keep ignoring it if you want to be more productive? $80.00 for an hour Please text 0402 392 099 For a massage present your staff members Will be happy with

18.01.2022 ENTER NOW! -> Hi I am giving away 1 FREE massage for Thursday the 1st of October at 3:00 pm Please read how to be in the running to win.... YOU MUST! Be available at 3:00pm on Thursday afternoon You must be in the area of Maitland, East Maitland, Rutherford, Raymond Terrace, Cessnock, Kurri Kurri, Morpeth or close to those areas to qualify. -> Please SHARE this post And -> Please Like this page!. I will announce the winners at 7.30pm Wednesday night

18.01.2022 Something I'm asked often When to use heat And when to use ice

16.01.2022 If you live in the Cessnock area Please be careful tonight.

16.01.2022 So.. What are things you have been leaving till There's a blue moon? Or when he'll freezes over?. Because according to tonight's sky ... Both things have happened today. See more

15.01.2022 Father & Son Team. Dave & Hunter As they Smashed it out and Worked out a Sweat At - Stefan’s Personal Training Studio19 Billabong Pde Newcastle I Relaxed and Stretched their tight muscles out at 2325 Remedial Massage so they could continue with their weight loss goals and absolute awesomeness!... Hope to hear from you soon #checkout Stefan’s Personal Training Studio.

12.01.2022 Had a mobile job in Raymond terrace today

12.01.2022 Latissimus Dorsi or the lats, as they are affectionately known in exercise, are primarily shoulder moving muscles even though they appear on the back. Wall Lat Stretch Stand while facing the wall and then place your hands on the wall at your waist level and at shoulder width.... Step back while folding your hips until your torso and arms are in a straight line. Your back should remain flat. Control the arching on your lower back using abdominal muscles. Alternatively, bend your elbows downward while your forearms rest vertically on the wall. Do this once a day for ten seconds and increase the time of the stretch on a daily basis for five seconds more at a time. Do not overstretch.

12.01.2022 Congratulations To Tracy Rhodes For winning a free one hour massage on Thursday at 3:00 pm ... For everyone else as a thank you for entering please book in for Monday 10,4&6 for a discounted massage $70.00 for an hour instead of $80.00 Save $10.00

11.01.2022 Thank you Michelle Edson For your Review - please click on the picture below ... To see the review -

11.01.2022 So I was performing a remedial massage on the abdominal area... suddenly the client began to express how happy she was to hear how the liquids were being drained. For 15mins I tried not to laugh because the whole time it was my stomach growling.

10.01.2022 Massaged this beautiful cutie today Kids love massages!.

10.01.2022 #massagetherapist #mymentorinlife

09.01.2022 Just a reminder as the end of the year approaches. I have individual gift vouchers For an hour which is $80.00 ... Or a package deal for 6 Which is $300 instead of $400 Which saves you $100 These will need to be picked up Or they will be posted to you.. Please text me on 0402 392 099 if you would like any remedial massage gift vouchers for the end of the year.

08.01.2022 Well done! You made it through another year, you faced challenges and still moved forward. You doubted yourself but still pushed on. You questioned yourself but still believed in yourself. You got knocked down but still got up again.... So to you, hats off to you. Chill out now and enjoy those around you and be grateful for the life you have. Food, drinks and plenty of laughs and all the best for 2021! See more

08.01.2022 If anyone is after doterra oils I have a special offer $15.00 an oil Balance, Clove, Cassia, Cilantro, Siberian Fir, Vetiver and Wintergreen... To be picked up in store These are the oils that are left. #cassiacilantroandclove Buy all 4 for $40.00

07.01.2022 Did You Know?. Heart Study suggests adults need only consume approx. 250 milligrams per day of Vitamin K to reduce the risk of hip fracture How Do you get more Vitamin K in your Diet? ... By having these foods in your diet Leafy green edibles: asparagus, broccoli, cabbages, kales, kelp, parsley, rockets, silverbeet, spinach, sprouts, turnip greens, Swiss Chard, green beans, mustard, greens, green peas, and carrots Consume as the whole food as opposed to juicing

07.01.2022 Super hot day today- 42 degrees forecast- keep your pets watered and cool, especially chooks and other birds Super hot day today- 42 degrees forecast- keep your pets watered and cool, especially chooks and other birds

06.01.2022 I recently received a question from a client. Q - how do you get rid of a tension headache? Apart from having a massage. ... I was wondering if you have any answers Please leave them in the comment section below And please drink more water this weekend then you would normally as it is going to be a scorcher

01.01.2022 Do Drink More Water Health and fitness experts say that drinking plenty of water is vital to maintaining good health and peak performance. Benefits of drinking plenty of water include improved muscular and cellular function and better brain function.... Don't rely on thirst to tell you when to drink. By the time you feel thirsty, you're already mildly dehydrated. So drink plenty of good clean water to receive all its benefits.

01.01.2022 After finishing my massage on a 81yr old I put my hands on her shoulders and told her that her session had ended. No response. I called her name and still no response. By this time all kinds of thoughts were going through my head. I called her name one more time and she yells out "I don't want it to be over". Scared the hell out of me.....

01.01.2022 Love the GPS when it says "You have arrived".. Thankfully I found the house I was looking For three doors down. ... Because I have no idea what the GPS was thinking... See more

01.01.2022 Tree Pose for calm and relaxation Stand evenly on both feet, then, when you have your balance, shift your weight onto one foot, placing the other foot either on the inside ankle, calf or thigh of the standing leg. Raise your arms up and visualise yourself spreading roots down to the ground through your standing legs, and reaching up to the sky with your arms. Hold the pose as long as you can with easy breathing, then change sides. Note: if you have one side that seems easier... to balance than the other, spend a little more time on your unsteady side. This pose strengthens the shoulders, abdominal muscles, hip abductors, small ankle and foot muscles, concentration, and balance. It stretches the back muscles (latissimus dorsi) and hip abductors. See more