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Fittrek

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25.01.2022 Sydney city stair circuit. What a stunning morning, what a gorgeous city we live in. #stairs #cityviews #sydney #fitness #spring #lucky

25.01.2022 Quintessential Blue Mountains adventure! A magnificent winters day out.

24.01.2022 Coaches ready to take the girls on an adventure- quintessential Blue Mountains #bluemountains #trekking #adventure #daywalk #backpack #boots #outdoorfitness @lisamurph18

24.01.2022 Trekking in the shade along the river was the perfect way to do a session on a hot summer morning # Hashtags . . .... #outdoorfitness #fit #sydney #fitgirls #trekwithus #fitwomenover40 #Fittrek #fitness #fit #train #outdoors #strong #happy #nature #nurture #trails #hiking #trekking #forthegirls #pink #fun #move #movement #dontstop #friends #buddies #laughs #feelgood #beyourself #summer See more

24.01.2022 Sunday morning on the trail. Another brilliant winters morning to get our trek training done @ North Wahroonga

24.01.2022 Sunday morning at the beach. 11km of Sand walking, stairs, fresh air, salt air what a way to start the day. Winter in Sydney! #trekking #stairs #sand #beach #nature #nurture #pink #thegirls #fit #strong #outdooradventure #outdoorfitness # @ Warriewood Beach

24.01.2022 We planked around town - Milsons Point to the Zoo. Up down and all around Sydney’s harbour. Finishing with a ferry ride and back over the bridge

23.01.2022 Our ‘beginner’ gals getting a taste of trekking in humid conditions & scrambling over slippery rocks. Down to Middle Harbour Creek we went then back up the open fire trail. Their quickest pace yet, awesome effort . . .... #womenwhotrek #hotdays #aussiebush #strongwomenrock #fitwomen #fitwomenover40 #womenwhohike #womenwhotrek #fitforlife #adventurewomen #womenoutdoors #beginnerhiker #creekcrossings #hike #hiker #hikes #hikers #hikelife #hikeaustralia #hikergirl #hikerslife #hikerlife #hikevibes #hikersofinstagram #hikemore #hikerchat #hikefurther #HikeOn #trek #womenwhohike

23.01.2022 Gorgeous evening as we approach the end of the year trekking and chatting away . . . #trekfit #trekfast #womenover40 #trekfun #hikefit #cascades

22.01.2022 Wildflowers, wallabies but no wombats . . . #nighthike #strongwomenrock #fitwomen #fitwomenover40 #womenwhohike #womenwhotrek #fitforlife #outdoorgirls #adventurewomen #womenoutdoors

22.01.2022 Happy to be out on the trail on a Monday night. Sets you up for a strong week! Great job girls . . . #trek #trekkers #humidhike #trekking #stairs #fit #fabulous #pinkladies #trails #sprinkleofrain

22.01.2022 Under the full moon trek! Stunning night out there. Out and back with a strong hill finish. #fullmoon #trekking #outdooradventure #outdoorfitness #trails #nightsky #nightlife

22.01.2022 Stairs, black cockatoos and more stairs! Our first Wed session done! Great effort by all! Lots of stairs, did we mention that . . . #stairclimbs #fitwomen #stairs #trek #sphinxtrack #fitover40 #hikersofinstagram #trekkerslife #turramurra

22.01.2022 Clear, crisp night on the trail. #stairs #trails #outdoorfitness #moving #trekking #pink #happy @ West Pymble, New South Wales, Australia

22.01.2022 Week 3! Persistence sees another gain in metres. Whoot!! Day 1 1569m, Day 24 1654m

21.01.2022 Have a read of our latest newsletter, if you would like to be added to our mailing list send us your email address. We don't want you to miss out on any of our action.

21.01.2022 Perfect night for a trek. Stunning stars and city lights. Welcome to Ruth. @ Cascades Track, Garigal National Park

21.01.2022 Monday night after a wet windy day. No wind and just a little sprinkle of rain. City lights, hills and loops. Welcome Annaleiese #trekking #nighttimetrails #trails #headtorch #hills #monday #starttheweekright @ Cascades Track, Garigal National Park

20.01.2022 Sneaking around the bush on a Monday night. The ultimate climbing session. #outdoorfitness #outdooradventure #fitness #nature #nurture #monday

20.01.2022 Hiking, Eating and Rock Scrambling. Just a typical fun & sunny Thursday morn with Fittrek . . . #strongwomenrock #fitwomen #fitwomenover40 #garigalnationalpark #pipelinetrack #ahchair #womenwhohike #womenwhotrek #fitforlife #outdoorgirls #adventurewomen #womenoutdoors #aussieadventurewomen

