Really Really Fit | Sport & fitness instruction

Really Really Fit

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21.01.2022 Kettlebell Ed Ep.1 - What is a Kettlebell? We start our open lift sessions on Saturday morning 9.30 - 11am. Hit me up to join me or simple join our Facebook group Geelong Kettlebell Sport Club! #girevoysportaustralia #girevoysport #toughlovekettlebells #kettlebellsport #kettlebellworkout #kettlebelltraining #kettlebellexercises #kettlebells #kettlebellfitness #kettlebellathlete #kettlebelllongcycle #geelonggym #gymlara #laragym #bestrongfitnessgeelong #team_bsfg #reallyreallyfit #geelongkettlebellsportclub @toughlovekettlebells @bestrongfitness_geelong @girevoysportaus

21.01.2022 The tail of 2 dogs... 2 tired doggies makes for 2 happy doggies! After a quick 3km jog with the best training partner that never says no to exercise and protein.

21.01.2022 It's been a good month of October getting myself back into fitness, after 3 months off. It's been hard, but my goal was as simply doing 3-5 training session per week. Even though I had a program, it wasn't about being program strict, as much as it was about getting the sessions in. And that, betweeen Kettlebell training, a few 3-5km runs and a few walks here and there... I achieved. More importantly however we finally launched the first dedicated group for Kettlebell Sport in Geelong. This is something that I've been thinking of doing for the last 2 years, as a specific way I can give back to the community (something I miss now I'm no longer a PT). But now the snowball has been pushed at least, and we're in a great position to grow going forward. Here is to getting Really Really Fit again!

20.01.2022 And history is made with me, myself and Malcom! Our very first open lift Kettlebell session in Geelong. #girevoysportaustralia #girevoysport #toughlovekettlebells #kettlebellsport #kettlebellworkout #kettlebelltraining #kettlebellexercises #kettlebells #kettlebellfitness #kettlebellathlete #kettlebelllongcycle #geelonggym #gymlara #laragym #bestrongfitnessgeelong #team_bsfg #reallyreallyfit #geelongkettlebellsportclub @toughlovekettlebells @bestrongfitness_geelong @girevoysportaus

17.01.2022 3rd session done for the week. Proud of that! Next Saturday looking forward to introducing a select few how to lift these pretty but challenging bella up and down and how amazing this sport is. We have the space, we have the bells, now we just need you!#girevoysportaustralia #geelonggym #geelongfitness #kettlebellsport #girevoysport

14.01.2022 MONDAY! MONDAY! MONDAY! Only 20kg each as I progress my way back up the colour scale! #girevoysportaustralia #girevoysport #toughlovekettlebells #kettlebellsport #kettlebellworkout #kettlebelltraining #kettlebellexercises #kettlebells #kettlebellfitness #kettlebellathlete #kettlebelllongcycle #geelonggym #gymlara #laragym #bestrongfitnessgeelong #team_bsfg #reallyreallyfit #geelongkettlebellsportclub @toughlovekettlebells @bestrongfitness_geelong @girevoysportaus

13.01.2022 Reactivating this page so I can record my latest health and fitness progress and share my story again to inspire others!

12.01.2022 One of the benefits of Kettlebell training is powerful legs... Every Saturday open lift sessions 9.30am-11am with Geelong Kettlebell Sport Club (GKSC) #girevoysportaustralia #girevoysport #toughlovekettlebells #kettlebellsport #kettlebellworkout #kettlebelltraining #kettlebellexercises #kettlebells #kettlebellfitness #kettlebellathlete #kettlebelllongcycle #geelonggym #gymlara #laragym #bestrongfitnessgeelong #team_bsfg #reallyreallyfit #geelongkettlebellsportclub @toughlovekettlebells @bestrongfitness_geelong @girevoysportaus

10.01.2022 Kettlebell Ed: Common uses Classic Kettlebells can double up as great doorstops. This just demonstates the versitility of your common variety KBs. #kettlebells #kettlebelltips #kettlebell #kettlebelllove #kettlebelllovers

09.01.2022 When you get the top, all the fruits of your labour are beyond that horizon!

09.01.2022 The past 3 weeks it's been a pleasure to teach members of the Be Strong Fitness Geelong some basic skills in Kettlebell lifting. Each Saturday it is a great feeling to be able to pass on a skill that's taken 5 years to develop. And even though I'm not in the best shape of my life, teaching others again is part of my recovery. #kettlebells #kettlebelltraining #kettlebellclasses #kettlebellsport

07.01.2022 Back at the old training grounds with the old training partner ... 3 sets of 2 mins 24kg after haven't roughed them in 3 months. Not easy @toughlovekettlebells #girevoysport #girevoysportaustralia

06.01.2022 Really Really Fit in Miami: Really happy to have done 7 training sessions out of the 8 days here so far... 2 x 3km jogs along board walk... 2 x body weight fitness classes 2 x Kinetic Link Resistance training 1 x power walk along board walk Outdoor sessions I sweated so much as it was very humid here but all for the better. The pool and beach were great for cooling down! Here with one of my class instructors Val!