Rowena Mabbott Coaching | Coach

Rowena Mabbott Coaching

Phone: +61 408 997 688

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23.01.2022 So, have you checked out the Clarity & Confidence Collective yet? No? Well, what are you waiting for? If you're keen to move through this year with a sense of clarity and direction, knowing you are supported as you tackle your goals, and have greater confidence too - the Clarity & Confidence Collective is for you!... My Clarity & Confidence (C&C) Collective is for a select group of women who are keen to experience the benefits of connection, knowing others have their back and gentle accountability to gain greater #clarity and #confidence in their career and life. Commencing next month, expressions of interest for my Clarity & Confidence Collective are now open. So like I said - what are you waiting for? If this is the year you'd like to step up in your #career, check out the C&C Collective today and book your chat with me ASAP to see if it might be right for you. Read more and book; rowenamabbott.com/collective #careercoach #careercoaching #worklife #womensupportingwomen #confidence

23.01.2022 Nearly half way! It's almost mid year... are you on track? Career, Life or Business Coaching with me can transform your second half of the year. Read more & book your session - https://mailchi.mp/234086b36a6e/mid2021

20.01.2022 The kids are finally back at school today after the long summer holidays, and the husband was back at work too after a week of leave. And I happily spent the day getting back into my work accompanied by my favourite co-worker Rufus! Whose preferred place is sitting under my desk on my feet; that way he can be guaranteed I’m not going anywhere without him! Have you got a favourite co-worker too?

20.01.2022 Thanks for the memories 2020.

19.01.2022 Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you're creative and ambitious, the answer is likely yes. All these are covered in Marie Foleo's book, Everything is Figureoutable, our Book Club book for July. Everything is Figureoutable will train your brain to think more positively and help you break down any dream into manageable steps.... If you read the questions at the top of this post and found yourself nodding, or quietly saying 'yes', please join us for the call on Wednesday 21 July! Of course, having read Everything is Figureoutable is great, but even if you haven't (yet), we'd love to welcome you! The FREE Book Club meeting is held via Zoom, so you can join from the comfort of your own home, from wherever you are in the world, with your favourite beverage. And because the book group is held virtually via video call, we are still able to see each other’s faces and interact - just like an in-person book club. Grab your FREE ticket for the Virtual Book Club at rowenamabbott.com/book-club And I hope to see you on the call! #bookclub #businesscoach #careercoach #lifecoach

16.01.2022 It's July 1 - a new month, and officially the start of the 2nd half of 2021. How are you feeling? Being both mid-winter and school holidays here, I've been feeling the need to slow down, be still and nurture myself and my family.... As part of that, focusing on the things that are within my control (not those beyond it) has been my go-to strategy. Specifically, I've been getting very clear and intentional about WHAT I will focus on, and HOW I want to feel. Like my clients, I want to live a meaningful, intentional, purposeful life. As I advise them, by CHOOSING what we focus on, we bring a sense of flow. Or, put another way, we need to take control of what we pay attention to. After all, as the Tony Robbins quote says, Where focus goes, energy flows. Where are you placing your focus today? If you’d like to be more intentional about your focus in your career, business or life, get in touch. I’d love to support you do this. #lifecoach #careercoach #wellbeing

15.01.2022 Lacking motivation as we move into February? 6 questions to ask yourself - https://mailchi.mp/5b310456c9e3/feb2021

14.01.2022 It's holiday time, and I'm taking a break for a few days! See you in the New Year! May you be happy, safe and healthy during this time. With love, Rowena x

11.01.2022 Happy New Year! Very glad to welcome 2021, and relieved to say goodbye to the roller-coaster that was 2020. Wishing you a happy, healthy, safe and peaceful New Year.

09.01.2022 Wishing you and your loved ones a very Happy Christmas. May it be filled with love, joy, hope and peace. For those unable to be with their loved ones in person, I hope you can find a way to still connect and share the joy of the season together.

