RP Physio in Hawkesbury, New South Wales, Australia | Physical therapist

RP Physio

Locality: Hawkesbury, New South Wales, Australia

Address: Hawkesbury Area 2756 Hawkesbury, NSW, Australia

Website: http://www.rpphysio.com

Likes: 117

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• Medical and health
• Physical therapist
• Health & wellness website

25.01.2022 Its great to see this fabulous disability specific travel magazine. This will be a fabulous resource to help families plan & achieve their travel goals. Well done to the dedicated & committed team who have worked so hard to put this together. #rpphysio #physio #mobilephysio #hawkesbury #travelwithoutlimits #accessibletravel

23.01.2022 This beautiful rainbow over our farm brightened my day. Enjoy the simple things. Hoping all our clients see some rainbows and achieve some goals this week. #rpphysio #hawkesburyphysio #mobilephysio #achievinggoals #hawkesbury #hawkesburylife #rainbows

23.01.2022 Congratulations Carin on working so hard on your physio & hamstring rehabilitation. You have done an outstanding job of achieving your goal - completing this performance just 6 weeks post injury & what an awesome performance it is. Well done it was great to work with you & help you along the way.

22.01.2022 Today I took our boys to their first ANZAC Dawn Service. It was so special to share this important tradition with them. It was a lovely fresh morning in Windsor & it was so wonderful to see so many people in attendance. To our past, current & future service men, women & families thank you. Lest we forget. Thank @carly_macleay for the cenotaph . ... #anzacday2019 #rpphysio #hawkesburyphysio #mobilephysio #hawkesbury @ Hawkesbury, New South Wales, Australia

22.01.2022 Do you need someone to chat to or run ideas by in relation to you or your childs ongoing care plan or therapy. I have been supported throughout my life by beautiful people & now while on maternity I want to help support others. So if you want a chat, ask advice, seek support or help to establish goals, troubleshoot or navigate NDIS reviews - send me a DM or email & Ill help however I can. ... No cost or hidden agenda, just away for me to help my community & stay connected while Im on maternity leave. #rpphysio #hawkesbury #hawkesburyphysio #ndis #paediatricphysio #adultphysio #givingback

22.01.2022 Beautiful rays of sunshine. After a few days of lovely rain in the Hawkesbury its great to see the sun shining again. Im hoping all my beautiful clients can enjoy doing their exercises outside again. Fresh air & sunshine are good for the soul as well as for our health. Have you given yourself the gift of exercising today? I did a great session at @punchlovefitness this morning & it has helped my mood, fitness, health & happiness.... #rpphysio #mobilephysio #hawkesburyphysio #physiotherapy #sunshineandexercise #goodforthesoul #bookyouappointmenttoday

21.01.2022 Thanks to two amazing men who meaning the world to me. Firstly my Dad @lizardmanking for giving me every opportunity to become the best version of myself. For teaching me to chase my dreams and to believe in myself. And to my best friend - thank you for coming along for the ride as we chase our dreams together, we are blessed to have such a wonderful life together & our boys are lucky to have you as their number one supporter & Dad. #rpphysio #mobilephysio #hawkesbury #thanksdad #fathersday2019 @ Hawkesbury, New South Wales, Australia

21.01.2022 Attitudes & kindness are everything. This is an older video but still relevant today in building a caring & inclusive society for kids & adults. #rpphysio #mobilephysio #hawkesbury #hawkesburyphysio #bookyourappointmentnow

20.01.2022 Do you need someone to chat to or run ideas by in relation to you or your child’s ongoing care plan or therapy. I have been supported throughout my life by beautiful people & now while on maternity I want to help support others. So if you want a chat, ask advice, seek support or help to establish goals, troubleshoot or navigate NDIS reviews - send me a DM or email & I’ll help however I can. ... No cost or hidden agenda, just away for me to help my community & stay connected while I’m on maternity leave. #rpphysio #hawkesbury #hawkesburyphysio #ndis #paediatricphysio #adultphysio #givingback