20.01.2022 Sunday morning Sydney on a winters day! Weather gods always look after Fittrek days. Balmoral to the zoo with all the side stairs (>1000 extra) #outdoorfitness #trekking #training #traiks #sydney #sydneyharbour #pink #whoworeitbetter #Nike #sunday #winter

19.01.2022 Are we ever so lucky?? Winter on a Thursday morning and we get a stunner like this. Perfect for our loopy up and down trek today. #outdoorfitness #trekking #mindfulness #nature #beauty #stunning #fitness #strong #therapy #friends #pink

19.01.2022 Rain Didnt matter to us. Bit of bush and then 10 times Cambourne stairs, thats 850 stairs up @ Cascades Track, Garigal National Park

19.01.2022 Morning out in our magical city! Lots of fun and laughter in amongst the huff and puff of stairs that we love!! . . . #sydney #city #hike #hiker #hikes #hikers #hikelife #hikeaustralia #hikergirl #hikerslife #hikerlife #hikevibes #hikersofinstagram #hikemore #hikerchat #hikefurther #HikeOn #trek #womenwhohike #womenwhotrek #aussiebush #aussiecity #strongwomenrock #fitwomen #fitwomenover40 #womenwhohike #womenwhotrek #fitforlife #outdoorgirls #adventurewomen #womenoutdoors #perfectsunday #sunday #citysights

17.01.2022 And that’s a wrap for Fittrek Thursdays. What a year we’ve had. Different in so many ways but we stuck together and kept our trekking fitness. Bring on more adventures in 2021 . . . #fitttrek #trekking #fit #womenover40 #trails #adventure #tribe #pink #friends #nationalparksaustralia

17.01.2022 Staying covid safe. Thanks @jennyshipway for making these gorgeous pink aussie bush design masks. #covd #pink #masks #staysafe

17.01.2022 Wet weather trekking at it’s best! Jackets on, jackets off! Top trekking as always girls! . . . #creekcrossings #wildflowergardens... #hike #hiker #hikes #hikers #hikelife #hikeaustralia #hikergirl #hikerslife #hikerlife #hikevibes #hikersofinstagram #hikemore #hikerchat #hikefurther #HikeOn #trek #womenwhohike #womenwhotrek #aussiebush #strongwomenrock #fitwomen #fitwomenover40 #womenwhohike #womenwhotrek #fitforlife #outdoorgirls #adventurewomen #womenoutdoors #rainyday

17.01.2022 Monday night gang on The Cascades Trail. #outdoortraining #fitness #trails #hills #pink #team #trekking #powerfulowl

16.01.2022 Drop your packs and up that hill as fast as you can.... a little bit of hill training #winter #whodhavethought #hills #move #outdoortraining #keepmoving #pink #happy #nature #nurture @ North Wahroonga

15.01.2022 More from our quintessential Blue Mountains day out. @ Blue Mountains, Katoomba, Three Sisters

15.01.2022 Rediscovering an old trail and finding a stunning lookout sort of morning. Ankle stability workout on rock trail and the inevitable stairs and climbs. #trails #outdoortraining #cityviews #lookouts #stairs #climbs #trekking #hiking #move #neverstop @ Great North Walk

14.01.2022 Monday pink on the trail. No rain for us! Love a cold winters night, plenty of hills to warm us up. #monday #nighttimetrekking #outdoorfitness #trekiing #trails #hills

14.01.2022 Fittrek Thursday and what a fab winters day. 10km of ups and downs and in and out of our gorgeous bush. #trekking #trails #winter #aussiebush #fitness #outdoorfitness #fun #pink #ourtribe #yourtribe

12.01.2022 Modelling Marea #whoworeitthebest

12.01.2022 Stunner night out on the trail. Come and join us on a Wednesday night for a night of ups and downs. . . . #fitwomen #fabulous #stairs #climbs #creekcrossings #adventure #Fittrek #fitness #fit #train #outdoors #strong #happy #nature #nurture #trails #hiking #trekking #forthegirls #pink #fun #move #movement #dontstop #friends #buddies #laughs #feelgood #beyourself

11.01.2022 Thursday endurance trek. Lane Cove National Park loop. #neverrainsonus #thursday #trekking #outdooradventures #outdoorexercise #backpacks #boots @ Lane Cove National Park

11.01.2022 Our newbies finish their 6 week introduction to trekking. Now graduating to a 2 hour session. Whoot!! . . .... #womenwhotrek #hotdays #aussiebush #strongwomenrock #fitwomen #fitwomenover40 #womenwhohike #womenwhotrek #fitforlife #adventurewomen #womenoutdoors #steptrack #creekcrossings #hike #hiker #hikes #hikers #hikelife #hikeaustralia #hikergirl #hikerslife #hikerlife #hikevibes #hikersofinstagram #hikemore #hikerchat #hikefurther #HikeOn #trek #womenwhohike

