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Rosevale Lentils in Yorketown, South Australia | Product/service



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Rosevale Lentils

Locality: Yorketown, South Australia

Phone: +61 432 254 572



Address: 145 kangaroo flat road 5576 Yorketown, SA, Australia

Website: http://www.rosevalelentils.com.au

Likes: 584

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18.01.2022 @rosevale.lentils have you covered if you need a vegan alternative for your next BBQ! Check out their website for a list of lentil stockists or grab a packet... from @tastetheyorke next time you’re in Moonta. Posted @withregram @rosevale.lentils ~ SPICY VEGAN LENTILS CAKES ~ * 1 cup red lentils * 1 small bunch parsley, chopped * 1 medium onion, diced * 4 Tbsps psyllium husks (or one large egg) * 4 Tbsps nutritional yeast flakes * 2 capsicums (I used one red and one yellow), chopped * about cup flour of choice (I used some chickpea flour) * 2 tsps smoked paprika * 1 tsp spicy paprika * tsp chili flakes * sea salt and ground pepper, to taste * oil, for frying 1. Add lentils in a pot and cover them with water. From the moment they start boiling, let them boil for about 20 minutes and then remove from heat. 2. Strain the lentils very well and put them in a large bowl. Start mashing them using a fork or a vertical blender. Add the rest of the ingredients, except oil. 3. Start mixing the composition. It has to be sticky and easy to shape. If it’s not it means that you didn’t strain the lentils very good and the composition is too wet. No problem, just add more flour until it has a dough-like consistency. Alternatively, let it rest in the fridge for 10-15 minutes. 4. Spray a non stick pan with some oil. Not too much. Put each patty on the frying pan and let it fry about 2 minutes on each side #rosevalelentils #recipe #pattys Recipe credit: Gormandelle



11.01.2022 ~ SPICY VEGAN LENTILS CAKES ~ * 1 cup red lentils * 1 small bunch parsley, chopped * 1 medium onion, diced... * 4 Tbsps psyllium husks (or one large egg) * 4 Tbsps nutritional yeast flakes * 2 capsicums (I used one red and one yellow), chopped * about cup flour of choice (I used some chickpea flour) * 2 tsps smoked paprika * 1 tsp spicy paprika * tsp chili flakes * sea salt and ground pepper, to taste * oil, for frying 1. Add lentils in a pot and cover them with water. From the moment they start boiling, let them boil for about 20 minutes and then remove from heat. 2. Strain the lentils very well and put them in a large bowl. Start mashing them using a fork or a vertical blender. Add the rest of the ingredients, except oil. 3. Start mixing the composition. It has to be sticky and easy to shape. If it’s not it means that you didn’t strain the lentils very good and the composition is too wet. No problem, just add more flour until it has a dough-like consistency. Alternatively, let it rest in the fridge for 10-15 minutes. 4. Spray a non stick pan with some oil. Not too much. Put each patty on the frying pan and let it fry about 2 minutes on each side Recipe credit: Gormandelle

09.01.2022 ~ CHOCOLATE BROWNIE ~ Better get your hands on this pack of brownies before the chooks get to them! Head to the link in our bio if you want to beat these chicken! ... #rosevalelentils #brownies #chickens See more

08.01.2022 ~ LENTIL PATTIES WITH MINT YOGURT ~ Here is a great easy meal for over the Christmas holidays.. Ingredients... * 2 cups cooked lentils * 1 tablespoon olive oil * red onion, diced * 46 garlic cloves, rough chopped * 4 mushrooms, sliced * cup rolled oats- gluten free if you prefer * cup walnuts (or sub pecans or cashews) * 1 teaspoon cumin * 1 teaspoon coriander * teaspoon salt * 1 tablespoon ground flax (or sub an egg) * 3 tablespoons water (leave this out if using the egg) * 2 teaspoons soy sauce * cup chopped parsley Mint Yogurt * 1 cup plain yogurt (feel free to use vegan yogurt) * 12 tablespoons diced mint * salt and lemon to taste Instructions Cook cup dry lentils in simmering water until tender. Drain. You will need 2 cups cooked. In the mean time, sauté the onion, garlic and mushrooms in olive oil over medium heat for 5 minutes. Add a little water if it gets too dry. Turn heat down to low and cook until very tender and cooked through. Set aside. In a food processor blend the oats into a course flour. Add walnuts, pulse 10 times. Add half of the lentils, half of the mushroom mixture, salt, spices, flax, water, (or egg) and pulse repeatedly until it’s well combined and forms a thick dough. It doesn’t need to be smootha little texture is good. Scrap into a medium bowl and stir in the remaining whole lentils and fresh herbs. Using wet hands form into 8-10 little cakes or 4-5 burger patties. Sear in a skillet, in a little oil, over medium heat, taking care to let them brown and form a crust, before flipping. (FYI This will ensure they don’t stick to the skillet. As they form a crust, they release from the pan almost naturally.) For the mint yogurt: mix all ingredients together and set aside. Dress the patties in the yogurt. Enjoy! #rosevalelentils #lentils #patties #southaustrailia See more



08.01.2022 ~ PROTEIN BALL KIT ~ Have you tried our Protein Balls yet?? So yummy..easily stored.. nutritious... Head to our bio for the link to our website.. Get yourself some delivered to your door..

03.01.2022 ~ PRODUCT REVIEWS ~ You have no idea how much we love to hear from you! If you'd like to offer feedback please reach out..

03.01.2022 ~ MERRY CHRISTMAS ~ Wishing you all a Merry and Safe Christmas! We hope you have managed to smuggle some lentils onto the Christmas dinner table.. ... #rosevalelentils #merrychristmas #lentils



01.01.2022 ~ HAPPY HOLIDAYS ~ We are taking some well earned time with family and friends during this weird week when you never know what day it is.. we hope you are too! Enjoy! This shot is from @harryvick and thanks to @yorkepeninsula for sharing it! One of our beautiful beaches here on the Yorke Peninsula..

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