19.01.2022 My mug...my mantra inspiration. Ive just sat at my newly cleaned desk with a coffee to start a great new university course in paediatric physiotherapy. Looking forward to further developing my skills and knowledge to help the beautiful kids of the Hawkesbury receive the very best physio services. #rpphysio #mobilephysio #paediatricphysiotherapy #hawkesbury #bookyourappointmentnow

19.01.2022 Happy Mothers Day to all the Mums & people who take on the role of Mum. I am so lucky to have had the love of a brilliant Mum & two wonderful grandmothers (who I miss dearly). Thank you for teaching me how to be the best Mum I can be. Thank you to my little boys for making me a Mum & for teaching me more about love than I could have ever imagined. To my husband who is always beside me to support me & share this journey of life.... Thinking of all of those whose journey to motherhood did not take the expected course. #mothersday #rpphysio #mobilephysio #hawkesburyphysio #independentliving @ Hawkesbury, New South Wales, Australia

18.01.2022 My mug...my mantra inspiration. I’ve just sat at my newly cleaned desk with a coffee to start a great new university course in paediatric physiotherapy. Looking forward to further developing my skills and knowledge to help the beautiful kids of the Hawkesbury receive the very best physio services. #rpphysio #mobilephysio #paediatricphysiotherapy #hawkesbury #bookyourappointmentnow

18.01.2022 As we roll into a new week take a moment to think about making it a great week...work towards your goal, eat well, drink lots of water, smile & most importantly be kind & be happy! #rpphysio #mobilephysio #hawkesburyphysio #physioforkids #physioforadults #bookyouappointmenttoday

18.01.2022 What is meaningful to you? Some of my clients love the gym & lifting weights, others just want to get stronger in their own environment. So thats what we do - we work together to find exercises that make sense. And if that is lifting bricks in bucket that is great. Physio needs to be individualised & relevant to your life. #rpphysio #mobilephysio #hawkesburyphysio #paediatrics #adults #womenshealth #bookyourappointmentnow

16.01.2022 What does you exercise regime look like in this strange time of social isolation? These photos capture our daily exercise, however my yoga is far less graceful at 8 months pregnant, but just as calming & nourishing for my body! Exercise is often hard to work into life when there are lots of routine changes, but it is so important for our physical & mental health.... This week we are going to try & work in some; - PE with Joe You Tube Classes - Kids online dance classes - Lots of walks - Ball games, trampolining & bike riding If you need some ideas or strategies to help get you & your kids exercise plan back on track, just reach out via IG or Fb on this thread (or via PM) & I can help you find some new ways to get active! #rpphysio #stayactive #behappy @ Hawkesbury, New South Wales, Australia

14.01.2022 When your in social isolation with kids this is a great thing to remember. Structures learning is important, but when things are tense...step back & learn through the fun, excitement & adventure of play. In paediatric physio play is where the magic happens & is why therapy is fun & achievable long term. And just quietly play is great for our adult souls too!... #rpphysio #playislearning #playiswheremagichappens

14.01.2022 Sorry that Ive been so quiet online lately. It been a really exciting time lately for all my clients, they amaze me all the time & we have seen some fabulous progress. Big goals are being ticked for everyone... tying shoe laces independently... walking for the first time (nearly running now) new walker trialled & loved shooting hoops confidently after a bad injury getting into bed independently for the first time in 2 years catching a ball for the first time walking confidently in busy areas of the city Ive also been ticking off some huge professional goals too. This year I am excited & proud to have completed... extensive womens health training advanced paediatric training cerebral palsy worldwide training And it has been great to continue supporting and mentoring other physiotherapists and health professions throughout Australia. Thank you to all of my clients and supporters throughout the Hawkesbury and beyond. I really do have the best job. #rpphysio #mobilephysio #hawkesbury #kidsandadultsphysio #setgoalssmashgoals