10.01.2022 Christmas celebrations with my Fittrek tribe. Gorgeous girls thank you for my painting and for all being so amazing. #mytribe #strongwomen #sisterhood #christmas #celebrate #2020 Badass Boards

10.01.2022 It was all about hill training today. Don’t be scared to feel that heart rate increase, you can recover at the top then repeat. Add this into your training and hills become a fun challenge! Well done to our beginner girls! Each week you are getting more confident! . . .... #hills #hike #hiker #hikes #hikers #hikelife #hikeaustralia #hikergirl #hikerslife #hikerlife #hikevibes #hikersofinstagram #hikemore #hikerchat #hikefurther #HikeOn #trek #womenwhohike #womenwhotrek #aussiebush #strongwomenrock #fitwomen #fitwomenover40 #womenwhohike #womenwhotrek #fitforlife #outdoorgirls #adventurewomen #womenoutdoors #beginners

10.01.2022 I made them stop walking, climbing hills, rock hopping and creek crossing. The look of disappointment when I said morning tea!! #trails #trekking #hills #creeks #climbing #pink #hot #spring

09.01.2022 And that’s a wrap for 2020. Covid didn’t stop us! We embraced the outdoors and kept fit and healthy in mind and body. . . . #ourtribe #mentalhealth #physicalfitness #nature #outdoors #womenwhotrek #trekking #outdoorfitness #fitwomenover40 #naturelovers #2020 #covid_19

08.01.2022 Lucky to be have been able to have had this adventure during Covid-19 times. http://www.fittrek.com.au//quintessential-blue-mountains-w

08.01.2022 Hiking, Eating and Rock Scrambling. Just a typical fun & sunny Thursday morn with Fittrek #strongwomenrock #fitwomen #fitwomenover40 #garigalnationalpark #pipelinetrack #ahchair #womenwhohike #womenwhotrek #fitforlife #outdoorgirls #adventurewomen #womenoutdoors #aussieadventurewomen

07.01.2022 Monday night Sphinx stair workout. #stairs #effort #strong #posing #fun #pink #team

07.01.2022 Wonderful messages found to start the morning. 15.5 km endurance trek this morning. Last day of winter and another WOW day. Stunning aussie bush, we are so lucky! #trekking #outdoorfitness #nationalparksaustralia #lucky #winter #sparkling

07.01.2022 Thursday creek crossings adventure. Endurance walk with the odd steep climb! A birthday celebration on a rock topped off a fun morning of movement!

05.01.2022 Stunning no rain on a humid evening as we come the end our 5 week Wednesday night stair program. . . . #trekfit #trekfast #womenover40 #trekfun #hikefit #cascades #stairs

05.01.2022 Sunday morning 15.80km trek. It was a foggy start that turned into the most magnificent winters day. Berowra to Cowan via Berowra Waters. #gnw #trekking #trails #hiking #pink @ Naa Badu Lookout

05.01.2022 GNW Hornsby to Thornleigh - stunning winters morning. Endurance trek. So lucky to live so close to all this beauty. Great trail with plenty of ups, downs to give us a good workout.

04.01.2022 Following the moon trek #moonrising #fullmoon #nature #outdoorfitness #nighttimetrekking @ Cascades Track, Garigal National Park

03.01.2022 R U OK? Be kind to everyone everyday. #getoutinnature #naturenurtures #love

03.01.2022 Our Blue Mountains Adventure begins #bluemountains #trekking #adventure #girlsweekend #fitness

03.01.2022 Humid conditions - challenge accepted! From dodging large machinery to birthday celebrations. We squeezed it all in today including tough hill climbs . . .... #womenwhotrek #hotdays #aussiebush #strongwomenrock #fitwomen #fitwomenover40 #womenwhohike #womenwhotrek #fitforlife #adventurewomen #womenoutdoors #steptrack #creekcrossings #hike #hiker #hikes #hikers #hikelife #hikeaustralia #hikergirl #hikerslife #hikerlife #hikevibes #hikersofinstagram #hikemore #hikerchat #hikefurther #HikeOn #trek #womenwhohike

02.01.2022 Winter?? Whod ha e thought. As always a stunning Fittrek Thursday morning. I love the commitment these girls have for their trekking. We enjoy every minute of our physical and mental health morning. #friendship #nature #nurture #takecareofyourself #trekking #trails #outdoorfitness

01.01.2022 Beautiful 10ks this morning! Stairs, sun and good convo. The perfect trek!

01.01.2022 Fabulous Monday night with just a sprinkle of rain as we hit the trails. Magic waterfall moments and stairs to finish. Great job girls . . . #trek #trekkers #humidhike #blackbutttrail #fitandfabulous #fit #trekking #trails #stairs #pinkladies #pink #stairs #waterfalls