08.01.2022 Happy weekend! And Happy (almost) Solstice. For us, it's almost winter solstice - perfect for hot chocolates laden with marshmallows! But for you it might be approaching the summer solstice. Why is this important? Well, for my family, it's part of Designing our Season.... One of the areas we are focussing on throughout winter is enjoying more family time and creating memories from everyday moments. Put simply, we are being more intentional about how we spend these 3 months. And this weekend, that means a winter solstice celebration dinner! Complete with a crackling fireplace, hearty food, candlelight and wintry decor. It's a relatively simple way to create memories and give this season a special feeling. Which is the essence of Designing your Season! But of course, the idea of designing your season can apply at any time of year. Whilst an actual weather-based season makes sense, any 3 month period can be the perfect opportunity for you to apply the same approach. If you like this idea, check out my Design Your Season self-led workshop - where I support you step-by-step to create a strategic design for your season, including WHAT you want to achieve and how you want to FEEL. You can check it out and learn more here; rowenamabbott.com/design #lifecoach #wellbeing #careercoach

07.01.2022 Happy Friday! Did you know I send out a monthly newsletter to people on my mailing list? My newsletters always include a link to the blog post plus additional insights and thoughts for the coming month. ... The most exciting bit though, is that subscribers (those on my mailing list), receive special BONUSES that I don’t share anywhere else. That can include discounted #coaching, freebies and access to events and products before they are shared elsewhere. If you like to hear things first, and be part of the in crowd, click through (http://ow.ly/CFo250D1Ubk) to get your name on the list. And, to sweeten the deal, you’ll also receive my Daily Journal Prompts to kickstart your intentional living journey. Have a fabulous Friday and wonderful start to the weekend! #lifecoaching #careercoach

05.01.2022 'Do what you can, with what you have, where you are'. - Theodore Roosevelt. This is one of my favourite quotes. It's applicable for so much of life, business and our careers. It can be easy to get caught up with "one-day" thinking, where you imagine how good it will be when you achieve something, whether it be the dream role, ideal client or perfect home. Yep, guilty.... This quote reminds me to be present, here and now. Indeed, now is the perfect time to be exploring what type of life you want to live. How can you be your most authentic self in all areas of your career and life? How can you live your life in a deliberate, intentional way? If pondering this feels bigger than something you can handle on your own, I’d love to help you. I support my clients get very clear on what it is they want from their career and life and then take action to make it happen. Along the way they all gain a better understanding of themselves and their strengths, meaning they feel able to be completely themselves in the world, which in turn leads to greater self-confidence. They are doing what they can, with what they've got, where they are. If this sounds like what you are looking for too get in touch (rowenamabbott.com). I’d love to support you achieve the same. #lifecoach #careercoach #strengths #confidence

04.01.2022 A gentle reminder today, that in times of flux, we can use the energy to make #changes or explore the opportunities within those changes to align ourselves to our #goals and #dreams. One way you can do this, is to get more deliberate about how you use your time. Put simply, when we are wanting to make changes and live our life with greater #clarity, #confidence and with more joy, it can help to be #intentional about how we spend our day. ... To support you to live intentionally and with joy, I have 25+ FREE Daily Journal Prompts. They are an easy way to check in with yourself at both ends of the day, so you can live your life with greater intention, clarity, confidence and joy. Which is the starting place to then ensure the changes you make are aligned with yourself, your goals and dreams. Download your FREE prompts here; http://ow.ly/H0H350CLv50 #lifecoach #careercoach #wellbeing

03.01.2022 Knowing the Clarity & Confidence (C&C) Collective made such a difference to Elena, and helped her to believe in herself AND take action, fills my heart with joy! The Clarity & Confidence Collective (aka a #mastermind) is a facilitated small group where all members support each other to gain greater #clarity and more #confidence in their #career or business (or both!) and life. If you know some gentle accountability in the form of a women's mastermind is what you’ve been l...ooking for, now is the time to take the next step, as enrolments for this year's intake of the Clarity & Confidence Collective are NOW OPEN! Learn more about the Collective, and what's included here - rowenamabbott.com/collective #testimonial #accountability #careercoach #careercoaching