12.01.2022 Remember its all worth it! Today I was so excited to see some amazing progress from my littlest & cutest client. The courage, determination, hard work & love of this little ones parents have made these gains possible.... When the goals seem big & the task seems daunting remember ITS ALL WORTH IT. Together we can achieve so much. #rpphysio #hawkesburyphysio #mobilephysio #physio #booknow #achieveyourgoals

12.01.2022 A fabulous day spent at the ATSA Independent Living Expo today. Its always so great to have a day of education & learning. The range of new & innovative products on the market is so exciting & is allowing us to optimise therapy in new & exciting ways. Thanks to @carly_macleay from @wiseotsolutions for your company today. #rpphysio #mobilephysio #hawkesbury #hawkesburyphysio #independentliving

11.01.2022 This little one is learning and practicing so many gross motor skills at the moment. He is nearly one, climbs & cruises on every piece of furniture, loves learning to use the bike & just cant wait to walk. #rpphysio #mobilephysio #hawkesburyphysio #kidsandadults #bookyourappointmentnow

11.01.2022 A huge shout out to all the fathers & those who lovingly take on the role of a Dad. We are a richer, kinder community for the influence of caring & loving Dads.

10.01.2022 A fabulous mantra to live by! #rpphysio #mobilephysio #hawkesburyphysio #adultsandkids #bookyourappointmentnow

10.01.2022 I am having an amazing week extending my knowledge & skills by doing 5 days of amazing women’s health physio training. I am passionate about helping women become the healthiest & best version of themselves. Assessment and treatment of pregnancy, post-natal, pelvic floor, continence and menopause related conditions are provided in the comfort & security of your own home. #rpphysio #mobilephysio #hawkesburyphysio #womenshealth #bookyourappointmentnow

09.01.2022 Isnt this a beauty! I hope everyone had a happy & safe Easter. Its always nice to have a break & recharge. Ill be back to work tomorrow. Bringing spark & colour just like this feather. Make everyday your best yet.... #rpphysio #physiotherapist #hawkesburyphysio #mobilephysio #beyourbestself #sparkandcolour #hawkesbury

08.01.2022 I am having an amazing week extending my knowledge & skills by doing 5 days of amazing womens health physio training. I am passionate about helping women become the healthiest & best version of themselves. Assessment and treatment of pregnancy, post-natal, pelvic floor, continence and menopause related conditions are provided in the comfort & security of your own home. #rpphysio #mobilephysio #hawkesburyphysio #womenshealth #bookyourappointmentnow

08.01.2022 Physio can be fun & exciting! And it should be, especially for kids who do lots of it. Check out these pics & videos of my little buddy Lucy. This morning we did a great session working on balance, strength & coordination. Together we achieve goals, celebrate & most importantly have fun at the same time.

06.01.2022 A huge shout out to all my friends & colleagues who are speech pathologists on Swallowing Awareness Day. You do a magnificent job. Being able to swallow safely is fundamental to our health & lifestyle. If you have any concerns about your swallow, get the help & assistance of a speech pathologist. #rpphysio #physio #physiotherapy #swallowingawarenessday #speechpathology

06.01.2022 This is incredibly important. If you have pain anywhere & dont know how to manage it or how to exercise...see a Physio. We can definitely help!

05.01.2022 Its so important to celebrate the wins. It brings a whole lot of positive energy that helps up smile & build on our determination to reach that little bit higher next time. How do you celebrate the wins? See the next post for a gorgeous celebration photo!... #rpphysio #mobilephysio #hawkesburyphysio #buildingindependence #celebratingwins #bookappointmentstoday

05.01.2022 Give this page a like to follow Lucys story. Lucy is a gorgeous, happy & fun little girl who has cerebral palsy. Lucy & her fabulous Mum are doing amazing things to raise awareness & advocate for those with disabilities. I am so very Lucy to work with this duo.

05.01.2022 Thank you to all my friends & colleague who are Social Workers. Today on World Social Work Day we celebrate you! Social Workers champion human rights, self determination & social justice. Promoting & facilitating social & emotional well-being which is essential for our health & happiness. #rpphysio #physio #wswd2019 #socialworkers #hawkesbury #mobilephysio

05.01.2022 Celebrate every step forward, keep reaching & keep aiming. You never know how far you can truely go until you have a go. #rpphysio #mobilephysio #hawkesburyphysio #kids #adults #rehab #painmanagement #bookyourappointmentnow

04.01.2022 These are just some of the goodies that make up my therapy show bag for kids. When working with kids therapy needs to be fun, engaging, motivating & nurturing. This is the art to our science. I also aim to help kids find a love for movement & exercise, this love is essential for a happy mind & health body throughout life.... #rpphysio #physio #paedsphysio #kidsphysio #loveexercise #hawkesbury #mobilephysio

04.01.2022 Taking time to Stop, Breathe & Reset is so important for all of us. It helps us live in the moment, to be grateful for what we have & allows us to focus on what is important to us. For those with chronic pain, disabilities or challenging rehab journeys it is vital to follow & live this mantra. When things are overwhelming & moving forward seems impossible, focus on the breath & the present moment. You can do this! #rpphysio #physiotherapy #mobilephysio #hawkesburyphysio #bookapptnow

03.01.2022 To those doing it tough, remember a rainbow will come. I hope you find some peace while waiting for it. #rpphysio #hawkesburyphysio #mobilephysio #goodthingswillcome #bookyourappointmentnow

02.01.2022 Do you need help, support, accountability to exercise? Did you know there are free exercise session in Richmond Park Monday-Friday. These are government sponsored & lead by personal trainers. You need to register online at https://livelifegetactive.com/ before commencing.... #livelifegetactive #rpphysio #physio #physiotherapy #mobilephysio #hawkesbury #bookappointmenttoday

02.01.2022 This little lady celebrated an awesome & tough physio session by building a fire & roasting imaginary marshmallows. #anawesomecelebration #rpphysio #mobilephysio #hawkesbury #hawkesburyphysio #bookyourappointmenttoday #adultsandkids @ Hawkesbury, New South Wales, Australia

01.01.2022 My home & my family provide a beautiful sanctuary. When the world has seemed so uncertain, I found comfort in the known. Lockdown & isolation for me meant I could spend the later stages of my pregnancy at home with my boys, then we all got to share Tommys newborn period together. It was a bit of everything calm & chaotic, fun & fatiguing and perfect in the craziness. I am loving my maternity leave & the chance to nurture my family as we adjust as a family of five. ... To all my clients, colleagues & friends - I havent forgotten you, I think of you often. I hope you are well & can find times of peace & comfort in this strange time. Thanks for the well wishes & I look forward to seeing you soon. #Hawkesburyphysio #mobilephysio #rpphysio #ndis #paediatrics #adult @ Hawkesbury, New South Wales, Australia

01.01.2022 Sorry that I’ve been so quiet online lately. It been a really exciting time lately for all my clients, they amaze me all the time & we have seen some fabulous progress. Big goals are being ticked for everyone... tying shoe laces independently... walking for the first time (nearly running now) new walker trialled & loved shooting hoops confidently after a bad injury getting into bed independently for the first time in 2 years catching a ball for the first time walking confidently in busy areas of the city I’ve also been ticking off some huge professional goals too. This year I am excited & proud to have completed... extensive women’s health training advanced paediatric training cerebral palsy worldwide training And it has been great to continue supporting and mentoring other physiotherapists and health professions throughout Australia. Thank you to all of my clients and supporters throughout the Hawkesbury and beyond. I really do have the best job. #rpphysio #mobilephysio #hawkesbury #kidsandadultsphysio #setgoalssmashgoals

01.01.2022 2019 Professional Development Plan set. I am so excited to be doing 3 fabulous post graduate training programs this year in paediatrics and womens health. I am always seeking to learn more & deepens my knowledge & skills so that my clients have access to the very best service available.... #rpphysio #haskesburyphysio #mobilephysio #physiopd #lovetolearn